What are the opening hours?

Monday 10am - 7pm Tuesday 4pm - 8:45pm Wednesday 4pm - 8:15pm Thursday 4am - 8:15pm Friday 12am - 8:15pm Sunday 4pm - 8pm

Pure Being Studios with Alena

Home
United Kingdom
Derby
Pure Being Studios with Alena

Therapeutic Yoga classes online �RESTorative Yoga workshops�Mind-Body Therapies
Well-being Days�
� Welcome to Pure Being Studios!

We offer a variety of:

YOGA CLASSES / WORKSHOPS
- Hatha Yoga Classes
- Restorative yoga workshops
- 1-2-1 Therapeutic yoga sessions tailored to your needs

HOLISTIC THERAPIES
- Balinese massage
- Stress Relief Massage
- Reiki Healing

Hello, my name is Alena. I am a fully qualified and insured Massage Therapist, Reiki Practitioner and Yoga teacher. I am extremely passionate about people's wellbeing, helping them to relax and recharge, and finding a way to maintain balance in life.

05/03/2026

I am still gently recovering and honouring my body as it heals, so this week I’ve been filling my cup with quiet moments, nature, and soul medicine✨

Yesterday in Glastonbury, with my dear soul sister we climbed the Tor and were gifted the most beautiful sunset. As the sun melted into the horizon, it felt like an invitation to pause, breathe, and remember that healing often happens in the stillness.

These sacred landscapes hold such powerful energy. I’m feeling deeply grateful to receive it, slowly restoring body, mind, and spirit 🙌🏼 🌀 💫

Sometimes the most important practice is simply being present with the moment 🌅

EnergyHealig

01/03/2026

March is a month of awakening.
Longer days, softer light, and the gentle return of growth 🌱 ☀️

Here’s how we’ll move together this month:

🧘‍♂️ Therapeutic Yoga (Online)
Tuesdays 10th, 17th, 24th & 31st March
7:30pm via Zoom
A steady, nourishing practice to support your nervous system regulation, mobility, and overall wellbeing.

🌙 Rest & Renew ~ Restorative Yoga
Friday 13th March | 7:15–8:45pm
Sage Yoga Studio
A deeply calming, fully supported practice using props to encourage complete relaxation. Expect long-held, gentle poses to soothe the nervous system, release tension, and invite true rest. A space to pause, soften, and replenish.

💛 Root & Rise ~ Sacral Chakra Yoga
Saturday 28th March | 10:30–12 noon
Sage Yoga Studio, Belper
A grounding yet expansive practice focused on creativity, emotional balance, and reconnecting to your inner flow.

Whether you join me online or in person, these spaces are here for you ~ to breathe, soften, strengthen, and rise into spring.

📧 me to book or for more details 🌼
I’d love to practice with you. Love Alena 🫶

OnlineYoga SpringAwakening YogaJourney PureBeingStudios 🤍

28/02/2026

Thanks everyone who attended my Root Chakra Class today ❤️ it was great to reconnect with some old lovely faces after a long time 🫶 Through a grounding practice we activated energy in the legs and feet ~ embodying safety, stability , belonging and created a strong foundation for the body 🌳

26/02/2026

🌱 Root Chakra ~ Awareness & Affirmation ❤️

Take a quiet moment to reflect.
No fixing. No judging. Just noticing.

The Root Chakra (Muladhara) is our energetic foundation ~ connected to safety, stability, belonging and our basic needs. When life feels uncertain, rushed or ungrounded, this is often where we feel it first.

If any of those self-check questions stirred something within you, know that you’re not alone. Awareness is the first step. From there, we offer support.

One of the most powerful ways to nurture the Root Chakra is through using affirmations.

Words carry energy.
When repeated with intention, they begin to gently reshape how we feel, think and move through the world.

If safety, stability or trust feel challenged right now, try softly repeating:

✨ I am safe and secure
✨ I am stable
✨ I trust life and myself
✨ I am grounded, rooted, connected
✨ I nurture myself

Let the words land in the body.
Breathe them in 🌀
Feel your feet on the earth 🌏

Affirmations are teaching our nervous system a new story of support.

Grounding the body helps calm the mind.
Stability creates space to grow.

Our upcoming ROOT CHAKRA yoga practice is an invitation to embody this work through movement, breath and presence.

✨ Only a few places left for this Saturday’s class — message to book 🫶

22/02/2026

🌱 Root & Rise — Chakra Yoga Series 🌈

90-minute grounding & energising practice

An invitation to awaken, build energy and rise with intention.

This chakra-based yoga series is designed to activate and energise the body from the ground up. Each session blends dynamic yet mindful movement, strong foundations, conscious breath and purposeful flow — supporting vitality, confidence and embodied strength.

We journey through the lower chakras, cultivating stability (Root), creativity (Sacral), and personal power (Solar Plexus), before opening into the heart space. Expect movement that stirs energy, clears stagnation and leaves you feeling vibrant, focused and uplifted.

Leave energised, open and empowered. ✨

📅 Dates (10:30am – 12 noon):
❤️ 28 February 2026
🧡 28 March
💛 25 April
💚 30 May

📍 Venue: Sage Yoga Studio, Belper
💷 Investment: £15.

📧 Alena to book: PureBeingStudios@gmail.com. Root strong 🌳 Rise bright 🌟Move with purpose 🧚🏻

13/02/2026

🫶Returning Gently — February Offerings 🙌🏼

This year began more slowly than I anticipated.
After navigating some health challenges, I took time to rest, reset, and listen deeply.

I’m now back — grounded, present, and ready to hold space again 🤍
From this month, I’m offering monthly in-person yoga sessions in Belper, alongside therapeutic and alternative healing work in Derby.

✨ My Offering – February 2026 ✨

🧘‍♀️ Therapeutic Yoga (Zoom)
Tuesdays 10th, 17th & 24th
⏰ 7.30 pm
Gentle, supportive practice for body & nervous system

🌙 Rest & Renew – Restorative Yoga
Friday 13th February- Fully Booked
⏰ 7.15 pm
📍 Sage Yoga Studio, Belper

🌱 Root & Rise – Chakra Yoga
Saturday 28th February
⏰ 10.30 am
📍 Sage Yoga Studio, Belper

💆‍♀️ Massage Therapies
Appointments available on request
📍 Derby

📩 To book or enquire:
Email Alena at Pure Being Studios

If you’re seeking gentle movement, deep rest, and a nourishing space to reconnect — you are very welcome ✨

02/02/2026

February arrives like a slow inhale ~ subtle, steady, full of promise.
This month began with a Full Moon a powerful time to let go, reset, and soften into what’s next ~ making space for new growth. 🌿🌕

🧘‍♀️🤍

04/01/2026

Grounding into the presence of the new year 🌿

Today’s walk felt like an invitation to slow down, feel the earth beneath my feet, and arrive fully here. After yesterday’s Root & Rise yoga workshop, the energy of Muladhara (root chakra) is still very present — steady, supportive, and deeply anchoring.

♥️ Root energy reminds us that safety, stability, and belonging are found in the now. In each step and each breath, I felt a quiet sense of trust and connection to the land.

I’m grateful to be living in Derbyshire and I enjoy exploring my new local - including a beautiful cemetery, a place that brings me a deep peace 🤍 💫

02/01/2026

✨ January 2026 Offerings ✨

A gentle invitation to begin the year grounded, supported, and connected — through movement, breath, and healing touch 🤍

🧘‍♀️ Therapeutic Yoga (via Zoom)
Tuesdays
📅 6th, 20th & 27th January
⏰ 7:30 PM
A supportive practice focused on nervous system regulation, mobility, and deep rest.

🌈 Root & Rise Chakra Yoga Workshop
📅 Saturday 3rd January
⏰ 11:00 AM – 12:30 PM
📍 Shine with Tabitha, Belper
A grounding and uplifting workshop to reconnect with your foundation and rise into the new year with clarity and intention.

💆‍♀️ Massage Therapy
Appointments available:
📅 5th, 8th, 15th & 26th January
Healing touch — holding space for restoration, balance, and release.

Spaces are limited.
DM me to book or for more details ✨

With love,
Alena 🤍

01/01/2026

Happy New Year everyone ! 💫 I am glad to say goodbye to the Year of the Snake 🐍
A year of shedding old skins, releasing what no longer fits, and allowing deep transformation to unfold.

2025 asked me to look inward, to sit with discomfort, and to grow from the inside out. It brought meaningful connections, quiet breakthroughs, and the courage to leave behind an old version of myself with compassion and clarity.

I completed my degree, a milestone I’m deeply proud of, and with it gained more capacity, knowledge, and confidence to share more yoga and healing touch & holding space for restoration, balance, change and deeper connection.

To my clients, thank you 🤍
Thank you for trusting me with your bodies, your breath, and your journeys. Your presence and support mean more than words🕊️
To my family and friends, thank you for being by my side, for your support, love, and grounding presence through every season 🤍
As I welcome 2026, I do so lighter, more aligned and ready.
More yoga classes. More massage treatments. More space to serve and connect.

Here’s to continued growth, healing, and becoming 🌟

15/12/2025

December invitations 🤍❄️

As the year softens toward its close, I’m offering space for you to rest, recharge, and return to yourself. There’s no pressure to catch up or push through — you don’t need to sprint to the finish line. This is a time to slow down, breathe deeply, and allow gentle growth to unfold in its own time.

🌿 Therapeutic Yoga (via Zoom)
🧘‍♀️ 9th, 16th, 23rd & 30th
⏰ 7:30 pm
A grounding, restorative practice to support your body, mind, and energy through the darker days.

💆‍♀️ Massage Therapy Appointments
📅 Thu 18th | Mon 22nd
Hands-on care to release tension, soothe the nervous system, and bring you back into balance.

📩 To book:
Purebeigstudios@gmail.com

Let December be gentle.
Let rest be enough.
Let growth happen quietly 🤍✨

16/11/2025

🌟 Graduation Weekend 🎓🤍

A huge milestone — my officially graduated with the awarding body of Staffordshire University on Friday, as the storm rolled in and made the day feel even more powerful and unforgettable 🌬️🎓
Yesterday we continued the celebrations with our Sherwood Psychotherapy Training Institute, dancing the night away with my wonderful colleagues of 3 years whom I shared a lot of tears, laughter, academic studies, counselling skills and the ongoing journey of becoming 🦋My heart is full and I’m slowly getting ready for this next chapter as a psychotherapist 🌀

Address

Derby

Opening Hours

Monday	10am - 7pm
Tuesday	4pm - 8:45pm
Wednesday	4pm - 8:15pm
Thursday	4am - 8:15pm
Friday	12am - 8:15pm
Sunday	4pm - 8pm

Website

http://www.purebeingstudios.com/

Alerts

Be the first to know and let us send you an email when Pure Being Studios with Alena posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Derby?