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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

South Hill Reflexology

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South Hill Reflexology

Reflexologist based in Norwich. A range of first class holistic treatments offered for pure relaxation and balance.

Reflexology (1 hr) £35
Indian Head Massage (45 mins) £30
Gua Sha Facial (45 mins) £35
Reiki £40
Hopi Ear Candling with face & scalp massage £30
Combination treatments also available

07/02/2026

I am a registered member of The Association of Reflexologists (AoR). You may be able to claim on your health insurance if your therapist is registered.

📍 The Bay Retreat, 47 Blenheim Road, Sprowston

06/02/2026

Always a joy to receive feedback from clients! I feel so fortunate to have a job I adore and get to meet many wonderful people along the way.

05/02/2026

Availability tomorrow 12pm for

Reflexology or RLD - 60 mins
£40.

Please DM to book 😊 🦶

📍The Bay Retreat, 47 Blenheim Road, Sprowston

01/02/2026

💕 A powerful lift & glow facial. Includes acupressure and facial reflexology together with gentle gua sha massage - a technique which increases circulation and lymphatic flow in the face and neck, releasing skin-dulling toxins which have built up. Also includes a reviving face mask and scalp massage. Results in a naturally glowing complexion with reduced puffiness. This combination of highly effective therapies eases the tension from the face muscles creating a lifting and toning effect.

📍The Bay Retreat, 47 Blenheim Road Sprowston

Gua Sha Facial - £40
Gua Sha Facial & Reflexology Combination Treatment £60
💕 Gift vouchers available

31/01/2026

Indian Head Massage
45 minutes £35

How does it improve your general well-being?
🔹 replenishes energy levels
🔹 improves insomnia symptoms
🔹 relieves sinusitis symptoms
🔹 enhances brain function memory and focus
🔹 promotes relaxation and so helps calm stress & anxiety
🔹 alleviation of tension headaches & migraines
🔹 relief of back, neck and shoulder tension
🔹 helps improve lymphatic flow

Gift vouchers are also available.

Pair this treatment with an hour’s reflexology for £60.

📍The Bay Retreat, 47 Blenheim Road, Sprowston

27/01/2026

The perfect antidote to the rain, cold and everyday stresses. A 60 minute reflexology treatment beginning with a tea tree infused hot towel foot cleanse, hot stones to gently massage and warm up the feet followed by the reflexology to balance, restore and calm. A heated lavender scented eye mask is provided to give a soothing cocoon for the eyes. Just zone out and drift away ….

19/01/2026

Due to a cancellation I have availability for a one hour treatment (at The Bay Retreat, Sprowston)

2.00pm, Friday 23rd January

£40
£40
£35 (30 mins)
£35 (45 mins)

Please message to book.

16/01/2026

2026 is off to a wonderful start! You can find me Tuesdays, Wednesdays, and Fridays at in Sprowston, Thursdays at The Big C, and Mondays on home visits. Met some adorable friends this week on a home visit - it was a purrfect day! (I’ll get my coat)

09/12/2025

Room all ready and waiting for my next client today, Swedish back, neck & shoulder massage with Reiki combination treatment.

06/12/2025

Here’s my price list for holistic therapy treatments, just DM to check availability, find out more information or request gift vouchers.

📍The Bay Retreat, Blenheim Road,
Sprowston

02/12/2025

Imagine this, Reflexology, Reiki or Swedish Massage under the tranquility of a galaxy. Leave your cares behind and just drift. Let go of tension, unwind and clear your mind.

30/11/2025

Gift vouchers are a thoughtful choice for Christmas presents, offering your loved ones the wonderful gift of self-care, relaxation, and rejuvenation. If you’d like to place an order, simply send a message!

* Reflexology - £40 (1 hr)
* Indian Head Massage - £35
* Gua Sha Facial - £40
* Reiki - £40
* Swedish Massage - £35 (30 mins)

Combination treatments also available.

The above wellness therapies are carried out at The Bay Retreat, 47 Blenheim Road, Sprowston. Gift vouchers can be sent by post, email, or collected from the retreat.

Address

47 Blenheim Road
Norwich
NR78AL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447815186646

Website

http://southhillreflexology.com/

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