Bello Mind And Soul

Bello Mind And Soul Create to express not to impress! Bello mind and Soul facilitates creative and wellbeing workshops for all making this an inclusive practice.

Building your confidence and helping you embrace who you truly are.

10/08/2025

📢 Research Invitation – Parents’ Perspectives on Autistic Burnou

Hello everyone,

I am supporting Dee Dee and who is a BSc Psychology Online Student at the University of Derby. She is conducting research exploring parents’ experiences of Autistic burnout in their children and she would love your help.

This research has full ethical approval from the University of Derby (College of Health, Psychology, and Social Care Research Ethics Committee) and permission from the group moderator to post here.

What’s the study about?
Dee is looking at the parents’ perspective on Autistic burnout experienced by their children, with the aim of identifying what changes could be made to better support them.

Who can take part?
✅ Over 18
✅ Have a child diagnosed as Autistic without* a learning disability
✅ Parent is Autistic or self-identifies as Autistic
✅ English speaking
✅ Currently not experiencing acute mental health difficulties such as severe anxiety or depression

What’s involved?
📅 One virtual interview via Microsoft Teams (camera optional)
🕒 About 45 minutes
📝 Questions will be sent beforehand so you can prepare
💬 You can withdraw up to two weeks after taking part
🔒 All data will be stored anonymously and securely

Interested?
Click here for more information and to take part:
🔗 [https://forms.office.com/Pages/ResponsePage.aspx?id=OrvxmPpegkeIur2JfbYOYlGPrpXHaLxCi_PilVTDURpUOFZGV0JZS1ZWSEdJVENOVkdQQUIzOERLVS4u](https://forms.office.com/Pages/ResponsePage.aspx?id=OrvxmPpegkeIur2JfbYOYlGPrpXHaLxCi_PilVTDURpUOFZGV0JZS1ZWSEdJVENOVkdQQUIzOERLVS4u)

📧 Contact for more details:
Dee Reid – [D.reid5@unimail.derby.ac.uk](mailto:D.reid5@unimail.derby.ac.uk)
Research Supervisor: Dr. Dominic Petronzi [d.petronzi@derby.ac.uk](mailto:d.petronzi@derby.ac.uk) | +44 (0)1332 597990

Thank you so much for your support in sharing this – it means a lot! 💙

06/08/2025

Three years ago, I felt like I had nothing of my own.
No space. No stability. My mental health was at its lowest.
I was grieving multiple losses and barely keeping things afloat.
I had to put my dreams on pause.
I packed my business into storage.
But I didn’t give up. I kept going.
One small step at a time. One brave choice after another.
In February, I got my very first studio space.
Since then:
✨ I have amazing clients
✨ New collaborations
✨ And now, my own room. My own sanctuary. My own grounding.

For the first time in years, I feel settled. Rooted. Clear.

There’s still grief. Still big dreams. Still growth ahead.
But today I’m taking a moment to honour how far I’ve come.

To anyone feeling like they’re at zero—this is your reminder:
Keep going. You have no idea what’s waiting for you on the other side of not giving up.

Come and see my new space at studio 1.2 ❤️

🎨✨ Summer Creative Art Workshops for Kids & Teens! ✨🎨This summer, I’m excited to be hosting creative art workshops desig...
25/07/2025

🎨✨ Summer Creative Art Workshops for Kids & Teens! ✨🎨

This summer, I’m excited to be hosting creative art workshops designed to support your child’s wellbeing and self-expression – starting next week!

🧒 Mini Makers (Ages 2–6)
📅 Every Tuesday, starting July 29th, August 5th, August 12th and August 26th 10AM–12PM
🌊 Themed fun: Under the Sea, Mosaic Monsters, Kindness Tree, Rainbow Worlds, and Mask Making!

🧑‍🎨 Creative Explorers (Ages 7–11)
📅 Every Wednesday, starting July 30th, August 6th, August 13th and August 27th10AM–12PM
🕯️ We'll be creating: Candle Holders, Positive Portraits, Gratitude Jars, DIY Coasters, and more!

👩‍🎤 Teen Art Sessions (Ages 12+)
📅 Every Thursday, 1PM–3PM, starting July 31st,August 7th and August 28th
🧩 Projects include: Identity Collage, “This is Me” Mosaic Tiles, Make Your Own Journal.

💫 Each session is designed to:

Boost confidence and creativity

Improve wellbeing

Encourage meaningful connections

👩‍🎨 Led by a qualified art therapist, groups are kept small (max 4 children) for individual attention and a calm, nurturing space.

🥤 Light refreshments included
💷 Prices: £5–£7 per session
📍 Book your spot now via Eventbrite – spaces are limited!

Let’s make this summer meaningful, creative, and fun! 🌈💖

Address

Derby

Opening Hours

Thursday 10am - 8:15pm
Saturday 9am - 12pm

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