Gymophobics Belper

Gymophobics Belper Award winning 30 minute ladies health & fitness Centre in Belper. The revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. Gymophobics offer a truly personalised approach to fitness and weight loss. Combining our unique air resistance circuit with a choice of classes on demand and diet management you'll get great results. Whether you want to lose weight, inches, get fitter or improve strength, flexibility and mobility we will tailor your program to you. Suitable for all ages, all fitness levels we are a friendly and fun gym with a difference. Whatever your needs we'll help you with your goals. Free no obligation consultations are available throughout the week.

31/12/2025

Wishing all our lovely members (and those we’ve yet to meet) a VERY HAPPY AND HEALTHY NEW YEAR 🥂🥂

We wanted to take this opportunity to thank you all for your support, love, and friendship in 2025, and for making our gym the fabulous community of women having fun getting fit that it is! We absolutely couldn’t do it without you all!

You’ve all been amazing and we’ve loved being part of, and sharing, your many successes with you, and we look forward to welcoming you back for another fantastic year at Gymophobics 💛

Here’s to a fabulous 2026. Love Sara and your Gymophobics team xx ❤️🥂🥂

We all know what happens in January! The dreaded January gym rush…. gyms get packed, long waits for equipment, noisy cro...
30/12/2025

We all know what happens in January! The dreaded January gym rush…. gyms get packed, long waits for equipment, noisy crowded rooms - all of which, I’m sure you’ll agree with us, make it hard to enjoy your gym time and to stay motivated

So wouldn’t it be much better exercising in a safe, non judgemental, ladies only environment where you don’t need to wait endlessly for equipment, feel overwhelmed or intimidated?✅

A place where theres no endless machines, no crowds of people, loud music, and where you don’t feel like you’ve no idea what to actually do when you enter the gym? ✅

Well if either of these statements ticks your box then we absolutely hear you!

Gymophobics was created for women by women to be a SAFE HAVEN for ladies who feel like the typical gym just isn’t for them. And what’s more 95% of our members are 40+.

You see at any time of the year at our LADIES ONLY HEALTH & WELLNESS CENTRE, all of our members enjoy a relaxed, stress free and friendly environment, where there’s no judgement, no pressure, no need to wear Lycra, no mirrors, and no men!

There’s no waiting to use our circuit, lots of space, and it only takes 30 minutes to exercise every part of your body - ideal if you’re a busy lady pushed for time!

To our members that’s a win:win situation.

And that’s why thousands of ladies locally of all ages, shapes, sizes and fitness levels have joined our ladies only community to change their lives by achieving their personal goals – but that’s not just about weight loss, we help ladies to be fitter, healthier, more mobile, more self confident and much more, such as making new friends and having fun whilst getting fit 💗

Sounds good?

Then not get in touch TODAY by dropping us a message and let us help you to change your life to be your best version of you.

Love Sara and the team xx


24/12/2025

Wishing all our fabulous members, and those we’ve yet to meet, a very Happy Christmas 🎅🥰

We would just like to say a huge thank you to you all for your continued support throughout 2025.

You really do make our job an absolute pleasure and we love you all 💗💗

Looking forward to seeing you all in the New Year.

Lots of love Sara and your Gymophobics Team xx

We 💯 love this quote as it really resonates with us ❤️Ladies do you find yourself struggling to get up off the floor aft...
23/12/2025

We 💯 love this quote as it really resonates with us ❤️

Ladies do you find yourself struggling to get up off the floor after playing with your grand children❓

Do you find it difficult to get out of a chair or out of your car❓

Do you wince, or moan and groan whenever you move❓

WELL IF YOU’VE ANSWERED YES TO ANY OF THESE QUESTIONS….

YOU DON’T HAVE TO!

Exercising at Gymophobics womens gym for just 30 minutes 2/3 times a week with your personalised programme can help you to improve your health, fitness and strength, keep your mobility and move easier for longer, plus if you wish to, you will lose weight and inches!

That means that you’ll be able to play with your grand children for longer!

You’ll be able to move and do whatever you want, whenever you want for longer!

You’ll be independent for longer with less chance of you falling as you age!

We have many ladies 60+ who have joined our ladies only gym and reported all these improvements in their life.

So why don’t you take that first step to giving yourself the gift of better health, fitness and mobility NOW and look forward to life with a spring in your step!

Why not drop us a message and book a FREE NO OBLIGATION GUEST VISIT to find out more

Love Sara and the team ❤️

23/12/2025

Wishing you a merry Christmas from some of our Tuesday morning Ladies

21/12/2025

With Christmas just around the corner we wanted to wish you all a happy, healthy and VERY MERRY CHRISTMAS from your Gymophobics Team xx

🧑‍🎄🎄
20/12/2025

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Merry Christmas ftom the Saturday morning gang 🧑‍🎄
20/12/2025

Merry Christmas ftom the Saturday morning gang 🧑‍🎄

💯- this is so very true. Good physical and mental health is EVERYTHING. We know sometimes it’s hard (especially during t...
19/12/2025

💯- this is so very true.

Good physical and mental health is EVERYTHING.

We know sometimes it’s hard (especially during the Winter months) and at times we’re all guilty of failing to prioritise our health whilst going about our busy daily lives - we get carried away by work or other activities, or we can't be bothered, or haven't got time.

However, when the body is subjected to specific conditions like stress, chronic fatigue, headaches, anxiety, lack of sleep, or other conditions, several health problems can develop, forcing you to make time to treat your illness.

And also, the truth is that EXERCISE MAKES YOU FEEL AMAZING and if you currently can't make time for amazing, then NOW is the time to create that time and start prioritising YOU, as no matter how busy you are, SETTING OUT TIME FOR YOUR WELL-BEING IS VERY IMPORTANT.

All it takes at Gymophobics is 30 minutes 2/3 times a week and you’ll feel healthier and stronger, you’ll sleep better, have more energy, your self esteem will improve, and so will your overall wellness both physically and mentally. It’s a win:win situation!

And if you’re still not convinced as you really don’t like gyms or are nervous about joining a gym, then think again, as Gymophobics was designed for ladies just like YOU…

LADIES WHO HATE GYMS LOVE GYMOPHOBICS as we’re a safe haven for you to exercise in where there’s no judgement and no pressure, just a community of local ladies just like YOU, having fun getting fit, feeling more confident and feeling amazing!

So why not take that first step to feeling amazing by dropping us a message and let’s book your FREE NO OBLIGATION GUEST VISIT. Love Sara and the Team xx

Please send a VERY BIG CONGRATULATIONS to Lib❤️❤️Lib is absolutely delighted by her results so far as she’s lost 1.5 sto...
17/12/2025

Please send a VERY BIG CONGRATULATIONS to Lib❤️❤️

Lib is absolutely delighted by her results so far as she’s lost 1.5 stone in weight since joining Gymophobics following her personalised exercise and diet plan! 💪

Lib tells us that she’s feeling so much fitter, healthier and happier since joining Gymophobics and very motivated to keep smashing her weight loss goals!

VERY WELL DONE LIB.

Love Sara and the team xx 💗💗

📢CALLING ALL EX MEMBERS – REJOIN BEFORE 31ST JANUARY 2026 AND GET YOUR 1ST MONTH FREE!Do you remember why you first join...
15/12/2025

📢CALLING ALL EX MEMBERS – REJOIN BEFORE 31ST JANUARY 2026 AND GET YOUR 1ST MONTH FREE!

Do you remember why you first joined Gymophobics?

We know that at times life can change and get busier, which could mean that you stop prioritising yourself, but maybe now is the time to re-find that feeling of why you first joined our gym, to re-discover yourself and make your health a priority again by re-joining us?

We’d love to help you find yourself and your mojo again, help you to set and reach some new goals and discover a new YOU!

There’s no judgement here, so let’s start afresh with a new personal exercise and diet programme that suits your current lifestyle and will help you to achieve your new goals

Just drop us a message and take that first step to re-starting with our Centre - we’ve got a great EX-MEMBERS PACKAGE TO SAVE YOU MONEY – REJOIN BEFORE 31ST JANUARY AND GET YOUR 1ST MONTH FREE!

And most of all, it will be great to see you back in the gym as we’ve missed you! Drop us a message or call us on 01773 689300 and rejoin our friendly, fun, gym family.

Love Sara and the team xx

Address

54 Bridge Street, Belper
Derby
DE561AZ

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7pm
Friday 8:45am - 7pm
Saturday 8:30am - 12:30pm

Telephone

+441773689300

Website

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Our Story

Gymophobics is here in Belper!

In a short 4 months the Ladies of Belper and surrounding areas have started to discover there’s a great way to exercise that fits into busy lives.

Our 30 minute workout has proved so effective, helping over 250,000 women across the UK to achieve amazing results. Our members will receive a personal program with VIP attention included- all without the price tag! Classes, one on one reviews, home exercise prescriptions, health checks, weigh ins, program changes, nutritional advice & food app are all included too. Our ladies see results in weeks not months, because we design it entirely around you we suit all ages, fitness levels & goals. In a beautiful and intimate environment our entire ethos is about making you comfortable. So if you hate the idea of a conventional gym, you will really love us.

No mirrors, no pressure, no judgement and no men.