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Just 7 days to go!Knee osteoarthritis can influence how people move and engage in daily life. This free educational work...
18/04/2026

Just 7 days to go!

Knee osteoarthritis can influence how people move and engage in daily life. This free educational workshop offers an opportunity to explore why extended rest isn’t always the most effective approach, and how small, consistent adjustments may support greater ease and confidence in movement.

Join Lesley Harris at Chadwicks Physiotherapy on April 25th at 9am or 11am to learn simple, movement-based strategies aimed at supporting knee function in a natural and sustainable way.

Spaces are limited, reserve a free spot here:
🔗 https://info.physio-chadwick.co.uk/april-2026-workshop

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA

Many individuals navigating knee osteoarthritis often face common challenges, such as uncertainty about the cause, relyi...
17/04/2026

Many individuals navigating knee osteoarthritis often face common challenges, such as uncertainty about the cause, relying heavily on rest or medication, or not knowing where to seek guidance.

This free educational workshop with Lesley Harris explores movement-based strategies that aim to support joint function, mobility, and daily activity, without dependency on medication, extended rest, or invasive procedures.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/april-2026-workshop

Many people are unfamiliar with what physio involves, and it’s common to feel unsure about where to start.This free educ...
16/04/2026

Many people are unfamiliar with what physio involves, and it’s common to feel unsure about where to start.

This free educational workshop on April 25th offers an overview of common factors that may contribute to knee osteoarthritis. Lesley Harris will explore how simple, individualised strategies can support more comfortable and confident movement in daily life.

The session is designed to be relaxed, supportive, and informative, without promoting reliance on rest, medication, or invasive interventions.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 9am or 11am

🔗 Reserve a free place here: https://info.physio-chadwick.co.uk/april-2026-workshop

One common myth is that rest is the best response to knee osteoarthritis.In reality, prolonged inactivity may contribute...
15/04/2026

One common myth is that rest is the best response to knee osteoarthritis.
In reality, prolonged inactivity may contribute to increased stiffness and reduced mobility. Movement, when approached safely, can support joint function, strength, and overall confidence in activity.

This free educational workshop with Lesley Harris explores movement-based strategies that many individuals use to stay active and supported, without relying on extended rest, medication, or invasive approaches.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/april-2026-workshop

Many adults experience ongoing knee stiffness or reduced mobility and often explore natural ways to support greater ease...
14/04/2026

Many adults experience ongoing knee stiffness or reduced mobility and often explore natural ways to support greater ease in daily life.

This free educational workshop with Lesley Harris offers movement-based strategies designed to support joint function, mobility, and confidence, without reliance on rest, medication, or invasive procedures.

Attendees will receive practical guidance that may assist in managing everyday activity more comfortably.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/april-2026-workshop

This free workshop is a valuable opportunity to explore practical, movement-based ways to support knee health.Attendees ...
13/04/2026

This free workshop is a valuable opportunity to explore practical, movement-based ways to support knee health.

Attendees will learn how small daily habits may influence joint function and mobility, how to move with greater ease without relying on rest or medication, and how to build strength that supports long-term activity.

Led by Lesley Harris, this relaxed and informative session is ideal for those looking to better understand their body and make confident, sustainable changes.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

Spaces are limited — reserve a free place today:
👉 https://info.physio-chadwick.co.uk/april-2026-workshop

Knee osteoarthritis can gradually become part of daily routines, but it doesn’t have to stay that way. Many adults find ...
09/04/2026

Knee osteoarthritis can gradually become part of daily routines, but it doesn’t have to stay that way. Many adults find that rest, stretching, or medication don’t always provide lasting support for mobility and function.

This free educational workshop introduces simple, movement-based strategies designed to support strength, joint function, and everyday activity, without relying on invasive procedures.

Ideal for those exploring ways to move more freely or better understand common knee-related concerns.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/april-2026-workshop

Knee osteoarthritis is a common concern, and reduced strength or mobility around the joint may be one of several contrib...
08/04/2026

Knee osteoarthritis is a common concern, and reduced strength or mobility around the joint may be one of several contributing factors.

This free educational workshop with Lesley Harris introduces gentle, movement-based strategies designed to support joint function, mobility, and confidence in daily activities—without the need for extended rest, medication, or invasive approaches.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/april-2026-workshop

Meet Lesley Harris!If knee stiffness or changes in movement have been affecting day-to-day activities, this workshop is ...
07/04/2026

Meet Lesley Harris!

If knee stiffness or changes in movement have been affecting day-to-day activities, this workshop is designed to offer support and guidance.

Join us to explore how small, sustainable changes can support better movement and confidence, using practical, movement-based strategies that don’t rely on short-term fixes.

Enjoy clear, no-pressure guidance in a relaxed and friendly setting, focused on helping individuals feel more confident in how they move.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 April 25th at 9am or 11am

🔗 Reserve a free place now:
https://info.physio-chadwick.co.uk/april-2026-workshop

Knee osteoarthritis can influence how people move, stay active, and carry out everyday routines. Many individuals find t...
06/04/2026

Knee osteoarthritis can influence how people move, stay active, and carry out everyday routines. Many individuals find that small, consistent changes to movement and daily habits can offer meaningful support, and that’s exactly what this free workshop will explore.

Join Lesley Harris on April 25th at 9am or 11am at Chadwicks Physiotherapy in Formby for a friendly, educational session focused on understanding knee osteoarthritis and exploring practical, movement-based strategies to support mobility and confidence.

Spaces are free but limited — reserve a spot today:
👉 https://info.physio-chadwick.co.uk/april-2026-workshop

Knee osteoarthritis can influence how individuals move, stay active, and carry out daily routines. Many adults look for ...
03/04/2026

Knee osteoarthritis can influence how individuals move, stay active, and carry out daily routines. Many adults look for practical, natural ways to support joint health and maintain mobility over time.

On April 25th at 9am or 11am, join Lesley Harris at Chadwicks Physiotherapy, alongside guest speaker Dr. Manisha Bhatnagar, for a friendly, educational workshop focused on understanding knee osteoarthritis and exploring movement-based strategies that support function and comfort.

Attendance is free, but spaces are limited.
👉 Reserve a spot here: https://info.physio-chadwick.co.uk/april-2026-workshop

Movement plays an important role in supporting how the body functions over time. Gentle, regular activity can help maint...
01/04/2026

Movement plays an important role in supporting how the body functions over time. Gentle, regular activity can help maintain joint mobility, muscle strength, circulation, and coordination. When movement becomes a consistent part of daily life, many people notice that everyday tasks feel easier and more manageable.

The goal isn’t intensity, but consistency, small amounts of regular movement can build resilience and support long-term wellbeing. Taking time to understand how the body responds to activity can help guide habits that remain sustainable for years to come.

👉 Book a free discovery visit to learn more about movement-focused care:
https://www.physio-chadwick.com/free-discovery-visit/

Address

76 Liverpool Road
Formby
L376DA

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Monday 9am - 8pm
Tuesday 9am - 5:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 6pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

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