Able2B

Able2B A UNIQUE service combining EXPERT trainers and MEDICAL specialists improving function in disability.

Getting to appointments isn’t always easy.Busy schedules, health needs and travel barriers can cause progress to stall.O...
26/12/2025

Getting to appointments isn’t always easy.

Busy schedules, health needs and travel barriers can cause progress to stall.

Our 1-1 Virtual Sessions bring personalised support straight to you. You’ll receive guided exercises, mobility work and steady progression from a friendly specialist who understands your goals.

One family shared that virtual sessions helped them stay consistent during busy weeks, and they saw meaningful progress without extra stress.

If you want flexible support that still keeps you moving forward, we are here to help.

Learn More and book your session.

Muscle tightness and discomfort can make daily tasks harder than they need to be.Our Sports Massage service supports peo...
23/12/2025

Muscle tightness and discomfort can make daily tasks harder than they need to be.

Our Sports Massage service supports people with a disability who want relief from tension, stiffness or pain.

With a therapist who understands how different conditions affect the body, you can feel calmer, freer and better prepared for movement. Sessions are gentle, respectful and adapted to suit your comfort level.

Book a session and feel the difference in your day-to-day comfort.

Contact Us Today.

Thank you to everyone who came today to celebrate with us. If you were not able to come or want to watch our video of th...
20/12/2025

Thank you to everyone who came today to celebrate with us. If you were not able to come or want to watch our video of the year again here is the link: https://youtu.be/fXezsF_q4VE

Many people with a disability struggle to find gym sessions that feel welcoming, knowledgeable and suited to their needs...
18/12/2025

Many people with a disability struggle to find gym sessions that feel welcoming, knowledgeable and suited to their needs.

Standard gyms often cause worry, discomfort or the feeling of being unsure what to do next. It can hold people back from progress they deserve.

Our 1-1 Gym Sessions are tailored to each person, led by specialists who understand mobility challenges and adaptive approaches. You get clear guidance, steady progress and a space where you feel genuinely supported.
One parent recently shared how her son now looks forward to exercise for the first time in years, and feels proud of every small win.

If you want sessions that fit your goals, we’re ready when you are.

Contact Us Today to book your first session.

16/12/2025

“I want to be seen for who I am, not just my illness.” Amy shares her story living with Lupus and Ehlers-Danlos and how Able2B’s supportive community is helping her achieve her biggest dream. Celebrate resilience, laughter, and hope with us. 💙

15/12/2025

POV: you plan a serious video, Jon wears a Grinch Christmas jumper, suddenly the whole class breaks out into song.

Rebound Therapy uses a trampoline to help with balance, posture and body awareness. The gentle bounce helps the body res...
15/12/2025

Rebound Therapy uses a trampoline to help with balance, posture and body awareness. The gentle bounce helps the body respond in natural ways, and many people find it easier to move this way.

Sessions feel playful and relaxed while still helping with physical goals.

If you’re unsure whether it suits your needs, we’re happy to talk.

Learn More on our website.

Online ClassesOur live online classes make it easier to stay active, even if you cannot travel. Every session can be don...
12/12/2025

Online Classes

Our live online classes make it easier to stay active, even if you cannot travel. Every session can be done seated or standing, and because the classes are live, your needs are supported throughout.

They are friendly, easy to follow, and ideal for anyone who lives too far away to visit in person or finds it difficult to leave home. Many of our current clients also use them to add extra activity between face to face sessions.

They also offer a chance to connect with others, which can help reduce long periods of being alone.

Learn more and try your first class.

11/12/2025

then we moved to Gilchrist Close, things just got bigger, but don’t just take our word for it…😳

🔁 Follow and share for part 3

Community Celebration Time! Join us as we celebrate our amazing clients, reflect on an incredible year, and share what’s...
11/12/2025

Community Celebration Time!

Join us as we celebrate our amazing clients, reflect on an incredible year, and share what’s coming next!

Here’s what’s in store:
- Shared buffet: bring a plate to share
- Client awards honouring hard work and dedication
- Year-in-review video highlights
- A sneak peek at our future plans

Everyone is welcome: new faces, long-time clients, friends, and family. Let’s connect, celebrate, and enjoy a great time together!

We can’t wait to see you there!

Address

Unit 9, Gilchrist Close, Bessemer Road
Norwich
NR4 6AT

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 5:30pm
Wednesday 8:30am - 4pm
Thursday 8am - 4pm
Friday 9am - 3:30pm
Saturday 8:30am - 1pm

Telephone

+441603986407

Website

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