First 4 First Aid

First 4 First Aid Bespoke first aid training services in the East Midlands area We can deliver our training during evenings and weekends at a time and place which suits you.

We provide professional bespoke first aid training for local businesses at highly competitive prices. Unlike larger providers we are able to tailor make your course to suit your business needs - meaning your staff receive relevant and interesting sessions.

26/10/2025

🫁 A tragic reminder of how fast a blocked airway can turn fatal.

This preserved specimen shows the lungs and trachea of a 3-year-old who died after choking — the circled object (from a peanut) completely blocked the airway at the carina, the point where the windpipe splits into the left and right bronchi.

💔 In children under 4, food-related choking is one of the leading causes of preventable death.
Small foods — like nuts, grapes, hot dogs, or even tiny toys — can seal the airway perfectly, leaving no path for air to pass.

⚠️ Parents and caregivers, please remember:
• Cut food into very small, bite-sized pieces.
• Avoid giving nuts, popcorn, or hard candy to toddlers.
• Learn how to perform back blows and the Heimlich maneuver.

⏱️ Seconds matter. Awareness saves lives. ❤️

I really should post more! Get so caught up in the actual fun of the job I never think to share it! So here’s one of me ...
14/10/2025

I really should post more! Get so caught up in the actual fun of the job I never think to share it! So here’s one of me last night prepping for the RFU Ashbourne coaches 😍 Great bunch of peeps! Looking forward to seeing them next Monday night for another exciting installment of rugby specific first aid training 😁🙌🏉

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11/10/2025

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A cascade of dead bodies… waiting for the students at South Wolds Academy today. Love teaching kids life saving skills b...
13/06/2024

A cascade of dead bodies… waiting for the students at South Wolds Academy today. Love teaching kids life saving skills but hoping they never have to use it!

Amazing place to teach people how to save lives yesterday, beautiful surroundings and even nicer people. It's great to t...
29/06/2022

Amazing place to teach people how to save lives yesterday, beautiful surroundings and even nicer people. It's great to teach local but it's even nicer when it's such a lovely family run business as

Sometimes my job takes me to some of the most amazing unexpected places! Today I'm lucky enough to be working local at S...
09/06/2022

Sometimes my job takes me to some of the most amazing unexpected places! Today I'm lucky enough to be working local at Stonebridge City Farm and I'm already loving the ethos of this place 😍 can't believe I never knew it was here...

Back to doing what I love! 😍 And one of my favourite places to train too!
12/04/2021

Back to doing what I love! 😍 And one of my favourite places to train too!

Leftover dismembered body parts from Halloween are coming in very handy for covid compliant training! 🤣
28/01/2021

Leftover dismembered body parts from Halloween are coming in very handy for covid compliant training! 🤣

Covid-compliant training! It's been an interesting change in tactics but I think the sessions are awesome! Can't persona...
28/01/2021

Covid-compliant training! It's been an interesting change in tactics but I think the sessions are awesome! Can't personally think of a better use for those left dismembered body parts from Halloween 🤣

We think learning can be boring.We reckon we've created something better.We also teach people how to save lives!Wanna le...
11/08/2020

We think learning can be boring.
We reckon we've created something better.
We also teach people how to save lives!
Wanna learn?

New dates for courses now available on our website.
We are following strict covid guidelines so places are limited.
Book now to avoid disappointment!

The story behind the Annie doll...
11/08/2020

The story behind the Annie doll...

Address

The Dojo/1 Chapel Side Chapel Street, Spondon
Derby
DE217JQ

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