31/12/2025
New Year New You NEW DAYTIME In Person Class Alert π§ββοΈ2 spaces left
Ashtanga Masterclass 5 week course 2026
Wednesday 14th, 21st, 28th January , 4th, 11th February 2026 . 11.30am - 1pm ( 90 minute class )
Beginners to Advanced welcome
Β£50 for 5 weeks or Β£12 drop in By BT.
Spaces are limited , please bring your own mat .
Wrea Green Community Centre at Wrea Green Church, Wrea Green.
New Year New You EVENING CLASS 1 space left .
Wednesday 14th, 21st,28th January, 4th 11th February ( 2 hr class ) 6pm - 8pm
Β£60 5 weeks, Β£12 drop in
Beginners to Advanced welcome . Please bring your own mat. Booking essential due to limited space .
As a British Wheel of Yoga Teacher, Yoga Therapist and practitioner of Ashtanga Yoga for 21 years and completion of Ashtanga Teacher Training with David Swenson , Manju Jois plus many weekend intensives including John Scott , Kino Macgregor and Greg Nardi. I offer a safe environment for you to deepen an already strong Yoga Practice or to develop a New Yoga Practice.
This class will include modifications for newer students to the Ashtanga Practice .
Benefits π§ββοΈ
Increased Physical Strength
Increased Flexibility
Improved Posture
Stress Reduction
Helps support good weight management
Helps improve overall vitality, balance and coordination.
Please message me any questions or to book.
Jo π§ββοΈ