Rebirth of Life

26/11/2025

Brrrrrrr this morning is chilly 🥶 I want to give a big shoutout to for creating a brilliant face cream that is an essential part of my morning routine. Walking our dog every morning would not be the same without it. I love the feel and the protection that gives to my sensitive skin. So I can focus on kicking the ball and have fun with my furry baby 🥰❤️🙏 ☀️ 🌸

21/11/2025

20/11/2025

Emotions =/= black or white, good or bad, positive or negative. They are more than that. Be curious and just observe why are they present? What do they trying to tell you?

17/11/2025

A big Thank you for the organisers and the FABULOUS audience who were there Wellness Show, Lytham. Amazing time, brilliant professionals, fun audience, great atmosphere, community & connections. What else can we ask more? I’m very grateful for every minute of it! 🙏❤️💫

12/11/2025

Join us at The Wellness Show to decode them, understand them, and work with them, not against them.
Let’s explore together!

10/11/2025

Emotions are speaking to us, guide us, and reveal what we need.

At The Wellness Show we’ll explore how to listen to those messages with compassion and curiosity.

Come & join us - discover what your emotions have been trying to tell you. You are invited 💫

More info: https://facebook.com/events/s/winter-wellness-show-2025/489339807563698/

08/11/2025

Is it in your diary already?

16th Nov. | Hotel, Lytham | Winter Wellness Show 2025

Come and join us next Sunday!
More info & tickets are on here:
👇👇👇

https://facebook.com/events/s/winter-wellness-show-2025/489339807563698/

Wellness Events - By Ellie & Ana

30/10/2025

I had the pleasure of joining The Catherine Vandome& ME podcast recently — such a meaningful experience! Looking back on this conversation reminds me how important it is to share stories — not just for ourselves, but for others who might need to hear them.

Here’s the episode if you’d like to give it a listen/watch: 🎧 [https://youtu.be/s2rruTT4yvU?si=YiRTRcZS-xj1275w]

If the conversation resonates with you, share it with someone who might need it too. 🤍

29/10/2025

Drop a 🌙 if you’ve been reflecting too — and share one thing you’ve learned lately below ✨