Deeplyyoga Community

10/11/2025

Sincerely & slowly... Loving kindness 🧘🏽‍♂️☮️💜

23/10/2025

Let's rise with the sun together! Our session will begin with slow, deep breaths, warming up our joints and limbs, and embracing the stretch and sensations. We'll build up pace with quicker movements, guiding you through the classic Sun Salutations routine. Join us for this 45-minute experience at the stunning Kedleston Hall National Trust's Saloon.

21/10/2025

Yesterday Diwali 🪔 & today is known as Bandi Chhor Divas regarded as not just a festival but a celebration of freedom, integrity, and selflessness. Amidst the glow of lamps and the echo of kirtans, the story of Guru Hargobind Sahib Ji’s bravery comes alive every year in Gurdwaras, inspiring us all to act with courage and compassion. This celebration reminds us of the importance of liberation and light to extend to everyone around us. That the Divine Light is within oneself and within all of creation and to be of service to others. In yoga a central concept of being human and self enquiry of WHO AM I ? service

20/10/2025

WE ALL have a light to share, let’s stay strong together learn from each other in friendship in this chaotic world . A central concept in yoga is living your Dharma = doing the right thing in your words, actions for the good of the whole . The story of Diwali is about the destruction of evil. No doubt we all have a dark side within us, but as we learn a skillful approach to life, the flickering light within grows brighter & brighter . Happy Diwali 🫶🏽🙏🏽🪔💜

30/09/2025

Interested in a Yoga session with HELIOS? Check National Trust Kedleston Hall for booking. Limited availability

Helios by Luke Jerram will be lighting up the saloon inside Kedleston Hall from 17 October until 2 November, while the rest of the hall will be decorated in celebration of Diwali. During this time everyone will need to book in advance to visit the hall, which can be done on the website or by phone on 0344 2491895.
Admission charges apply to non members, which are payable on arrival.
To help plan your visit please visit the website.

30/09/2025

There’s this lovely tradition of cake feeding your loved ones on happy occasions. Sweetness represents a blessing for health & happiness. I love these traditions, which always brings a smile. Pritpal Badwal birthday58

07/09/2025

The Blood Moon 7th September, the qualities of the moon are calm, cooling, introspective, peaceful, nurturing meditative, the moon is known as a Devine feminine energy. This fiery world requires the cool and calming to assist in extinguishing the chaos and bring equanimity, balance, with this steadiness brings friendship and compassion

03/09/2025

This beautiful poem by Erin Hanson beautifully touches on how we have been programmed to know who we are not. Yoga is a process to find our way home, to the true self, HIGHER SELF. Over time we learn to unlearn what we learnt Deeplyyoga Community

02/09/2025

Do your good work daily, wholeheartedly, smile your lovely smile, the world is not a wretched place, we can see beauty, be curious, build your resilience to stay steady in mind and body in adversity and you will be a beacon for others, it is most certainly required in these challenging times Deeplyyoga Community

28/08/2025

Lessons on the mat. The body is a great place to explore & be curious, it gives an opportunity to be present in the mind as we feel the sensations being created. The breath anchors the mind. When we work with the breath we open ourselves to greater calm. Life is about exploring and being curious, living in harmony with ourselves and our surroundings.