Deeplyyoga Community

28/03/2026

Compassion, Kindness, Community..consciousness over the noise of the mind. Tune into your heart and you will win your day ☮️💜🙏🏽🧘🏽‍♀️

28/03/2026

27/03/2026

Spring Day Retreat we saw all 4 seasons, embraced all the offerings, making connections within, each other and nature. We learnt from Ancient Wisdom bringing ourselves into steadiness, evenness, inviting our cosmic dance, the importance of being authentic, not following blindly, questioning, being curious and what it is to be fully human . In the afternoon we learnt, about sound and the chakra system ,

20/03/2026

This breathing is making me run quicker

18/03/2026

... ... Unexpectedly quicker run from changing the breath pattern

27/02/2026

Alternate Nostril Breathing

25/02/2026

Time for self care this morning .. How about you? What did you do ? Just taking time out in your day for a few moments can change the way you feel. You don’t need the face mask. You just need you and your breath. Close your eyes, lie or be seated , place your hands onto your belly and just allow the breath to be natural and slow, coming into the rhythm of your body. Stay there for a few moments observing yourself. Then open your eyes, remain still for a few moments longer and now observe how you feel. I’d love to know how you got on.
🙏🏽🧘🏽‍♀️🥰

23/02/2026

TREAT YOURSELF THIS SPRING, join our one day Yoga Retreat at Nanpantan Hall 25th March 10-4pm. Taking a mid week escape, in the enchanting setting of Charnwood Forest. Learning from Ancient Wisdom and practicing Meditation, Pranayama and Yoga Asana. Your Sattvic plant based lunch will be provided with all dietary requirements catered for. There will be a morning and afternoon Yoga Workshop and time for reflections during our afternoon walk. All welcome, for message your enquries
Spring2026

17/02/2026

Happy Chinese New Year 2026 🐎We are nature, connected

24/12/2025

🎄Merry Christmas friends, it is a blessing that we have shelter, food and warmth. A grateful heart is a happy heart. Let you inner light shine for peaceful living love and happiness. The Christmas message was all about LOVE 🎄