Rosin Sports Recovery

Rosin Sports Recovery I aim to make sports massage accessible. Whether you are a triathlete or a c25k runner, if you wish

Indian Head Massage helps release built-up tension in the head, neck and shoulders while boosting circulation and encour...
12/03/2026

Indian Head Massage helps release built-up tension in the head, neck and shoulders while boosting circulation and encouraging relaxation throughout the whole body.

Using specific techniques, I also work on areas that can help relieve headaches and ease sinus pressure, helping clients feel clearer, lighter and deeply relaxed.

Clients often say they leave feeling calmer, refreshed and with that tension finally lifted. 💆‍♀️

🌟 Support for Wrist Pain with KT tapeWrist pain can stem from overuse, repetitive strain or poor ergonomics - affecting ...
12/05/2025

🌟 Support for Wrist Pain with KT tape

Wrist pain can stem from overuse, repetitive strain or poor ergonomics - affecting everything from work tasks to workouts. Kinesiology tape offers a non-invasive way to support the wrist, reduce discomfort and encourage natural healing. By gently lifting the skin, KT Tape helps circulation, reduce inflammation and provide light structural support - without restricting movement.

Swimmers🏊‍♂️, meet your shoulder’s new best friend: Dry needling🌟 if you’re feeling tightness, tension or limited rang...
12/05/2025

Swimmers🏊‍♂️, meet your shoulder’s new best friend: Dry needling🌟
if you’re feeling tightness, tension or limited range of motion from all those laps - dry needling can help release deep muscle knots, restore mobility and get you back in the water pain free. 💪 don’t let shoulder tension slow you down.

Amsterdam half✅ Beautiful city, brilliant event. 🇳🇱🏃‍♀️ 🥳
21/10/2024

Amsterdam half✅
Beautiful city, brilliant event.
🇳🇱🏃‍♀️ 🥳

Helping my clients on their journey to recovery! 🌟 I have had the pleasure of alleviating tight calf muscles for a clien...
18/09/2024

Helping my clients on their journey to recovery! 🌟 I have had the pleasure of alleviating tight calf muscles for a client preparing for ankle surgery and then lymph drainage treatment post surgery. Every step towards healing counts. 🦵

Shropshire triathlon 🥇🏊🚴‍♀️🏃‍♀️Gorgeous scenery, calm lake, not many hills on the bike ride… they saved the hills for th...
18/09/2024

Shropshire triathlon 🥇🏊🚴‍♀️🏃‍♀️Gorgeous scenery, calm lake, not many hills on the bike ride… they saved the hills for the run 🤦‍♀️ Another medal, happy with my times so the training paid. off 🤙

01/08/2024

Does anyone want ians “gisburn half” for Saturday .? Message me direct. X

Very grateful when clients take the time to leave a review.
26/06/2024

Very grateful when clients take the time to leave a review.

Body battery low? If you’re constantly busy it’s important to allow yourself some down-time to recharge your battery. ...
20/06/2024

Body battery low? If you’re constantly busy it’s important to allow yourself some down-time to recharge your battery. I have been fascinated to see how my clients body battery data is boosted from the massage. It’s important to remember that massage therapy is a wonderful way to relieve stress and increase neurotransmitter production of dopamine, serotonin and oxytocin - the hormones that help you cope with stress 👌

Action shot from chester half. Happy to say I felt a lot fitter this time round compared to when I done it 12 years ago ...
30/05/2024

Action shot from chester half. Happy to say I felt a lot fitter this time round compared to when I done it 12 years ago !!! 🏃‍♀️🥂 . This time, I crossed trained, and attended the MLH track sessions which helped me keep the same pace throughout the race. 😎 highly recommend MLH sessions. Brilliant club x 🏃🏃‍♀️🏃‍♂️ .marathon.half.10k

Client struggled with painful Achilles tendon which stopped him running. Dry needling modality applied after massaging...
28/05/2024

Client struggled with painful Achilles tendon which stopped him running. Dry needling modality applied after massaging the calf muscle. Happy to hear the client was back running one week later and came back for 2nd treatment and requested the dry needles again.

Massage and Cupping session to release the tension in the shoulder and to improve the clients range of motion.
29/07/2023

Massage and Cupping session to release the tension in the shoulder and to improve the clients range of motion.

Address

Andrews Lane
Formby
L37

Telephone

+447754050367

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