17/07/2022
**Date correction: retreat is 9th to 14th October**
Who fancies an autumn health and wellness retreat with yours truly 🤗
🤗🤗 A full body and mind reset 🤗🤗
A chance to completely unwind, relax, have fun and at the same time learn lots of simple ways to become a healthy, happier you?!
If so then join me and Amanda Englishby Coaching for a fantastic 5 night health and wellness retreat at our luxury venue in the English Lake District.
Arrive for lunch on 9th October and depart after breakfast on the 13th October.
During your stay you will learn how simple changes to what you eat and how you think can positively impact your life and improve how you feel.
Our retreat includes
- 5 nights en-suite accommodation
- All meals: healthy, tasty and nutritious
- All drinks and snacks
- Daily walks, mindfulness sessions, group workouts and topical talks / demonstrations
- Daily stretch and mobility sessions
- Movie nights
- Access to registered nutritionists, life coach and clinical hypnotherapist
- A chance to meet like minded people
- Hot tub
- Sauna
- Massage*
- Opportunity to visit the Manjushri Kadampa Meditation Centre
This is your chance to reset and give your mind and body what it deserves - time for you!
Retreats of this quality usually cost £££thousands but you can enjoy this life changing experience for as little as £750 per person.
If you are interested then please DM me to secure your place.
* additional charge for massage and must be booked in advance.
