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Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4pm

NeoVos

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NeoVos, Health & Wellness Website, Derby.

🏠 Affordable at-home tests
👏🏻Quick & accurate results
🔬Backed by science
✨Award-Winning
👀 Tatler, Sheerluxe, Women’s Running & more

https://neovos.com/blog/the-link-between-vitamin-d-and-painful-periods/

10/03/2025

Small tweaks can make a big difference in managing blood sugar! Start by eating smaller meals, avoiding trans fats and including more fiber in your diet. These steps can help keep your blood sugar stable and reduce the risk of diabetes.

05/03/2025

Did you know? Blood sugar, or glucose, is what powers your body! It’s vital for everything we do, from thinking to moving. But too much sugar in your blood over time can lead to serious health issues like diabetes, vision problems, and nerve damage.

03/02/2025

The proof is in the pudding, right? Here's our step-by-step guide on completing a NeoVos dried blood spot test to show you just how easy it is to do 📖

If you are looking to take back control of your health this year, check out our full range of wellbeing tests on the NeoVos website using our link in bio 🔗

30/01/2025

Who else is guilty of failing their New Year's resolutions? 🙋

According to a 2023 study, 43% of resolutions are failed by the end of January. Often centred around improving health such as changing our diets and increasing our exercise, psychologists suggest we fail due to a lack of motivation and a lack of follow-through.

If you are looking to keep your health resolutions on track this year, head to the NeoVos website and check out our health and wellbeing tests to learn where you are and where you need to get to 👉️

🔗Click our link in bio to shop now

27/01/2025

Whilst there is no magic diet that is guaranteed to lower glucose levels for everybody, there are several eating types that have been linked with a decreased risk of type 2 diabetes 🪄⁠
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🐟️ The Mediterranean Diet is often associated with reduced risk of high blood pressure and cholesterol thanks to it's high proportion of unsaturated to saturated fats. Think oily fish, poultry, fresh fruit and vegetables, legumes, fresh bread and pasta.⁠
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🧀 The DASH Diet (Dietary Approaches to Stop Hypertension diet) is all about managing your portion sizes, and filling your plate with plenty of variety. With a focus on produce low in sodium, the diet includes wholegrains, fruit, vegetables and low-fat dairy products. ⁠
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🫐 The Nordic Diet is an adaptation of the Mediterranean Diet for Northern Europe with lots of oily fish and shellfish, berries, veg, nuts, seeds and flaxseed oil.⁠
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If you do choose to follow a diet for glucose management, try a few different styles to find what works for you and your taste best. You never know what tastes you might uncover! ⁠
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🔗For a full breakdown of these diets including a sample meal plan, check the link in bio.⁠
⁠

23/01/2025

Did you know that increase in vitamin D could also improve blood sugar control? 🤔

That's according to the latest study from the University of Technology Sydney, who did a clinical trial with 60 participants to understand the impact of vitamin D on blood sugar levels.

Trialling different sources of vitamin D, they were split into four categories:
☀️ sun exposure
🥩 vitamin D rich diet
💊 supplements
🕐️ waitlist

Their HbA1c levels were tested at baseline, then at three, six and nine months. It was found that all participants, excluding waitlist, saw an improvement on their HbA1c score!

Leader of the study, Adjunct Professor Lim, concluded:

“For the frontline health practitioners, it highlights the value of dietary advice as an empowering alternative for patients hesitant about medication or supplement intake.

“This study emphasises the importance of integrating lifestyle medicine into glycaemic control strategies, offering a holistic approach that improves both blood sugar and overall health outcomes," said Adjunct Professor Lim.

Source: University of Technology Sydney - https://www.uts.edu.au/news/health-science/vitamin-d-rich-diet-linked-lower-blood-sugar-levels

20/01/2025

We understand that the information available on how to manage your blood glucose levels can be overwhelming, but it doesn't need to be! ⁠
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Whether you are a diabetic looking to improve your glucose level, or a pre-diabetic hoping to reverse your diagnosis - here are 4 simple steps you can take 👇️⁠
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1️⃣ Eat a balanced diet - ensure your diet includes plenty of fresh foods and limit your refined carb and sugar intake⁠
2️⃣ Add some movement - lower your blood sugar levels with regular exercise, taking a walk after eating is a great way to avoid sugar spikes⁠
3️⃣ Practice mindfulness - make sure to take time for yourself and relax⁠
4️⃣ Stay ahead - checking your glucose levels regularly is a great way to stay motivated and to be sure your lifestyle changes are working for you⁠
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🔗 Check out our latest guide for more information on managing your blood glucose levels here: https://neovos.com/blog/blood-glucose-levels-management/
⁠

16/01/2025

Not sure whether the HbA1c test is right for you? 🤔

We've put together a handy pocket guide on HbA1c, including what it is, how it is tested, and signs to look for if you think you may be diabetic.

🔗bit.ly/4gGYFt4

09/01/2025

Did you know our new HbA1c test uses the dried blood spot method? This means we only require 5 drops of blood on a card to complete your test 🩸

This means:
🏠️ simple and comfortable collection at home
📬️ ease of shipping
💪 improved test stability and success rate

Take back control of your blood sugar levels with our HbA1c test today. Head to the link in bio to shop now!

06/01/2025

Take back control of your blood sugar levels this new year with our new HbA1c blood test! 💪

With this test you can:
🔍️ Get a better understanding of your diabetes risk
🍎 Adapt your diet and lifestyle using tailored advice in your test report
💃 Achieve a happier, healthier self for 2025!

🔗Follow the link to the NeoVos shop: https://neovos.com/product/hba1c-test/

18/12/2024

It's the holiday season ✨️

Our labs will be closing from midday 24th December to 2nd January for a well deserved break.

If you have placed an order with us and have yet to send your sample back, please wait until the new year so we can get it tested for you at the best time - a delay in testing can impact the quality of your sample, and your result. 🩸

Have a happy holiday and remember to take care of your health and well-being this festive season!

03/09/2024

Ready for your Vitamin D and omega-3 test? Make sure you are getting the best results with these three quick tips for better sample collection. Your body (and results) will thank you!

1️⃣ Drink a glass of water 30 minutes before collecting your sample. It helps your blood flow more easily.

2️⃣ Wash your hands in warm water for 2 minutes. This boosts circulation.

3️⃣ Do some gentle exercises like arm rotations. A little movement gets the blood pumping.

Address

Derby

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4pm

Telephone

+441332830990

Website

http://www.neovos.com/

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