Hannah Henderson - Personal Trainer

30/12/2025

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Let’s start 2026 with a new focus on your health and wellbeing.

If you find it hard to stick to health and fitness plans without guidance and motivation, then we have the answer...

How would it make you feel to get to the end of January feeling fitter, less bloated, motivated, supported and generally awesome?

BOOTCAMP- Various cardio, strength and bodyweight exercises. Mixed up so you won’t get bored!

BOXERCISE- Amazing for fitness, stress and you feel great after!

BEGINNERS- Go at your own pace, easier options are given!

TOTALLY SHREDDED- Cardio and combat moves guaranteed to get you sweating!

* Nutrition advice available
* Train with like minded people of all abilities

Message us for more details 😘
H & K xx

30/12/2025

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30/12/2025

🫣🫣🙄🙄😂😂

30/12/2025

😂😂🤷‍♀️🤷‍♀️

30/12/2025

💯💯💯💯

29/12/2025

🤔🤔🤔🫣🫣🫣

29/12/2025

Follow me for more tips 😂😂😂😂

29/12/2025

Love this ♥️♥️♥️

29/12/2025

Let’s start 2026 with a new focus on your health and wellbeing.

If you find it hard to stick to health and fitness plans without guidance and motivation, then we have the answer...

How would it make you feel to get to the end of January feeling fitter, less bloated, motivated, supported and generally awesome?

BOOTCAMP- Various cardio, strength and bodyweight exercises. Mixed up so you won’t get bored!

BOXERCISE- Amazing for fitness, stress and you feel great after!

BEGINNERS- Go at your own pace, easier options are given!

TOTALLY SHREDDED- Cardio and combat moves guaranteed to get you sweating!

* Nutrition advice available
* Train with like minded people of all abilities

Message us for more details 😘
H & K xx

28/12/2025

When you get in shape you change your frequency. You attract better people, opportunities, mates…even your thoughts are different. Your aura changes because you’re operating at your full potential. If you want to change your life your first step is getting your ass in shape!

28/12/2025

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28/12/2025

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