Gymophobics Belper

30/03/2026

Looking for the personal touch without the cost of a PT? - you've got it at Gymophobics Belper.

Yes a whole month of personal 1:1 support to help you achieve your health & fitness goals at Gymophobics will cost you LESS than just 1 hour with a Personal Trainer!

You can't beat that for value for money plus ALL this (and much more) is included in your membership:

✅One hour induction
✅Full body metrics analysis
✅ Full body composition check with Tanita Body Composition Scanner
✅Personalised plan
✅Fully supervised sessions
✅Full body workout in just 30 minutes
✅The only trademarked workout in the UK
✅One to one every 3 to 4 weeks
✅Full reassessment every 10 to 12 weeks
✅Online and instructor led classes
✅Lifestyle support groups

So whether your just starting out, getting back into exercise, or already confident in the gym, why not take the guesswork out of finding a gym that you will enjoy coming to by putting our friendly and supportive ladies only health & wellness Centre to the test with our 1 week free pass.

Drop us a message to claim your FREE 1 WEEK PASS now or 01773 689300

📍 54 Bridge Street, Belper. Derby. DE56 1AZ

Your local ladies-only gym. Gymophobics has helped over 250,000 women lose weight with our unique, and trademarked concept of Resisted Tension

27/03/2026

📢⭐️⭐️⭐️ NEW FOR 2026 FROM GYMOPHOBICS ⭐️⭐️⭐️📢

From our award winning founder - Donna Hubbard - we are proud to introduce NEW programmes designed to accelerate weight loss by boosting metabolism AND increasing muscle mass and toning

Perfect for anyone, but especially those on the weight loss injections or looking to lose weight or increase muscle tone.

ONLY AVAILABLE AT GYMOPHOBICS - and another great reason for you to come and join our ladies only gym.

Drop us a message to find out more. Love Sara and the Team xx

25/03/2026

Hello ladies - just a reminder of our opening/closing hours during Easter for those who would like to book an Easter circuit.

Apologies for any inconvenience that this may cause, but please don’t forget that you can maintain your Gymophobics workouts by using your exclusive “Members Area” where you will find loads of free classes with our founder Donna for you to enjoy.

Have a wonderful Easter!

Love Sara and the team xx 🐣

24/03/2026

Hip hip hurray for Jo who is dead chuffed for losing half a stone 🥳 Jo is a gym regular and a Bootcamp regular. She’s always got a supportive word for other members and a wicked laugh to boot ❤️❤️

22/03/2026

DID YOU KNOW THAT YOU CAN NOW GET A FULL BODY COMPOSITION CHECK AT OUR GYM THAT WILL SHOW YOUR METABOLIC AGE COMPARED TO YOUR PHYSICAL AGE FROM DATA BASED ON WORLD HEALTH ORGANISATION DATA?

We’re excited to announce that THE TANITA BODY COMPOSITION SCANNER has officially ARRIVED at Gymophobics Belper, and we know that it’s going to be a complete game changer for YOU that will revolutionise the way we can track your health, fitness, and progress!

This advanced body analysis scan goes far beyond just your weight. In just under 60 seconds it provides a detailed breakdown of your body – no guesswork, just real data that is 98% accurate including:

• Body fat %
• Muscle mass
• Visceral fat levels
• Body water balance
• Metabolic age/health markers
• Basal metabolic rate (calories your body burns at rest)
• Segmental muscle analysis for arms, legs and torso

THE TANITA BODY COMPOSITION SCANNER is the perfect tool to track real progress, understand your body better, and take your training to the next level. This isn’t just a scan... it’s your blueprint to better results!

THE TANITA BODY COMPOSITION SCANNER is included FREE in your Gymophobics membership.
For non Gymophobics members (female only) we are offering a scan for just £25.00 which if you then decide to then join our gym within 28 days of your analysis will be deducted from any costs of membership.

Don’t miss out on your chance to experience what modern body tracking really looks like – speak to one of our Instructors to book your TANITA BODY COMPOSITION SCAN or drop us a message to book your scan if you are not a member of Gymophobics Belper.

20/03/2026

It’s officially the first day of Spring – warmer, brighter days and longer daylight hours are here, so this is the perfect time to put a spring in your step – refocus on YOU and refresh your health and fitness goals! 🌸

So whether you’re looking to tone up for Summer, feel stronger and have more energy, increase your mobility or boost your confidence – whatever your goals Gymophobics is here to help you with no judgement or pressure, just friendly supportive encouragement in a safe ladies only boutique environment that you will enjoy coming to!

We are currently offering a 1 WEEK FREE TRIAL so why not get touch today by dropping us a message to book your FREE GUEST VISIT and let us help to put a spring in your step. Love Sara and the the team xx

19/03/2026

What I love about being an instructor is seeing people step out of their comfort zone and all the fun we have doing it!

I bring the energy to Bootcamp twice a week, and if you’ve ever walked into one of my sessions wondering what you’ve signed yourself up for… you’re exactly where I want you. 😄

That moment you surprise yourself — push past what you thought you could do and realise you’re actually doing it — is what drives me every single time 💪

18/03/2026

LADIES LET’S SEND A BIG CONGRATULATIONS TO OUR LOVELY MEMBER VICTORIA ❤️

Victoria is feeling amazing as she’s lost a fantastic 1/2 stone in weight and 8.75 inches from her total body measurements since joining Gymophobics Belper!

Plus Victoria has also decreased her Body Fat by 7% and her BMI by 1.2%

Victoria regularly attends Gymophobics 3 times each week and always brings joy to our gym!

Victoria tells us that she feels stronger, fitter and healthier and that joining our ladies only gym is one of the best decisions that she’s made as she couldn’t of achieved her results without our help and support!

VERY WELL DONE VICTORIA - IT’S GREAT TO SEE YOU SMASHING YOUR GOALS💗

If you’d like to join our ladies only gym run by local ladies for ladies like YOU, then just drop us a message to find out more.

Love Sara and the team xx

15/03/2026

CANCER PITSTOP FOR MEN - Wed 18th March
10-12nn @ British Legion Bridge St Belper.
Please share with family and friends.
Belper and ProudOur BelperSpotted: DuffieldRotary District 1220 - News Around 1220Things To Do in BelperBelper Town CouncilPride in BelperFriendly BelperSpotted belperDerby LIVELove BelperDerbyshire and ProudBelper EventsDerbyshire And Proud!What's Going On in Derbyshire?Supporting CancerF**k CancerBelper Primary Care NetworkWhitemoor Medical CentreRiversdale SurgeryDerbyshire Carers Association

15/03/2026

🌸Happy Mother’s Day🌸

Sending all our love to mothers, grandmothers, step-mothers, guardians, and all those who care for others like a mother.

We also recognise that for some ladies this day can be a tough one, so we’re sending our love to all women.

“HERE’S TO ALL STRONG WOMEN, MAY WE KNOW THEM, MAY WE RAISE THEM, MAY WE BE THEM” 💗💗

Love from Sara and your Gymophobics team xx

14/03/2026

DONT FORGET THAT IF YOU'RE LOOKING FOR A FEMALE ONLY GYM - WE ARE CURRENTLY OFFERING A 1 WEEK FREE TRIAL



We get it, looking for a gym can be scary and daunting and you may not know where to start. That’s why we created Gymophobics to provide a welcoming, non judgmental, safe haven, for women to exercise where you’ll feel supported and instantly at home in our fun and friendly boutique environment.



Our gym is the next best thing to a PT without paying £40 + per hour and you’ll get all this (and much more) included in your membership…



✅One hour induction



✅Full body metrics analysis



✅Personalised plan



✅Fully supervised sessions



✅Full body workout in just 30 minutes



✅The only trademarked workout in the UK



✅One to one every 3 to 4 weeks



✅Full reassessment every 10 to 12 weeks



✅Online and instructor led classes



✅Lifestyle support groups





So whether your just starting out, getting back into exercise, or already confident in the gym, why not take the guesswork out of finding a gym that you will enjoy coming to by putting us to the test with our 1 week FREE trial offer.

Drop us a message to claim your FREE 1 WEEK PASS.

Love Sara and the Team

13/03/2026

At some stage in our lives we will all notice those little aches and pains creeping in – and we’re sure you can think of many “ooouch” moments in your daily life?!

Like many people you’ve probably said to yourself “it’s just part of getting old”. But the reality is that stiffness is not just age related or a signal that something is wrong.

It’s very often caused by not giving your body a variety of movement because our bodies adapt to repeated daily postures, movements and positions e.g sitting at a desk for hours, driving, walking etc, and over time muscles are not asked to move fully, joints lose their range, and generally the body tightens up.

But we have some great news for you – stiffness is simply your body’s way of asking you to move it again in different ways. So when you start moving the body in varied movements again it responds very well, and gradually you will find that your joints feel smoother, certain movements become easier and those everyday tasks that you once struggled with will need less effort.

And that’s where exercising at Gymophobics can help you as our circuit, which is the UK’s only trademarked 30 minute workout, uses air resistance machines which are safe and easy to use, low impact, adjustable to suit your ability, and work every area of your body which….

✅Encourages joints to move properly again rather than remaining in just one position.

✅As movement is controlled this tends to improve mobility far more effectively than forced stretches.

✅Just 30 minutes of consistent gentle exercise done regularly is far more beneficial to your body than occasional intensive “all or nothing” efforts.

So why not stop struggling and give your body the gift of varied movement to help keep it moving well, combat stiffness, make life easier by being suppler and stronger, feel younger and stop those “ooouch” moments by joining Gymophobics.

We are currently offering a FREE 1 WEEK TRIAL so that you can see for yourself how beneficial our ladies only gym is – just drop us a message to find out more.

Love Sara and the team xx

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