The Bridge Centre for Natural Health

10/03/2026

“According to the National Institute for Health & Care Excellence (NICE) guidelines for chronic pain (2021), painkillers should no longer be prescribed for longer term pain. Acupuncture was one of only four treatments recommended for chronic pain (NICE Guideline 193).
With up to a third of the population affected by chronic pain, many of those also have a diagnosis of depression, with two thirds unable to go to work because of it (BAcC 2024).” Paul Knighton.

Paul Knighton; Balance Method Acupuncturist, is available at the Bridge Centre on a Monday & Wednesday.

A FREE no obligation consultation is available.

For more information or to book a FREE no obligation consultation contact the Bridge Team on 01332 521 270.

10/03/2026

Treat the matriarch in your life to a Bridge Centre Gift Voucher this Mother’s Day!

Available to buy from Reception; Monday to Friday 9am to 6pm OR buy ONLINE:
https://bridgenaturalhealth.co.uk/natural-health-treatment-gift-vouchers/

’sday

10/03/2026

Good morning! - Lovely to see a bit of sunshine this morning!😎
☀️We are fully booked today (Tuesday 10th March) but please feel free to call and see what availability we have from tomorrow onwards. ☀️We have lots of treatments available, with some evening and Saturday appointments.
💻Check out our website or speak to one of reception team
📞01332 521 270
Please Note: Restrictions may apply. Subject to availability. Due to the nature of some treatments not all therapies are included

09/03/2026

ACUPUNCTURE FOR FERTILITY WITH TRACEY HOLT WALKDEN –
FIRST BLOCK OF FIVE ACUPUNCTURE SESSIONS – £300 (SAVING OF £25!) UNTIL 31 MAR 26

British Acupuncture Council [BAcC] member Tracey supports fertility patients with acupuncture by gently encouraging their bodies to be in the optimum state for conception whether naturally or as part of the IVF journey.

A huge component of fertility is reducing anxiety and stress and guiding the body to a more balanced and receptive state. Acupuncture can also help with regulating a cycle, endometriosis, insomnia and reducing the side effects of medications associated with IVF, as well as many other issues.

‘I wanted to let you know that we’re currently in our newborn bubble. I will always feel that you were such an important part of our journey, and I truly believe the acupuncture sessions made the final transfer successful.’ J 2025

‘Thanks so much for everything - I really don’t think we would have gotten here without you – will never forget you were such an important part of our journey.’ S 2025

Tracey is happy to have a short chat by telephone prior to booking your treatment. A first block of five sessions is on offer currently until 31 March 2026 for £300 [usually £325] including an initial appointment of 90mins [follow up sessions 60mins].

For more information call the Bridge Team on 01332 521 270 or email; reception@bridgenaturalhealth.co.uk

Terms & Conditions;
Full payment for block is taken at session 1 of 5.
Tracey reserves the right to withdraw the offer at any point prior to the advertised closing date.

09/03/2026

09/03/2026

As Americans embrace ‘alternative’ remedies, people online joke that they’re ‘Chinamaxxing’ their wellness routines

09/03/2026

Good Monday morning to you! Where did the weekend go? We hope you had a lovely time whatever you did..

😍Treatments Available Today - Mon 09 Mar 26

🤩Various Massage Therapies incl. Lymphatic Drainage, Reflexology and Hopi Ear Candles with Samantha Jackson.

🤩Osteopathy, Deep Tissue / Sports Massage with Allen Sikara.

💻☎️To book or for more information call the Bridge Team on 01332 521 270 or BOOK ONLINE: https://book.salonmanageronline.com/BridgeCentre

Please Note: Restrictions may apply. Subject to availability. Due to the nature of some treatments not all therapies are included.

07/03/2026

WOMEN’S DAY COMPETITION! - ENTRY CLOSES MIDNIGHT TONIGHT!
WIN! A Full Body Swedish Massage, PLUS £5 off your next treatment!!!

To recognise and celebrate International Women’s Day 2026 we are hosting our fabulous ‘Women’s Day Competition’, open to all the unstoppable, wonderful women everywhere.

TO ENTER; head over to our Instagram page now;
… … …
Terms & Conditions Apply.

06/03/2026

AVAILABLE SATURDAYS!

WEEKLY: Osteopath; Allen Sikara Allen offers support for a wide range of struggles including pains and strains, sporting issues, injury rehabilitation and more. Allen is also available Monday, Wednesday, Thursday & Friday.

Acupuncturist; Fiona Mayo Fiona offers Traditional Chinese Medicine and Tan / Tung Acupuncture, supporting clients with issues including joint and muscle pain, headaches and migraines, Fertility Issues and more. Fiona is also available on a Friday.

FIRST SATURDAY OF THE MONTH; Massage Therapist; Samantha Jackson. Sam offers a wide range of massage treatments, including Lymphatic Drainage, Back, Neck & Shoulder, Swedish Full Body and Pregnancy Massage or why not try Reflexology or Hopi Ear Candles. Sam is also available at the Centre from Monday to Friday.

Selected treatments with Sam & Allen are available to book online: https://book.salonmanageronline.com/BridgeCentre

To book a treatment, please call the Bridge Team on 01332 521 270; Monday – Friday, 9am -6pm. Pre-booking essential.

06/03/2026

06/03/2026

Celebrate the nurturing people in your life, whether they are Mum or not!

Bridge Centre Gift Vouchers are available to buy from Reception (Mon – Fri; 9am to 6pm) or online – in physical or emailable format.

To find our more head over to our website: https://bridgenaturalhealth.co.uk/natural-health-treatment-gift-vouchers/

’sDay26

06/03/2026

Good morning! We're back to the drizzle again🌧️, never mind at least its Friday🥳🤩!
.. ... ...

Treatments available TODAY - Fri 06 Mar 26;

*Sam Jackson for Follow Up Back, Neck & Shoulder Massage only.

*Allen Sikara for Osteopathy or Deep Tissue / Sports Massage.
.. ... ...

Treatments available TOMORROW - Sat 07 Mar 26 (Yes, that's right SATURDAY!😍):

*Sam Jackson for Various Massage Techniques incl. Lymphatic Drainage or Reflexology or Hopi Ear Candles

*Allen Sikara for Osteopathy or Deep Tissue / Sports Massage.
.. ... ...

To book or for more information call the Bridge Team on 01332 521 270 or BOOK ONLINE: https://book.salonmanageronline.com/BridgeCentre

Please Note: Restrictions may apply. Subject to availability. Due to the nature of some treatments not all therapies are included.