In Touch Massage

In Touch Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Touch Massage, Massage Therapist, Norwich.

โ€ข Specialising in pregnancy, postnatal and women's wellbeing treatments
โ€ข Qualified midwife, health visitor & massage therapist ~ every treatment combines expertise with genuine care โ€ข Massage Therapist of the year 2025 (Anglia) UK Holistic awards ๐Ÿ†

21/01/2026

A space created with you in mind ๐ŸŒฟ

Private, calm, cosy, and filled with thoughtful touches โ€” a place to truely relax.

You are very welcome at The Retreat ๐Ÿค

๐Ÿ“Brundall, just off the A47, 10 mins from Norwich

~ Offering massage for all women & specialising in pregnancy / postnatal massage due to my background in midwifery and health visiting ๐Ÿซถ

18/01/2026

Although I am sharing a lot about The Retreat, I just wanted to remind you the mobile appointments are still available - massage at home is wonderful, I still believe that and will always offer it ๐Ÿ™Œ Please message if you'd like to arrange a massage at home (rather than booking online) Charlotte ๐Ÿ’›

10/01/2026

A moment to slow down and connect with your baby ๐Ÿซถ

Pregnancy massage can provide a lovely way to focus and build on your bond with your baby ๐Ÿ’•

Massage not only feels good, evidence shows it has many benefits for mum and baby too ๐Ÿคฐ๐Ÿป

If you'd like to know more, head to the blog pages on my website where I explore the evidence

Charlotte ๐Ÿ’›

๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒThe signature treatment at ๐—œ๐—ป ๐—ง๐—ผ๐˜‚๐—ฐ๐—ต ,why?Well, because I am a midwife by background, and I am passionat...
07/01/2026

๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ

The signature treatment at ๐—œ๐—ป ๐—ง๐—ผ๐˜‚๐—ฐ๐—ต ,why?

Well, because I am a midwife by background, and I am passionate about women's health care and helping women and their unborn babies have a positive start ๐Ÿ’ž

Pregnancy massage is great for ~

๐Ÿซ„ Relieving aches and pains

๐Ÿคฐ Connecting with your body and your baby; strengthening your bond with your baby during pregnancy

๐Ÿซƒ Reducing the level of stress hormones in the body and increasing the levels of โ€˜feel goodโ€™ hormones in the body ~ During pregnancy your unborn baby can also benefit from these hormonal changes

๐Ÿซ„ Improving blood circulation and reducing swelling

๐Ÿคฐ Boosting the immune system, especially when having regular massages during pregnancy

You can find out more about pregnancy massage on my website, on the 'services' page and the blog posts I have written

Charlotte ๐Ÿ’›

03/01/2026

Gentle warmth ~ Slow hands ~ A quiet moment just for you ๐Ÿ™Œ

Ember ~ A nurturing one-hour hot stone massage to help you feel warm, relaxed, and at ease. Hot stones help your body release tension and settle into deep relaxation ๐Ÿ˜Œ

Available at The Retreat as part of my womenโ€™s wellbeing range ~ for women who are not currently pregnant and at least 6 months postpartum ๐Ÿซถ

If this feels like something your body needs, I have a few January appointments left - booking link in bio ๐Ÿ’›

.MATERNITY LEAVEThis package has been inspired by the number of you who book a massage for the first day / week of mater...
03/01/2026

.
MATERNITY LEAVE

This package has been inspired by the number of you who book a massage for the first day / week of maternity leave ๐Ÿซถ

Starting maternity leave in THE BEST way, with a wonderful due time treatment at home โœจ

But why stop there? With this package you can set the intention of scheduling some time for yourself for the duration of your maternity leave ๐Ÿ’›

๐Ÿคฐ Enjoy a 90 minute due time treatment (from 37-42 weeks of pregnancy)
๐Ÿคฑ Followed by a 60 minute postnatal massage in the first 4 months of motherhood
๐Ÿ˜Œ ๐Ÿ˜Œ Then not 1 but 2, 75 minute women's wellbeing massages from 4-12 months

This package is valid for 12 months and honestly, I think it's rather wonderful ๐Ÿ˜€

This would make an amazing gift for any mums about to go on maternity leave so be sure to show them (or hint to anyone searching for the perfect baby shower / maternity leave gift) ๐Ÿ’›

Starting the new year by sharing a lovely review ๐Ÿ˜ŠHelping mums feel better โ€” calm, nurtured and able to properly switch ...
02/01/2026

Starting the new year by sharing a lovely review ๐Ÿ˜Š

Helping mums feel better โ€” calm, nurtured and able to properly switch off is what I love to do.

If youโ€™re craving a moment to yourself, Iโ€™m here when youโ€™re ready,

Charlotte x

โœจ๏ธJanuary Availabilityโœจ๏ธ8th 09:00 - 16:009th 15:00 (express treatment)22nd 09:00 - 16:0023rd 09:00 - 11:30, 14:1529th 14...
30/12/2025

โœจ๏ธJanuary Availabilityโœจ๏ธ

8th 09:00 - 16:00

9th 15:00 (express treatment)

22nd 09:00 - 16:00

23rd 09:00 - 11:30, 14:15

29th 14:00

30th 09:00, from 13:15

๐Ÿ“The Retreat, Brundall
๐Ÿš— Mobile to you (within 20 min drive, travel fee applies) Message me to book

๐Ÿคฐ๐ŸปPregnancy massages
๐Ÿคฑ Postnatal massages
๐Ÿ’†โ€โ™€๏ธ Womens wellbeing massages

Booking link is in my bio, or message me ๐Ÿ˜Š

Charlotte ๐Ÿ’›

I Hope you all had a lovely Christmas ๐Ÿ’›If the festive season has left you in need of a reset, this couch is here to help...
27/12/2025

I Hope you all had a lovely Christmas ๐Ÿ’›

If the festive season has left you in need of a reset, this couch is here to help you unwind ๐Ÿ™Œ

A peaceful pause just for you ๐Ÿ˜Œ

I have a few January appointments left

Link in bio when youโ€™re ready

Charlotte ๐Ÿ’›

Happy Christmas to all of my lovely clients, followers and supporters ๐ŸŽ„As the year wraps up, I just wanted to sayย thank ...
23/12/2025

Happy Christmas to all of my lovely clients, followers and supporters ๐ŸŽ„

As the year wraps up, I just wanted to sayย thank you for your support this yearย โ€” especially during the opening ofย The Retreat. Itโ€™s been a big step, and Iโ€™ve really appreciated the encouragement and your patience!

To those of you with gift vouchers under your Christmas tree, I'm really looking forward to treating you to a moment of calm in the whirlwind of pregnancy, motherhood and life in 2026 ๐Ÿ™Œ

Wishing you a lovely Christmas and a gentle start to 2026 ๐ŸŽ„โœจ

Charlotte ๐Ÿ’›

Address

Norwich

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