Bello Mind And Soul

Bello Mind And Soul Create to express not to impress! Bello mind and Soul facilitates creative and wellbeing workshops for all making this an inclusive practice.

Building your confidence and helping you embrace who you truly are.

10/08/2025

๐Ÿ“ข Research Invitation โ€“ Parentsโ€™ Perspectives on Autistic Burnou

Hello everyone,

I am supporting Dee Dee and who is a BSc Psychology Online Student at the University of Derby. She is conducting research exploring parentsโ€™ experiences of Autistic burnout in their children and she would love your help.

This research has full ethical approval from the University of Derby (College of Health, Psychology, and Social Care Research Ethics Committee) and permission from the group moderator to post here.

Whatโ€™s the study about?
Dee is looking at the parentsโ€™ perspective on Autistic burnout experienced by their children, with the aim of identifying what changes could be made to better support them.

Who can take part?
โœ… Over 18
โœ… Have a child diagnosed as Autistic without* a learning disability
โœ… Parent is Autistic or self-identifies as Autistic
โœ… English speaking
โœ… Currently not experiencing acute mental health difficulties such as severe anxiety or depression

Whatโ€™s involved?
๐Ÿ“… One virtual interview via Microsoft Teams (camera optional)
๐Ÿ•’ About 45 minutes
๐Ÿ“ Questions will be sent beforehand so you can prepare
๐Ÿ’ฌ You can withdraw up to two weeks after taking part
๐Ÿ”’ All data will be stored anonymously and securely

Interested?
Click here for more information and to take part:
๐Ÿ”— [https://forms.office.com/Pages/ResponsePage.aspx?id=OrvxmPpegkeIur2JfbYOYlGPrpXHaLxCi_PilVTDURpUOFZGV0JZS1ZWSEdJVENOVkdQQUIzOERLVS4u](https://forms.office.com/Pages/ResponsePage.aspx?id=OrvxmPpegkeIur2JfbYOYlGPrpXHaLxCi_PilVTDURpUOFZGV0JZS1ZWSEdJVENOVkdQQUIzOERLVS4u)

๐Ÿ“ง Contact for more details:
Dee Reid โ€“ [D.reid5@unimail.derby.ac.uk](mailto:D.reid5@unimail.derby.ac.uk)
Research Supervisor: Dr. Dominic Petronzi [d.petronzi@derby.ac.uk](mailto:d.petronzi@derby.ac.uk) | +44 (0)1332 597990

Thank you so much for your support in sharing this โ€“ it means a lot! ๐Ÿ’™

06/08/2025

Three years ago, I felt like I had nothing of my own.
No space. No stability. My mental health was at its lowest.
I was grieving multiple losses and barely keeping things afloat.
I had to put my dreams on pause.
I packed my business into storage.
But I didnโ€™t give up. I kept going.
One small step at a time. One brave choice after another.
In February, I got my very first studio space.
Since then:
โœจ I have amazing clients
โœจ New collaborations
โœจ And now, my own room. My own sanctuary. My own grounding.

For the first time in years, I feel settled. Rooted. Clear.

Thereโ€™s still grief. Still big dreams. Still growth ahead.
But today Iโ€™m taking a moment to honour how far Iโ€™ve come.

To anyone feeling like theyโ€™re at zeroโ€”this is your reminder:
Keep going. You have no idea whatโ€™s waiting for you on the other side of not giving up.

Come and see my new space at studio 1.2 โค๏ธ

๐ŸŽจโœจ Summer Creative Art Workshops for Kids & Teens! โœจ๐ŸŽจThis summer, Iโ€™m excited to be hosting creative art workshops desig...
25/07/2025

๐ŸŽจโœจ Summer Creative Art Workshops for Kids & Teens! โœจ๐ŸŽจ

This summer, Iโ€™m excited to be hosting creative art workshops designed to support your childโ€™s wellbeing and self-expression โ€“ starting next week!

๐Ÿง’ Mini Makers (Ages 2โ€“6)
๐Ÿ“… Every Tuesday, starting July 29th, August 5th, August 12th and August 26th 10AMโ€“12PM
๐ŸŒŠ Themed fun: Under the Sea, Mosaic Monsters, Kindness Tree, Rainbow Worlds, and Mask Making!

๐Ÿง‘โ€๐ŸŽจ Creative Explorers (Ages 7โ€“11)
๐Ÿ“… Every Wednesday, starting July 30th, August 6th, August 13th and August 27th10AMโ€“12PM
๐Ÿ•ฏ๏ธ We'll be creating: Candle Holders, Positive Portraits, Gratitude Jars, DIY Coasters, and more!

๐Ÿ‘ฉโ€๐ŸŽค Teen Art Sessions (Ages 12+)
๐Ÿ“… Every Thursday, 1PMโ€“3PM, starting July 31st,August 7th and August 28th
๐Ÿงฉ Projects include: Identity Collage, โ€œThis is Meโ€ Mosaic Tiles, Make Your Own Journal.

๐Ÿ’ซ Each session is designed to:

Boost confidence and creativity

Improve wellbeing

Encourage meaningful connections

๐Ÿ‘ฉโ€๐ŸŽจ Led by a qualified art therapist, groups are kept small (max 4 children) for individual attention and a calm, nurturing space.

๐Ÿฅค Light refreshments included
๐Ÿ’ท Prices: ยฃ5โ€“ยฃ7 per session
๐Ÿ“ Book your spot now via Eventbrite โ€“ spaces are limited!

Letโ€™s make this summer meaningful, creative, and fun! ๐ŸŒˆ๐Ÿ’–

โœจ Exciting News! โœจAs part of celebrating 8 years of Bello Mind and Soul and 50 years of Caribbean Carnival, Iโ€™ll be deli...
24/06/2025

โœจ Exciting News! โœจ

As part of celebrating 8 years of Bello Mind and Soul and 50 years of Caribbean Carnival, Iโ€™ll be delivering a special poetic piece at the
๐ŸŽญ EMCCAN Regional Costume Competition 2025 at Derby Theatre! ๐ŸŽญ

This is such a beautiful moment in my journey and Iโ€™d love for you to be part of it. If youโ€™d like to join me, grab your ticket here:
๐Ÿ‘‰ https://derbytheatre.co.uk/event/emccan-regional-costume-competition-2025/

Letโ€™s celebrate creativity, culture, and this amazing milestone together! ๐Ÿ’ซ

East Midlands Caribbean Carnival Arts Network presents EMCCAN Regional Costume Competition 2025 Sat 28 Jun, 2025 View Dates and Book Sat 28th June, 7.00pm Price: ยฃ15 Loading... PriorityBook nowLast few Coming Soon Sold out Jump To: Show Details Discover More Join us for this milestone 50th-annivers...

๐ŸŒธ This weekend, my little business turns 8! ๐ŸŒธWhat started as just a little idea has grown into a full-on business, and I...
23/06/2025

๐ŸŒธ This weekend, my little business turns 8! ๐ŸŒธ

What started as just a little idea has grown into a full-on business, and I am so proud and grateful that I never, ever gave up.
Iโ€™ve always wanted to help others from such a young age, and now being able to actually do that is honestly such a blessing ๐Ÿ’–

Iโ€™d love to invite you to come and celebrate with me at Art in the Park this Friday ๐ŸŽจโœจ

Weโ€™ll be:
๐Ÿ’ซ Making positive affirmations
๐ŸŽจ Creating with art materials provided โ€” thereโ€™s no right or wrong
๐Ÿ’– Making from the heart โ€” because thatโ€™s what Bello Mind and Soul is all about

๐Ÿ“ Darley Park (right outside The Little Darley)
๐Ÿ—“๏ธ Friday 27th June
โฐ 5PM โ€“ 9PM
๐Ÿ‘‰ Feel free to drop in and out as you please!

๐Ÿ“ Bring your favourite snacks, weโ€™ll be raising a glass and celebrating this beautiful journey together.
It honestly wouldnโ€™t be the same without you ๐Ÿ’•

Join me the summer for Art in the Park ๐Ÿ˜โ™ฅ๏ธ
05/06/2025

Join me the summer for Art in the Park ๐Ÿ˜โ™ฅ๏ธ

29/05/2025

๐ŸŒฟโœจ Inner Child Healing Workshop โœจ๐ŸŒฟ

Join us for a nurturing 3-hour workshop to reconnect with the playful, tender parts of yourself through meditation, art, and reflection.

๐Ÿ—“๏ธ Friday, 21st June
โฐ 11 AM โ€“ 2 PM
๐Ÿ“ Lunar Mind, Vernon Street, Derby

โœจ Whatโ€™s Included:
๐ŸŒ™ Guided meditation to connect with your inner child
๐ŸŽจ Reflective writing & creative art-making with an Art Therapist
๐ŸŒธ Create images of your inner child, inner teen, and a nurturing mother figure
๐ŸŒฟ Craft a calming sensory bottle to ground your adult self
๐Ÿ”ฎ Angel card reading & grounding ritual
๐Ÿต Afternoon tea & refreshments to nourish body and soul

๐Ÿ’ท ยฃ40 per person
๐ŸŽŸ๏ธ Spaces are limited to just 6โ€“8 for an intimate, supportive atmosphere.

๐Ÿ“ฒ Message us to book your spot today!

Can't wait to be apart of such a fab event โค๏ธ
14/05/2025

Can't wait to be apart of such a fab event โค๏ธ

โญ Who wants a goody bag?โญ

The first 100 attendees to our SEND Family Event will get a FREE goody bag!! (One per family).

Join us and First Look SEN , Family Hubs, Autism Derby by Julie Fearn , SEN-Fit, SENDIASS, Early Years, Bello Mind And Soul , post 16, Travel training, NHS, Derby University of Derby , St. James centre, Bridge the Gap Child Mental Health C.I.C, Umbrella, Derby Museums and lots more

๐Ÿ”ดWhen: May 24th
๐ŸŸขWhere: Museum of Making
๐Ÿ”ตTime 10am - 4pm

See you there ๐ŸŽ‰

๐ŸŒฟโœจ Mindful Making Sessions โ€“ Relax, Create, & Reconnect!๐ŸŽจ๐Ÿง˜โ€โ™€๏ธ  Take a break from the everyday and immerse yourself in cr...
17/03/2025

๐ŸŒฟโœจ Mindful Making Sessions โ€“ Relax, Create, & Reconnect!๐ŸŽจ๐Ÿง˜โ€โ™€๏ธ

Take a break from the everyday and immerse yourself in creativity! Our Mindful Making Sessions blend guided relaxation with hands-on art-making,giving you space to de-stress, express yourself, and create something meaningful to take home.

๐Ÿ’†โ€โ™€๏ธ What to Expect:
๐ŸŒฟ Relaxing guided meditation to start each session
๐ŸŽจ Creative activities like painting, mandalas, and more
๐Ÿ’ฌ A supportive, judgment-free space to express yourself
โœจ The joy of making art just for your well-being

๐Ÿ“… Upcoming Sessions:
๐Ÿ—“๏ธ March 18 โ€“ Create to Express
๐Ÿ—“๏ธ March 25 โ€“ Clay Creations
๐Ÿ—“๏ธ April 1 โ€“ Managing Stress & Overwhelm
๐Ÿ—“๏ธ April 8 โ€“ Mosaic Making
๐Ÿ—“๏ธ April 15 โ€“ Wooden Circle Mandalas
๐Ÿ—“๏ธ April 22 โ€“ Paint & Flow

๐Ÿ“ Location: Banks Mill Studios
๐ŸŽŸ๏ธ Limited spaces available! Secure your spot today.

๐Ÿ‘‰ Book now & create to express, not to impress!



https://www.eventbrite.co.uk/e/mindful-making-tickets-1290481899099?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Unwind & create! Join our Mindful Making Sessions for guided meditation & art in a stress-free space. โœจ Book now!

Address

Derby

Opening Hours

Thursday 10am - 8:15pm
Saturday 9am - 12pm

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