23/04/2026
Message to book in for Estelle and I's wonderful combo session! 🙏💛🙏
Find out why Restorative Yoga and Sound Bath make the perfect couple?
Estelle, Yoga Teacher and Adam, Energy Healer, invite you to join them for Restorative Yoga & Healing Sound Bath Experiences on the following dates:
Saturday 25 April 10:00am-12:00noon
Restorative Yoga & Healing Sound Bath
with Estelle and Adam
£25
Friday 1 May 6:30-8:30pm
Restorative Yoga & Healing Sound Bath
with Estelle and Adam
£25
Friday 22 May 6:30-8:30pm
Restorative Yoga & Healing Sound Bath
with Estelle and Adam
£25
HOW DOES RESTORATIVE YOGA MAKE YOU FEEL?
Restorative yoga makes you feel deeply relaxed, nurtured, and physically at ease by encouraging the parasympathetic nervous system to relax deep tension.
Paticipants often leave feeling lighter, calmer, and less anxious, with reduced mental chatter and improved sleep quality.
It acts as a mental, emotional and physical reset.
HOW DOES A SOUND BATH MAKE YOU FEEL?
A Sound Healer plays a variety of instruments in a flowing sequence, creating an immersive soundscape that encourages mental clarity, emotional balance, and physical relaxation.
Vibrations from instruments like the singing bowls and gongs can soothe the nervous system, improve circulation, reduce physical tension, and ease pain.
Throughout a Sound Bath, people experience a range of mental and physical sensations. Most commonly, they fall into a deep state of relaxation.
But participants have also had creative ‘Aha!’ moments, shed tears, and even slept.
You don’t need any previous yoga or sound bath experience to join this blissful event.
Combining Restorative Yoga with a Sound Bath brings you the ultimate chill-out session!
To book your place, please get in touch:
Mobile: 07734 761127
Email: yogawithestelle7@gmail.com
Facebook:
Instagram:
❤️
