In Touch Massage

In Touch Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Touch Massage, Massage Therapist, Norwich.

Hello, I'm Charlotte 😊
I offer calm, restorative massage for women at every stage of life, with a special focus on pre & postnatal care (because I am a qualified midwife and health visitor as well as a massage therapist) πŸ’†β€β™€οΈ
πŸ“Brundall & mobile to you

12/03/2026

Mums… this one is for your shoulders.

If you’re carrying babies, car seats, bags and the mental load…
you probably need this.

This Friday at Little Daisies
🌼 Calm play session
🌼 Mini massages for mums

Because mums deserve a moment too.

Book your space here:
https://bookwhen.com/littledaisies

If you are still looking for the perfect mother's day gift for new mums, mums-to-be, tired mums, busy mums, YOUR mum ! A...
09/03/2026

If you are still looking for the perfect mother's day gift for new mums, mums-to-be, tired mums, busy mums, YOUR mum !

An In Touch Massage voucher makes a perfect gift that shows her you really care πŸ’•

Valid on all services including a range of women's wellbeing, pregnancy & postnatal treatments πŸ™Œ

It was a lovely day yesterday , meeting lots of expectant and new families 😊My stall was sandwiched between 2 of my favo...
09/03/2026

It was a lovely day yesterday , meeting lots of expectant and new families 😊

My stall was sandwiched between 2 of my favourites .with.amber and πŸ₯° They are both fabulous local businesses and I feel very fortunate to be collaborating with them both for events this week (there might be a couple of last minute spots available - contact them to enquire)

Thank you to everyone who stopped by to have a chat about my massage services. There was a theme to the conversations had yesterday, a desire for good quality and safe massage treatments . . . It was highlighted to me that I am not really promoting that I am a qualified midwife, which is a pretty important point really when you are looking for a high quality and safe pregnancy/ postnatal massage! I'll post more about this soon 😊

If you entered the competition, keep an eye on your emails, the winner will be notified shortly 🀞

I have also decided to extend the offer for 10% off massage treatments booked, so you now have until weds at 08:00 to secure a discount using code BB2026 when you book - booking link is in my bio πŸ’†β€β™€οΈ

Charlotte πŸ’›

Not flowers.Not chocolates.Rest 😌Mother’s Day massage gift vouchers are available and are the PERFECT gift if you ask me...
04/03/2026

Not flowers.

Not chocolates.

Rest 😌

Mother’s Day massage gift vouchers are available and are the PERFECT gift if you ask me! Do you agree? πŸ’Œ

🀰🏻For mums-to-be
🀱New mums
πŸ’†β€β™€οΈAll mums

Both e-vouchers and physical gift vouchers are available and can be redeemed against any treatment both at The Retreat and mobile to you (within 20 mins travel)

Head to the link in my bio to buy online, or message me to arrange a physical voucher πŸ’Œ

Charlotte πŸ’›

Pregnancy can feel heavy and uncomfortable, so knowing someone left feeling relaxed, comfortable and grateful fills me w...
28/02/2026

Pregnancy can feel heavy and uncomfortable, so knowing someone left feeling relaxed, comfortable and grateful fills me with joy, its why I do what I do ☺️

I genuinely love nurturing mums-to-be, it’s such a privilege to care for you at a time when your body is doing so much πŸ’›

Charlotte x

22/02/2026

Your body changes week by week during pregnancy🀰🏻

Your hips feel different at 18 weeks than they do at 38,
Your sleep changes,
Your posture shifts,
Your energy dips and rises

Regular treatments mean:
🀰🏻 Your body adapts more comfortably
🀰🏻 You have space to properly slow down and connect with your changing body and growing baby
🀰🏻 And you’re not waiting until you’re achy or exhausted to book

This is why I offer pregnancy massage packages β€” so you can enjoy treatments that evolve with you πŸ™Œ

More info about the packages I offer can be found on my website- link in bio.

Charlotte πŸ’›

What would it feel like to put yourself back on the list?To make the booking,To see it in the diary,To allow yourself lo...
22/02/2026

What would it feel like to put yourself back on the list?

To make the booking,
To see it in the diary,
To allow yourself look forward to it πŸ’«

From the moment you make the booking, something shifts. You’ve chosen yourself, you are back on the list πŸ™‚

And when you finally do the thing your been craving for so long, maybe you realise that nothing has fallen apart . . .

In fact maybe you find that you have more capacity for all the other things your are juggling, because you have taken care of the one thing that is keeping it all going .... YOU 😌🫢

Looking after yourself, so that you can look after them πŸ™Œ
13/02/2026

Looking after yourself, so that you can look after them πŸ™Œ

If there is a time in your life that you NEED a massage, it is when you are a new mum. With all the changes that your bo...
10/02/2026

If there is a time in your life that you NEED a massage, it is when you are a new mum.

With all the changes that your body has been through during pregnancy and birth, coupled with the demands of new motherhood, your body is likely in need of some TLC.

BUT, you have a newborn baby who needs you to be close by, and you wouldn't want to leave them anyway, so you think about not booking that massage you desperately crave . . . and then you find out about π—œπ—» π—§π—Όπ˜‚π—°π—΅

πŸ’› Where your baby can stay with you, and come to join you on the massage couch if they need to
πŸ’› Where the massage is tailored to your (and your baby's needs) on the day
πŸ’› Where you have the option of having your treatment at home

I have some news,I'm taking a break,After 21 years in the NHS and 3 years juggling NHS work with In Touch, I have decide...
07/02/2026

I have some news,

I'm taking a break,

After 21 years in the NHS and 3 years juggling NHS work with In Touch, I have decided to take a career break from the NHS

This is about slowing down, and creating more space for rest and care, for me and for you 🫢

What this means for you . . .
From March I'll have more flexibility and availability for your massage treatments πŸ’†β€β™€οΈπŸ™Œ

I'll be honest, this feel big, The NHS is all I have ever known, taking a break feels WONDERFUL, and pretty scary at the same time πŸ™ƒ

Thank you for supporting me over the years, for telling your friends about me, for booking in, buying vouchers and liking my posts, I really appreciate it all πŸ’•

Lets see what this next chapter brings . . .

Charlotte πŸ’›

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Norwich

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