Apex Injury Clinic

24/03/2026

Another client has just signed off from ACL rehab — but it wasn’t just about hitting strength targets.

This is what being ready actually looks like 👇

Great to see the visible progression from start to finish in the video.

Because the hardest part often comes after hitting your strength markers.

At this stage, most people are dealing with:
* A lack of confidence in the knee
* Hesitation when cutting, landing, or accelerating
* Overthinking movements they used to do naturally

That’s exactly what we worked through here (and plenty more work off camera)

✔️ Reintroducing speed and change of direction
✔️ Adding reaction and unpredictability
✔️ Loading the knee in more “real” scenarios
✔️ Rebuilding trust in every movement

By the time you’re signed off, it shouldn’t feel like a leap of faith and hope.

If youre feeling lost with your ACL rehabilitation, drop us a message.

10/02/2026

⭐️⭐️⭐️⭐️⭐️

Another runner helped to get back on track to achieve their goals.

A clear, detailed assessment and rehab programme, with thorough testing to ensure a safe return to running.

If you’re suffering with pain during, or after your runs, don’t hesitate to get in contact😊

27/01/2026

Knee Rehabilitation Done RIGHT ✅

Over the past few months, we’ve had the pleasure of working with a number of post-knee operation clients, ranging from ACL surgeries to meniscal reconstructions.

Clients have come lacking clarity and progression from previous rehabilitation attempts and have utilised our clear framework for progression and return to sport, ensuring no stone is left unturned, with clear targets needed for progression.

We take clients through a step-by-step process, gradually increasing load, exposure, and demands on the knee, ensuring we build strength and capacity ahead of returning to sport and activity.

If you are lacking progress with your rehabilitation and need a clear, structured framework to ensure smooth progression, drop us a message or book in for a free discovery call below.

https://www.apexinjuryclinic.co.uk/book-appointment/

11/12/2025

A lovely review from a client who came to us lost with their shoulder injury. After seeing multiple other professionals who were unable to help, we have seen a big improvement in pain and function and a return to the gym🏋️‍♀️

07/10/2025

🌟🌟🌟🌟🌟

Happy to help another client, from suffering with debilitating forearm and elbow pain, now back to work pain-free😊

26/08/2025

🌟🌟🌟🌟🌟

Great to help another runner suffering with knee pain, utilising a tailored rehab plan and structured return to running plan to achieve pain-free running.

28/07/2025

Been very quiet on socials recently, with the clinic busier than ever helping people move better, become pain-free and reach their goals.

Here’s a lovely review from one of our amazing clients who came to us in the middle of their ultra-marathon training.🎉

30/04/2025

Fantastic hearing all the positive outcomes from this weekends marathons in London and Manchester.

7 Runners, 2 PB’s and a few last minute appointments who we managed to work some wonders to get all clients to a finish in the heat.

Congratulations to all our clients who ran, amazing achievements☺️

18/03/2025

⭐️⭐️⭐️⭐️⭐️

26/02/2025

Have been very quiet on socials recently as the start to 2025 has been an absolute whirlwind, with the clinic busier than ever after a fantastic 2024.

As always, it makes my week receiving another 5 star review from a client and seeing the positive feedback.

I’ve been very slack on asking for feedback with the primary focus on helping as many people as possible, so if you have valued our service and have benefited from a visit to the clinic, please feel free to leave us a review on Facebook or Google😁

(https://g.page/r/CeYy7QDsITk9EBE/review)

Thanks for continuing to put your trust in our services.

Tom🫡

31/01/2025

Fantastic to support a local football educational programme, helping boys and girls gain a brilliant education and recieve high level football coaching.

Great to get sponsors Apex Injury Clinic onto Thorpe Football Academy shirts 🦁

20/12/2024

🎉 We’ve Hit 50 ⭐⭐⭐⭐⭐ Google Reviews! 🎉

What a fantastic way to wrap up 2024! A huge thank you to all our amazing clients over the past 2 years for trusting us with your recovery and helping you reach your goals. Your kind words and support mean the world to us 💪✨

At Apex Injury Clinic, we’re passionate about helping you move better, feel stronger, and get back to doing what you love. We can’t wait to help more people in 2025 reach their goals and become pain-free.

Here’s to a new year of progress, recovery, and success together.