Reflexology by Sue

24/07/2025

Remembering you today, Papa
🤍🌷❤️

Not a moment goes by that I don’t miss you. You left us three years ago, but your love and strength still guide me every single day.

Today, as I sit my Anatomy & Physiology Yoga Teacher Training exam, I know you’re right here beside me, holding my hand like you always did. My quiet strength, my biggest supporter.
How lucky am I 🙏

09/07/2025

09/07/2025

🩷🩷

✨ A Day of Heart of Living Yoga with Vishwam ✨
🗓 Saturday 26th July | 🕙 10am–4pm
📍 Elephant Rooms

We’re so looking forward to welcoming back beloved teacher — and dear friend of Elephant Rooms — Vishwam for a heart-opening day retreat this month.

Vishwam’s yoga is like being gently tossed around inside a poem — joyous, uplifting, and full of presence, laughter and light. 💫

This one-day retreat is a nourishing blend of movement, stillness, playfulness, and deep connection. You’ll be guided through a heart-led practice (open to all abilities), with space to rest in the gardens and take part in a beautiful Heart Blessing of the Waters Ceremony 🌿💧

No experience or belief system needed — just bring your open heart.

Vishwam has been practising yoga for over 25 years and teaching for 13 years. He is a heart minister and yoga teacher trainer with the Heart Of Living Yoga Foundation as well as a volunteer for their charity work. Heart Of Living Yoga Foundation

🧡 Booking now open – call/text Elephant Rooms on 07375468005

06/07/2025

Get down and get some delicious plant based healthy beautiful lunch 😋
12 till 4pm 💚❤️🩵🩷
Elephant Rooms

02/07/2025

🌿 Why My Level 5 Qualification in Reflexology Means So Much to Me🌿

I’m incredibly proud to hold a Level 5 Diploma in Practitioner Reflexology, awarded by Agored Cymru, the highest level of reflexology training currently available in the UK.

This qualification has given me an in-depth understanding of anatomy, physiology, pathology, and advanced reflexology techniques. It means I can confidently and safely support clients with a wide range of needs, from stress and hormonal imbalances to chronic conditions and emotional wellbeing.

I’m a proud member of the Association of Reflexologists (AOR) which is a professional organisation that promotes excellence, ethics, and continual development in reflexology. My membership demonstrates my commitment to delivering the highest standard of care.

✨ I’ve attached a short video from them that explains the value of choosing a reflexologist who is an AOR member. It’s a great reminder of why choosing a trained, accredited practitioner matters, for your safety, confidence, and wellbeing.

Thank you for being part of my journey 💛

Discover the World of Reflexology with the Association of Reflexologists 👣Looking for a highly qualified reflexologist? Your search ends here! Visit our "Fi...

16/06/2025

🦶 Especially for lads who train hard, work hard, and deserve to feel better 🦶

✨️Some of the Derby Bucks Rugby lads had a taster session with me on Saturday, and it got me thinking… How many men actually look after their bodies, especially their feet?✨️

We push through work, workouts, and weekends on sore joints, tight muscles, and worn-out feet, rarely stopping to recover until something gives out.
But your body isn’t a machine. It’s your greatest asset.

Reflexology is more than just “foot massage.” It supports recovery for sprains, strains and more, improves circulation in the muscles.and joints, reduces tension.in limbs and helps you feel more grounded in your body, so you can move better, train harder, and switch off more easily.

If you’ve never tried it, this is your nudge.
Your feet carry you through life — give something back.
📍 DM me to book a 30-minute taster session or an hour for the full experience.

15/06/2025

Last-minute availability to treat your feet Monday 16th
10.30am & 11.45am
DM to book 🌿🌿🌿

07/06/2025

She knows you know 😉

6M Followers, 1,536 Following, 1,438 Posts

07/06/2025

🌞 Mindfulness Meditation & More — Friday 6th June 7:00–8:30pm

As we move towards the Summer Solstice, you’re warmly invited to join us for an evening of gentle movement, breathwork, meditation and stillness — a space to honour your inner light and connect with the energy of the sun.

Inspired by “Surya” — the celestial sun, this nourishing session will include a flowing Dru yoga sequence (suitable for all bodies), seated mudra and breath practices, and a soothing guided relaxation to close. ✨

A beautiful opportunity to pause, realign, and bring a little sunshine into your own space.

🧘‍♀️ With Kathy Field Kath's Dru Yoga
(Dru Yoga & Mental Wellbeing Teacher)

💛 Donation-based offering (suggested £5)

📍 Elephant Rooms, South Street, Draycott

All are welcome — come as you are. 🫶

03/06/2025

Healing in Progress ✨🦴

I'm currently working with two incredible clients, both recovering from musculoskeletal injuries. The ability of reflexology to heal continues to amaze me.

🦶 One client is recovering from a posterior tibialis tendon injury as a result of a ruptured achilles a few years ago. After just one session, he reported an 80% reduction in ankle pain, a huge step forward in restoring mobility and comfort!

🤲 This client in my post, is recovering from a distal radius Colles fracture. Her cast came off just two weeks ago, and we’ve begun gentle hand massage and hot stone reflexology. These techniques help release deep tension, improve circulation, and support the body’s natural healing processes, bringing fresh blood for repair and helping flush out toxins.

Healing is never one-size-fits-all. It’s about meeting each body where it’s at and supporting it every step of the way. 💫

My details are in my bio ⬆️
I'm always happy to chat first. You can either Dm directly or complete the enquiry form on my website for a callback🌿



















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27/05/2025

Taken from.Donna Ashworth "Wild Hope"
How spooky, I just opened my book to this page
I see you look to the sky, as you think of your loved ones, and I believe there is so much power in that act. For at least a million others are looking right now too. And that collective power of love, of loss, us a wonderful thing to imagine. Imagine with me now......a million people with hearts radiating upwards, sending so much love. And a million souls radiating love right back in response. Invisible, magic threads of love, woven all across the planet, threads from heaven 💛💛💛💛💛

3 years now. I feel them all the time looking down, watching with awe in all I do, and I'm so grateful, my heart is full 🫶