UNY SOUND BATHS

UNY SOUND BATHS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UNY SOUND BATHS, Health & Wellness Website, 110 The Old Garage Back of Curzon Road, Lytham St Annes.

Reset your nervous system naturally without the use of medication.This 60 minute session uses vibrating, resonant instru...
13/04/2026

Reset your nervous system naturally without the use of medication.

This 60 minute session uses vibrating, resonant instruments placed on or around a clothed body to induce deep relaxation and reduce stress. The sound waves and vibrations, stimulate the parasympathetic nervous system, easing tension, improving sleep, and promoting emotional balance.
By resetting the Vagus nerve you can come back to a state of equilibrium.
This can help:

Regulate your emotions
Reduce stress
Lower anxiety or depression symptoms
Lower blood pressure
Slow your resting heart rate
Improve your digestion
Encourage better sleep
Reduce inflammation

If you would like to book or fid out more message me or head to this link https://unywellbeing.bookwhen.com/settings/vouchers/6ltgkos29b49

Have you been yet? My Floating Hammock Sound Journey will reset your nervous system so that you can find your inner peac...
07/04/2026

Have you been yet?
My Floating Hammock Sound Journey will reset your nervous system so that you can find your inner peace.
FIND A Session Here https://bookwhen.com/strength-wellness
Sessions every month at my studio in Lytham St Annes

ANOTHER DATE ADDED - Friday 17th April 6.30pm Limited to 6 places - Find out more and book here https://bookwhen.com/str...
28/03/2026

ANOTHER DATE ADDED - Friday 17th April 6.30pm
Limited to 6 places - Find out more and book here https://bookwhen.com/strength-wellness/e/ev-sz9zg-20260417183000
Connect to deeper aspects of yourself
Reset your nervous system
Feel grounded and centered

Experience drums, Himalayan and crystal singing bowls, gongs and rattles on and around your body for an immersive 1-1 small group traditionally rooted sound medicine experience.

These sessions can be deeply meditative and are rooted in the traditional practice of sound medicine.
If you want to experience a more grounded and traditional form of sound bathing this is the session for you.

Tonight’s NEW 💚SOUND MEDICINE SESSION - Traditionally Rooted - Deep Drumming - Himalayan Bowls - Grounding Gongs - On th...
27/03/2026

Tonight’s NEW 💚SOUND MEDICINE SESSION - Traditionally Rooted - Deep Drumming - Himalayan Bowls - Grounding Gongs - On the body 1-1 Sound Healing - Limited to 6 Places for a 1-1 experience. Next session April 17th 6.30pm
Book your place here - https://bookwhen.com/strength-wellness/e/ev-sz9zg-20260417183000

NEW SESSIONS Starting Friday March 27th SOUND MEDICINE - Traditionally Rooted 1-1 Group Sound SessionsLimited to 6 place...
11/03/2026

NEW SESSIONS Starting Friday March 27th
SOUND MEDICINE - Traditionally Rooted 1-1 Group Sound Sessions
Limited to 6 places
Experience drums, Himalayan and crystal singing bowls, gongs and rattles on and around your body for an immersive 1-1 small group traditionally rooted sound medicine experience.
Find Out More Here https://bookwhen.com/strength-wellness/e/ev-spg5k-20260327183000
These sessions can be deeply meditative and are rooted in the traditional practice of sound medicine. During the session I will help you to go within and experience your inner landscape, so that you are able to access the intuitive aspects of yourself.

If you want to experience a more grounded and traditional form of sound bathing this is the session for you.

We will be lying on the floor in a traditional manner.
Instruments will be placed upon your body during the session.
If you prefer not to have body contact please mention this to me when you arrive.

Warming tea will be provided
There is also an optional reflective discussion following the session if you would like to participate.
Find Out More Here Here https://bookwhen.com/strength-wellness/e/ev-spg5k-20260327183000

Tonights Floating Hammock Session ~ so lovely to meet new people ~ such a lovely vibe tonight 🤍if you’d like to come alo...
06/03/2026

Tonights Floating Hammock Session ~ so lovely to meet new people ~ such a lovely vibe tonight 🤍
if you’d like to come along here’s a link https://bookwhen.com/strength-wellness

WIN A private sound medicine session for you and a friend at my studio in Lytham St Annes.You can choose between a hammo...
01/03/2026

WIN A private sound medicine session for you and a friend at my studio in Lytham St Annes.

You can choose between a hammock or traditionally on the floor laying on a comfortable futon.

The session will last for 60 minutes.
Using drums, chimes, gongs, singing bowls and other percussion instruments to take you on a journey through sound and reset your nervous system.

TO ENTER Just like the post and tag a friend you'd like to bring along. I'd love it if you could share this post to help my small business.

Winners will be announce in 2 weeks.
Natasha xx

THE SUNDAY RESET - May 17th 10am - Lytham St Annes Enjoy 2 hours of well-being, take this time to reset yourself and fin...
01/03/2026

THE SUNDAY RESET - May 17th 10am - Lytham St Annes
Enjoy 2 hours of well-being, take this time to reset yourself and find your inner peace.
We will start the session with a 30 minute therapeutic movement session, suitable for all abilities, blending gentle Pilates with somatic movement to help you destress and unfurl your bodies.

With an optional traditional Himalayan singing bowl sound therapy taster.

Followed by a beautiful floating hammock sound bath to bring you into a deep state of rest and repair. Using drums, chimes, gongs, singing bowls and other percussion instruments to take you on a journey through sound and reset your nervous system. In the cocoon of a floating silk hammock.
Nourishing refreshments will be provided.
BOOK YOUR PLACE https://bookwhen.com/strength-wellness/e/ev-sm71j-20260517100000

THE SUNDAY RESET - We moved with gentle somatic Pilates- We were gifted with treats from Carly Atherton Tropic Skincare-...
01/03/2026

THE SUNDAY RESET
- We moved with gentle somatic Pilates
- We were gifted with treats from Carly Atherton Tropic Skincare
- We relaxed with a Floating Hammock Sound Journey
And Now We Are Reset Ready To Enjoy March
If you would like to join us you can find a session here https://bookwhen.com/strength-wellness
Based in Lytham St Annes

AN INTRODUCTION TO SOUND HEALING - With UNY Sound Medicine APRIL 12th - Lytham St Annes BOOK OR FIND OUT MORE https://bo...
27/02/2026

AN INTRODUCTION TO SOUND HEALING - With UNY Sound Medicine APRIL 12th - Lytham St Annes
BOOK OR FIND OUT MORE https://bookwhen.com/strength-wellness/e/ev-s24ig-20260412100000
Step into the world of sound healing and learn the principles of sound healing. Discover how therapeutic instruments can support relaxation, balance, and wellbeing.

This introduction to sound healing will allow you to experience a range of healing instruments, including singing bowls, gongs, drums, chimes and other percussion tools. You will learn how their tones and vibrations interact with the body and nervous system.

This is a hands-on introduction in a small friendly group setting that will allow you to experiment and play with the instruments.

At the end of the session you will understand the principles of sound healing and be able to play some healing instruments.

Perfect for anyone curious about sound healing instruments or would like to begin their journey into sound healing.

This session will provide a clear and accessible introduction to begin your journey with sound healing instruments.
No experience is necessary.

TO BOOK OR FIND OUT MORE https://bookwhen.com/strength-wellness/e/ev-s24ig-20260412100000

Address

110 The Old Garage Back Of Curzon Road
Lytham St Annes
FY83SY

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