CORE Nutrition and Wellness

CORE Nutrition and Wellness Even if they feel lost, and it is starting to effect their mental health. Nutritional Therapy, Aromatherapy, Personal Training

Iโ€™m a Nutritional Therapist I help women over 30 who want to take control of their digestive health so that they can become their happy and vibrant selves again.

17/10/2022

05/08/2022

    ๐Ÿ˜…๐Ÿ™Œ๐Ÿ‘
06/05/2022

๐Ÿ˜…๐Ÿ™Œ๐Ÿ‘

Finally!! My website is up and running ๐Ÿ™Œ๐Ÿ˜…Itโ€™s still a work in progress โ˜บ๏ธ but I thought I would share it with you at thi...
04/08/2021

Finally!! My website is up and running ๐Ÿ™Œ๐Ÿ˜…
Itโ€™s still a work in progress โ˜บ๏ธ but I thought I would share it with you at this stage.
Why have I decided to specialise in gut health? ๐Ÿค”
....during a consultation so many clients come to explain their symptoms and it all links to their gut! After one a few weeks on one of my programmes they have such good results. I want this to help you too!
I am looking forward to helping you with my specialised packages and programmes to get you started or back on track! So many symptoms are linked to gut health so why not book in for a free chat and see how I can help...
www.corenutritionandwellness.co.uk
you ๐Ÿ™

Iโ€™m excited to tell you about Collagen Loading! ๐Ÿ™Œ๐Ÿ’•โ€ฆ...70-90% of your skin, hair, nails, gut lining, ligaments, tendons, ...
23/04/2021

Iโ€™m excited to tell you about Collagen Loading! ๐Ÿ™Œ๐Ÿ’•โ€ฆ...
70-90% of your skin, hair, nails, gut lining, ligaments, tendons, connective tissue, fascia, bones & discs are made up of primarily collagen protein.

We lose collagen as we age and so Collagen Loading is about quickly replacing the lost reservoirs of collagen in your body before moving to a maintenance level.

We need Collagen in our diet, but we simply donโ€™t eat enough. Some say that we are consuming only 5% of our daily requirements through our diet. Our ancestors would have eaten ample amount of fish skin, chicken skin, organ meat and bone broth every day. Fortunately, we can supplement with high grade Collagen and have the added benefits that Collagen+ provides with Vitamin C, Zinc and Hyaluronic Acid. Collagen+ provides Total Body Benefits.
See Dr Axeโ€™s video link below... ๐Ÿ‘๐Ÿป

https://m.youtube.com/watch?v=azPa5mNMUNM&fbclid=IwAR2FI5MCu9oNjpxoA_fM3cGBIRlMsaiUayRnEjq_EwqLC-4Zzhc9I50aUSo

Contact me directly if you want to know more ๐Ÿ™Œ

National Spinach Day! ๐Ÿƒ๐ŸƒHere are some useful facts about 30g (a couple of handfuls) of raw spinach that are worth knowin...
26/03/2021

National Spinach Day! ๐Ÿƒ๐Ÿƒ
Here are some useful facts about 30g (a couple of handfuls) of raw spinach that are worth knowing about...
๐ŸŒฟ0.8mg iron
๐ŸŒฟ23.7mg magnesium
๐ŸŒฟ58.2mcg folate
๐ŸŒฟ0.9g protein

FEEL GOOD FRIDAY! ๐Ÿ™ŒMy son age 10 showed me this video this morning. I love the message he has learned from it ๐Ÿ’•๐Ÿ™ŒHis scho...
05/03/2021

FEEL GOOD FRIDAY! ๐Ÿ™Œ
My son age 10 showed me this video this morning. I love the message he has learned from it ๐Ÿ’•๐Ÿ™Œ
His school have โ€˜Feel good Fridayโ€™ today and he is learning about good and bad habits.

I Thought I would share this positive message with you....see video below.


https://youtu.be/_HEnohs6yYw

Oh WOW! Donโ€™t miss out on this ladies!...๐Ÿ’•Doterra PRIZES up for grabs...๐Ÿ™ŒIf you like to find out more about these fabulo...
03/03/2021

Oh WOW! Donโ€™t miss out on this ladies!...๐Ÿ’•
Doterra PRIZES up for grabs...๐Ÿ™Œ

If you like to find out more about these fabulous products, join our Spring Special Evening Event-tonight! Wednesday 3rd March @6.45pm๐Ÿ’•

REGISTER IN ADVANCE TO BE IN WITH THE CHANCE TO WIN;
https://doterraeurope.eventbritestudio.com/136298001993

22/02/2021

This is fab! Take a look at the W50 Facebook group movie ๐Ÿ™Œ

Address

Crosby

Alerts

Be the first to know and let us send you an email when CORE Nutrition and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CORE Nutrition and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram