Stef Caamano

20/11/2025

💕Galentine's Salsa class💕
☆Join us for some fun and stylish basic salsa moves, in this fun ladies class, leaving you feeling great and empowered 💫

☆Dress to feel good 🥰 Flat comfy shoes required 🩰

◇Event held at the Bob Champion Centre NR4 7UQ

♡Investment is £12 pp, paid on the night

Any questions please send me a message

Looking forward to meeting you 😊

20/11/2025

🧘🏻‍♀️🧘🏾‍♂️ Join us for a fun class practising Yoga in Pairs. All levels and abilities.

🫂Bring your bestie and let yourselves be guided through a flow of fun poses to have an evening to remember, leaving you feeling good and reinvigorated

☆🏢Event held at the Bob Champion Centre NR4 7UQ- ROOM 15

♡Own mat required
💌Investment is £10pp, paid on the night.

Message if you have any questions ✨️

I look forward to meeting you 😊

Stef

11/11/2025

🌀🌈🔥Classes with a touch of creativity....from feston lights, projector lights and more for a more fun experience.

Simply message to find out more! 🧘🏻‍♀️

11/11/2025

🌀 Tune into your Chakras with this slow paced Yoga Class

All abilities welcome 🙏
🧘🏻‍♀️ Yoga every Monday at 6 pm
Opposite the
Sessions £7 or attend any other class that week and pay £6.

*Own mat required

Simply message to find out more details!

Look forward to meeting you 😊

09/11/2025

Yoga Class - Mon 10th Nov 6pm
'Journey through the Chakras' 🌈

31/10/2025

22/10/2025

🧘🏻‍♀️ Gentle and friendly 💫 Weekly classes PAYG

💌 Loyalty Card available (attend 9 classes, get your 10th FREE)

🤳 Simply confirm attendance on group chat with a 👍 one day before class

🅿️ Parking available

🧘🏻‍♀️ Just bring your yoga/pilates mat.
Last minute 'borrow a mat' request available - just let me know.

I look forward to meeting you

Stef

19/10/2025

🪵💡 WOODS YOGA 💡🪵 October 2025

I am so grateful to everyone for having made this Woods Yoga session a beautiful shared experience 🙏

Embracing the change of letting go and looking inward to find what brings us peace, as we slowly transition to the cooler resting period of the year 😊

Namaste

Stef

19/10/2025

🪵💡 WOODS YOGA 💡🪵 October 2025

I am so grateful to everyone for having made this Woods Yoga session a beautiful shared experience 🙏

Feeling the soil in your hands, the earthy ground beneath your mat, looking at the beautiful nature all around, listening to the twigs and pine needle crunch as you ground, twist and fold while releasing all tension body and mind.

HIGHLIGHTS:

•Autumn theme of letting go just as the trees release their leaves🍂

•Yoga Flow with a mixture of hips-tension release, heart-space opening poses for compassion to ourselves and others, twisting/folds for trunk nourishing, and grounding for rootbalance and inner strength.🧘🏻‍♀️

•Guided meditation while looking up to the sky and tree-tops, while lights shining from below 🌲🌌

•A token of gratitude with a Certificate of Achievement📜 , a taste of Autunn herbal tea☕️, and a mini chocolate golden egg to warmth the soul🔥.

Embrace the change of letting go and look inward to find what brings peace to you, as we slowly transition to the cooler resting period of the year 😊

Namaste

Stef

17/10/2025

16/10/2025

Let’s welcome autumn by embracing the rhythm of change — as the warmth fades into golden days, nature reminds us to let go and rest, just as the trees release their leaves. This nourishing shift invites us to turn inward, reflect, renew, and reconnect with our Yin energy, restoring harmony between body and mind.

11/10/2025