Able2B

24/04/2026

Our boxing classes are beneficial for improving balance, cardiovascular fitness, coordination, strength, social confidence, and mobility. It does not matter if you have never boxed before. We adapt every move so that you can join in, get stronger, and make new friends.

Ready to throw your first punch? Sign up today! https://www.able2b.co.uk/training

22/04/2026

If exercising on land feels tough, the water can open up a whole new world of movement.

At Able2B, our specialist swim spa gives you the freedom to move with confidence. The warm water supports your body and eases pressure on joints and muscles, so you can focus on building strength, improving mobility and enjoying exercise again.

It’s safe, it’s supportive, and it’s incredibly effective.

In the water, you can discover what your body can do.

Visit our website to learn more about our Swimspa: www.able2b.co.uk

21/04/2026

HELP ‼️

We are looking for a food van/stall that is able to support us on Sunday 28th June.

📍Norwich Lower School, NR1
📍Approx 11:30-4:30
📍Upwards of 350 guests

A great community day, come and support the biggest inclusive event in Norfolk

If you are interested please email

ella@able2b.co.uk

we already have
Pizza | Coffee | Ice Cream

PLEASE SHARE ✔️

20/04/2026

🎓 NEW CPD COURSE LAUNCH

Adapting Exercise for Clients with a Physical Disability

📍 One-day | Face-to-face | Practical training

To celebrate, we’re offering FREE places on selected early course dates 🎉
(First come, first served!)

📅 First session: 27 April 2026
🔗 Learn more:
📩 Email info@able2b.co.uk to secure your place

Don’t miss this opportunity to build inclusive coaching skills that truly make a difference.

17/04/2026

Are you confident adapting exercise for clients with physical disabilities?

At Able2B, we’ve developed a one-day, face-to-face CPD course to help fitness professionals build real-world skills in inclusive training.

✔ Learn practical adaptations
✔ Build confidence working with disabled clients
✔ Deliver safe, effective, inclusive sessions

🔥 Launch Offer: We’re giving away FREE places on our first course dates (limited spaces, first-come, first-served).
📅 Starting 27 April 2026
🔗 More info:

📩 Email info@able2b.co.uk to register your interest
This is more than CPD — it’s about breaking barriers in fitness.

15/04/2026

🚨New CPD Opportunity – Limited Free Places Available 🚨

We’re excited to launch our One-Day CPD: Adapting Exercise for Clients with a Physical Disability – a face-to-face course designed for fitness and health professionals who want to deliver truly inclusive practice.

This practical, hands-on training will give you the confidence, knowledge, and skills to safely and effectively support individuals with physical disabilities.

💡 Opening Offer:
To celebrate the launch, we’re offering FREE places on our first few course dates – available on a first-come, first-served basis.

📍 In-person training
📅 First course date: 27 April 2026
🎯 Ideal for PTs, coaches, rehab professionals & fitness providers
🔗 Find out more: https://loom.ly/xrmlGWk
📩 Email info@able2b.co.uk to express your interest and secure your place.

Let’s work together to make exercise accessible for everyone.

An inspiring course for Personal Trainers wishing to understand how to adapt training sessions successfully for individuals with a physical disability. Covering neurodisabilities including Parkinson's Disease, Post-stroke, Cerebral Palsy and Muscular Sclerosis.

13/04/2026

Able2B’s training gives personal trainers and gyms the skills to safely support clients with disabilities and chronic conditions.

How you benefit:

✔ Adapted exercise programming
✔ Real-world case examples
✔ Medical-led functional insight
✔ Coaching confidence
✔ Practical implementation

Every trainer should feel confident supporting everybody.

See course dates and details:
https://loom.ly/Dz0vJHs

12/04/2026

10/04/2026

There is a powerful moment in recovery when a movement starts to feel "normal" rather than a massive mental challenge. For Holly, that moment came on the treadmill.

By using the hoist and treadmill, she has been able to watch her step pattern return and feel her brain communicating effectively with her legs again. She is now in a place where she feels far more in control of her balance.

Last year, the idea of walking would not have even entered her thought process. Today, she is sat here with a goal to walk the DYA this summer.

Watch until the very end to see Holly take her first steps without any walking aids, a moment she once thought was "crazy" to imagine.

Join our community: www.able2b.co.uk

09/04/2026

Sometimes, the traditional path isn't the only path.

For Holly, standard physiotherapy focused on getting her back on her feet immediately, but it wasn't yielding results. At Able2B, we did things differently. We stripped it right back to understand how her brain processes information from her legs and limited sensation.

By going on an "experimental journey," we tested what worked for her unique situation. Instead of seeing a lack of movement as a dead end, Rachael and the team see every small twitch as a sign that more is possible.

We don't look at our clients with limiting eyes, we look with hopeful eyes.

Explore our unique approach: www.able2b.co.uk

Ready for a different perspective? Get in touch today.