Birth Your Way

Birth Your Way Hypnobirthing Teacher
Helping you to feel prepared,calm and confident for birth❤️

When to book a Hypnobirthing course-
There really isn’t a right or a wrong time to start a hypnobirthing workshop, Most people tend to book around 20 weeks. However, at any point in your pregnancy hypnobirthing will equip you with the tools needed to achieve the best possible birth for you and baby.

‘Breathing is the most powerful pain relief option in the early stages of labour’ ⭐️Sallyann Beresford.What a POWERFUL s...
29/05/2024

‘Breathing is the most powerful pain relief option in the early stages of labour’ ⭐️
Sallyann Beresford.

What a POWERFUL statement …but breathing techniques are PROVEN to work in labour🙌

Feedback from my Hypnobirthing couples always includes how effective the breathing techniques are in easing any discomfort felt during labour.

The breathing techniques you will learn in my classes are so SIMPLE, as the last thing you need is something complicated to remember when in labour!🤪

Pregnancy is a great time to start your birth preparation, time to gather the tools and techniques to stay calm and relaxed during labour. If you’re reading this and have done nothing😳....don’t panic! My Hypnobirthing classes are designed to get you and your partner BIRTH READY, leaving you feeling, confident, informed, calm and relaxed no matter HOW or WHERE you choose to give birth.

Check out my upcoming classes and courses

🤍Group Hypnobirthing (In person-Formby)
June -Fully Booked
July- 3 spaces
Aug- 2 spaces

🤍Private 1-1 Hypnobirthing Classes
(In clients home)

Refresher Hypnobirthing course (Online or in person)

All class details see link in bio or below:https://buytickets.at/birthyourway

Much love
Sarah

❤️EVERYONE deserves to have a positive birth experience! ❤️Its time to stack the odds in your favour, now the things I’v...
12/05/2024

❤️EVERYONE deserves to have a positive birth experience! ❤️
Its time to stack the odds in your favour, now the things I’ve mentioned are not the only things you can do obviously, but they are 5 KEY things required in helping you to feel ....
IN CONTROL
CALM
CONFIDENT
RELAXED
PREPARED
SUPPORTED
READY TO BIRTH YOUR BABY!💙🩷

Want to feel like this then come and join my birth preparation classes at my home in Formby.

Current Availability:
June-Fully booked
July - 3 spaces
August -2 spaces
All class details and to book follow link below or see link in my bio.
https://buytickets.at/birthyourway

Much love
Sarah



COME AND GET BIRTH READY WITH ME❤️Time to INVEST in YOU❤️My group classes run on two consecutive Saturdays each month. H...
07/05/2024

COME AND GET BIRTH READY WITH ME❤️
Time to INVEST in YOU❤️

My group classes run on two consecutive Saturdays each month.
Here is my current availability…

MAY-no classes running
JUNE- fully booked
JULY- 3 spaces (1 space is for you and your birth partner)
AUG- 2 spaces
Classes are secured with a £50 deposit and payment plans are available. ⭐️

I also offer the following Hypnobirthing classes⬇️
PRIVATE 1-1 classes in your own home
REFRESHER classes for anyone who has done Hypnobirthing before.
Bespoke Hypnobirthing workshops-these can be a one off workshop, tailored to meet your needs.

For all class details follow the link in my bio or click link below 👇 https://buytickets.at/birthyourway

If you have any questions just drop me a a message always happy to chat 🥰

Much love
Sarah

🤰BUMP TALK AND WALK🤰Connecting our pregnant mammas together to feel supported and part of a tribe before baby comes alon...
22/04/2024

🤰BUMP TALK AND WALK🤰
Connecting our pregnant mammas together to feel supported and part of a tribe before baby comes along!

Here are all the details:
🗓️Sunday 28th April
⏰ 10am
📍 We meet outside Queens Road Social in Formby.

We do a woodland/ costal walk and then head back to the cafe for coffee and treats⭐️. Partners and other children are welcome to join the walk too.

To book on- click link below or in my bio https://www.mammasocialco.com/booking-calendar/bump-talk-walk-formby-1?referral=service_list_widget

Look forward to meeting you.
Much love
Sarah

ITS TIME TO INVEST IN YOURSELF… YOU ARE JUST AS IMPORTANT AS BABY ❤️ Hypnobirthing will ALWAYS make a difference to your...
14/04/2024

ITS TIME TO INVEST IN YOURSELF… YOU ARE JUST AS IMPORTANT AS BABY ❤️
Hypnobirthing will ALWAYS make a difference to your experience!

Check out my upcoming GROUP HYPNOBIRTHING CLASS DATES in June, July and August.

All classes run over two consecutive Saturday sessions at my home in Formby.
This is a great way to get BIRTH READY alongside other expectant couples ⭐️

Go away feeling CALM, CONFIDENT, EXCITED and most importantly INFORMED!! ❤️

All class details check out the link in my bio or link ⬇️ https://buytickets.at/birthyourway

Much love
Sarah🥰


⚠️Birth plans, birth wishes, birth maps.....whatever you want to call them! They are SO IMPORTANT and NOT a waste of tim...
27/03/2024

⚠️Birth plans, birth wishes, birth maps.....whatever you want to call them! They are SO IMPORTANT and NOT a waste of time! 😡

The process that you go through and the information you gather whilst making your birth plan is the MOST important part. This is the POWER behind a birth plan! .

Here are the 4 key benefits of birth planning:

1️⃣IDEAL BIRTH-They help you to consider what type of birth you actually want and plan for this.

2️⃣OPTIONS-Prepare for as many eventualities as you want, time to think about the options that are available to you. Create a plan A, B, C or even D BEING IN LABOUR IS NOT THE BEST TIME TO BE THINKING ABOUT YOUR OPTIONS!

3️⃣BIRTH PARTNER- birth planning is a great exercise to discuss your ‘ideal’ birth with them, talk about the things you want/don’t want etc.
WHAT IS IMPORTANT TO YOU! This way they will be able to advocate for you during labour if you are in the ‘zone’. MAKE THEM PART OF THE PROCESS!

4️⃣GUIDE TO SHARE your wishes with your health care providers.

Tell me, did you make a birth plan? 🫶 comment below!

Much love
Sarah 🥰

ITS TIME TO INVEST IN YOURSELF… YOU ARE JUST AS IMPORTANT AS BABY ❤️ Hypnobirthing will ALWAYS make a difference to your...
21/03/2024

ITS TIME TO INVEST IN YOURSELF… YOU ARE JUST AS IMPORTANT AS BABY ❤️
Hypnobirthing will ALWAYS make a difference to your experience!

Check out my upcoming GROUP HYPNOBIRTHING CLASS DATES in April and June.
NOTE- no group classes running in May.

All classes run over two consecutive Saturday sessions at my home in Formby.
This is a great way to get BIRTH READY alongside other expectant couples ⭐️

Go away feeling CALM, CONFIDENT, EXCITED and most importantly INFORMED!! ❤️

All class details check out the link in my bio or link ⬇️ https://buytickets.at/birthyourway

Much love
Sarah🥰


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