Conscious Enterprise Ltd.

16/06/2021

Open for applications 💚🍄👁

An immersive 4-month coaching programme to elevate your consciousness & wellbeing with a legal, safe psilocybin retreat.

20/01/2020

Do you use the Eisenhower Matrix?

Picture this: You have a long list of things to do, and you have no idea where to start.

If you're anything like me, you want to get everything done at the same time so it is all behind you and you can move on.

But how can you decide what needs to be done first, and what can wait?

The Eisenhower Matrix, which is also known as the Urgent-Important Matrix, helps you prioritize your tasks based upon their urgency and importance. It also allows you to identify tasks that you should either delegate or leave undone.

Quadrant 1: Do First.
Quadrant 1 contains tasks that are both urgent and important. These are “do first” tasks because they are critical for your life or career in some way and need to be finished right away. You want to get these tasks done as soon as possible.

Quadrant 2: Decide When.
The tasks in quadrant 2 are important, but not urgent. This is where you want to invest the majority of your time. Quadrant 2 tasks are in line with your long-term goals.

Quadrant 3: Delegate It.
Do you ever feel that you put too much importance on a task that in hindsight was not very important? Or think something has to be done right away, and it actually doesn't?

If so, you are in good company.
This common mistake often occurs when someone asks you to do something that does not directly benefit you or get you closer to achieving your goals. For quadrant 3 tasks, it is important to learn and remember how to delegate certain things.

When you think something is urgent but it actually is not, it is usually an outside source of distraction. This may include constantly checking your email or phone, or responding to people as soon as they try to contact you. You may think it is urgent at the moment, so you stop what you are doing to tend to the matter. But in reality, it could wait.

Quadrant 4: Delete It.
Honestly, you want to avoid quadrant 4 tasks. These tasks are simply a waste of your time, and they should be eliminated. If you are able to identify and eliminate all of your quadrant 4 tasks, you will free up some much-needed time to invest in your quadrant 2 tasks.

01/11/2019

Do you think about soul in your business?

Positive psychology states that one of the best ways to overcome burnout and improve your wellbeing and life satisfaction is to keep a strong focus on the positive impact your company creates.

As a leader, aligning yourself and your team with a soul-centred vision can improve teamwork, increase productivity and reduce workplace stress.

Which books would your recommend to conscious leaders?

11/10/2019

Based on years of our personal experience in peak performance and optimising potential, as well as literally a SH*T tonne of research into how successful people start their day, me and serial successful entrepreneur, have devised a collaboration to motivate you to start your week perfectly and become your best possible self!

It's a powerhouse 45 minutes of meditation, breathwork, goal setting, affirmations and positive visualisation, movement (yoga), INCLUDING a plant powered smoothie/ tea/ coffee for the ABSOLUTE STEAL of just £5 every Monday at

Flourishing people change the world.

Places are limited, drop me a message to book yours now!

08/10/2019

ANNOUNCEMENT 🙏We're very pleased to announce Rosie Peacock has joined us as Head Of Psychology & Mindset Coach. Rosie is a wellbeing specialist with a background in secondary school education, with a masters degree in applied positive psychology & coaching psychology. To meet the demands of life & the game, we're currently developing our new positive mindset programme for our players. Info coming soon!

08/10/2019