The Sporting Joint

The Sporting Joint Sports physiotherapy company Professional proactive physiotherapy, sports therapy, sports massage, podiatry, reflexology, thai massage.

Thorough assessment and treatment for all patients, whatever the cause of the injury. Hands-on treatment including manipulation, soft-tissue treatment, mobilisation and stretching. Comprehensive, individualised rehabilitation plans for each patient to ensure speedy and lengthy return to sport or general activity.

This is obviously how Alice our podiatrist does her filing 🤪🤪🤪🤪
23/01/2026

This is obviously how Alice our podiatrist does her filing 🤪🤪🤪🤪

Believe the hard work you're doing now will pay off.
22/01/2026

Believe the hard work you're doing now will pay off.

20/01/2026

A beautiful core and mobility exercise for the back.

If you're starting something this year, you can't expect to be smashing your goals straight away. Stay on the path. ...
19/01/2026

If you're starting something this year, you can't expect to be smashing your goals straight away. Stay on the path.

This could be just the class you've been looking for 🤣
16/01/2026

This could be just the class you've been looking for 🤣

Fake cheerfulness is not what we are looking for. You don't have to like the fact that you are going through hell. But y...
15/01/2026

Fake cheerfulness is not what we are looking for. You don't have to like the fact that you are going through hell. But you can believe it won't last and that you will get through.

13/01/2026

More on the spine series using a ball, had to do it without the crazy limelight stealer for safety reasons!

The same goes for the rehab. People just see you 'bounce back' from injury/ illness/ postpartum and think how lucky you ...
12/01/2026

The same goes for the rehab. People just see you 'bounce back' from injury/ illness/ postpartum and think how lucky you are. Only you know how hard you graft to get what you've got. Keep going.

Be honest, who already has an exercise bike that is used for hanging? 😂
09/01/2026

Be honest, who already has an exercise bike that is used for hanging? 😂

The same can be said for an injury. Is this going to define you? Is this going to be the excuse you have for the rest of...
08/01/2026

The same can be said for an injury. Is this going to define you? Is this going to be the excuse you have for the rest of your life as to why you've not done something? Your choice.

06/01/2026

The first in a little series of exercises on the ball. If someone doesn’t try to nick it!

Be excited. It's time to kick some •ss.
05/01/2026

Be excited. It's time to kick some •ss.

Address

The Incora County Ground, Derbyshire County Cricket Club, Nottingham Road
Derby
DE216DA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

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