Pure Being Studios with Alena

Pure Being Studios with Alena Therapeutic Yoga classes online �RESTorative Yoga workshops�Mind-Body Therapies
Well-being Days�
� Welcome to Pure Being Studios!

We offer a variety of:

YOGA CLASSES / WORKSHOPS
- Hatha Yoga Classes
- Restorative yoga workshops
- 1-2-1 Therapeutic yoga sessions tailored to your needs

HOLISTIC THERAPIES
- Balinese massage
- Stress Relief Massage
- Reiki Healing

Hello, my name is Alena. I am a fully qualified and insured Massage Therapist, Reiki Practitioner and Yoga teacher. I am extremely passionate about people's wellbeing, helping them to relax and recharge, and finding a way to maintain balance in life.

🍁November Offerings for Mind, Body & Soul 🙌🏼🧘‍♀️ Therapeutic Yoga (via Zoom)Tuesdays | Gentle, grounding sessions to rel...
03/11/2025

🍁November Offerings for Mind, Body & Soul 🙌🏼

🧘‍♀️ Therapeutic Yoga (via Zoom)
Tuesdays | Gentle, grounding sessions to release tension, calm the mind, and restore balance - all from the comfort of your home.
💆‍♀️ Indulgent Massage Treatments in Derby
Body Massage - a luxurious combination of techniques designed to melt away stress, ease muscular tension, and leave you deeply relaxed.
Luxurious Facial - using the beautiful, natural Tropic products to nourish and rejuvenate your skin for a radiant, anti-aging glow.
Take this November as your reminder to pause, breathe, and fill your own cup ☕️
DM to book your treatment or reserve your spot on
the mat 🫶

⸻🧡October Reflections 🍁A month of gentle transition and deep gratitude.Stepping into my new role as a psychotherapist wh...
03/11/2025

⸻

🧡October Reflections 🍁

A month of gentle transition and deep gratitude.
Stepping into my new role as a psychotherapist while continuing to do what lights me up — holding space through sharing yoga, offering massage therapies, and immersing myself in somatic trauma therapy studies, deepening my understanding of the nervous system + embodiment & deepening trauma informed practice.
⭐️
Honouring cosy nights in my new home, quality time with my family, slow walks in nature to recharge, and building community through the work I love.
💫
Leaning into presence.
Leaning into purpose.
Leaning into heart-led living 🤍
🫶
#1.Hair by hairdressers 💇‍♀️
2.Somatic Trauma Therapy with Babett Rothschild Body Psychotherapy 🌀
3.Enjoying Derbyshire life🐑
4.Reunion with my soul sister 🫂
5.Cosy nights at home 🔥painting byThe Velvet Village🫶
6.Joined Tropic team~Thanks 🌱
7.Shopping locally 🎃
8.Date with my baby girl .1 🤗 🥐
9.Exploring Shining Cliff Woods 🌲
10.Aerial yoga with 🧘‍♀️
11.Daily walks .18 🌳
12.Photoshoots for my Psychotherpay website with 📸
13.Thor’s Cave .district 🥾
14.Birthday walk with .1 💕
15.Baby Toast 🐱 stare 👀
16.Meeting 🎶 17. cemeteryscapes 🪦

✨ October Offerings for Mind, Body & Soul ✨This month, I’m inviting you to slow down, reconnect, and nurture yourself — ...
14/10/2025

✨ October Offerings for Mind, Body & Soul ✨

This month, I’m inviting you to slow down, reconnect, and nurture yourself — inside and out. 🍂

🧘‍♀️ Therapeutic Yoga (via Zoom)
Tuesdays | Gentle, grounding sessions to release tension, calm the mind, and restore balance — all from the comfort of your home.

💆‍♀️ Indulgent Massage Treatments
✨ Full Body Massage — a luxurious combination of techniques designed to melt away stress, ease muscular tension, and leave you deeply relaxed.
🌿 Holistic Facial — using the beautiful, natural Tropic products to nourish and rejuvenate your skin for a radiant, anti-aging glow.

Take this October as your reminder to pause, breathe, and fill your own cup 💛

📅 DM to book your treatment or reserve your spot on the mat.

⸻👩‍🎓✨ A Transformative Journey Completed ✨I am so grateful and proud to share that I have achieved a 2:1 BSc (Hons) in C...
10/09/2025

⸻

👩‍🎓✨ A Transformative Journey Completed ✨

I am so grateful and proud to share that I have achieved a 2:1 BSc (Hons) in Counselling & Psychotherapy at Sherwood Psychotherapy Training Institute.

Not a bad result for a foreign girl navigating academic study in her second language and with my menopausal brain— a reminder that we all have potential and capacity to grow, and sometimes the bravest thing we can do is to step into the unknown and create meaningful change for ourselves.

For the past 3.5 years, I’ve been climbing many steps, overcoming personal challenges, and finding grounding while walking the quiet, beautiful streets around Nottingham Castle. This journey has shaped me both professionally and personally.

I leave behind:
📚 countless books devoured
🛋️ 250+ clinical hours in charity & low-cost counselling services
❤️‍🩹 110+ hours of personal therapy
🙌🏼 100+ hours of clinical supervision
🧠 many hours of research & study
✍️ endless pages of self-reflection & journaling
💻 many assignments & a dissertation on “Somatisation of Grief”

What a transformative journey it has been — and now, with deep gratitude, I’m ready to step into the next chapter.

✨ I’ll be welcoming new clients in Derby and Nottingham soon ✨

With love & gratitude,
Alena 💜

🍂 Hello September 🍂This end of summer feels especially meaningful. After completing my degree 🎓, I’ve given myself time ...
09/09/2025

🍂 Hello September 🍂

This end of summer feels especially meaningful. After completing my degree 🎓, I’ve given myself time to pause in the nature of my Czech family home 🇨🇿🌿 🌺 ☀️ — a space to recharge, reflect, and prepare for the next chapter of life.

As I step into this new season, I’m excited to share my September offerings, created with love to support grounding, healing, and renewal:

🧘🏻Therapeutic Yoga (Online)
Find calm, release tension, and restore balance.
📅 Tuesdays: 9th, 16th, 23rd & 30th
🕢 7:30 pm (via Zoom).
💆‍♀️Massage Treatments
Melt away stress and nourish your body.
📅 Appointments available:
▪️ Monday 22nd (pm)
▪️ Wednesday 24th (am)

✨ Book your space via WhatsApp ✨

With gratitude for endings, beginnings, and the journey in between. 💜

Address

Derby

Opening Hours

Monday 10am - 7pm
Tuesday 4pm - 8:45pm
Wednesday 4pm - 8:15pm
Thursday 4am - 8:15pm
Friday 12am - 8:15pm
Sunday 4pm - 8pm

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