In Touch Massage

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In Touch Massage

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Hello, I'm Charlotte 😊
I offer calm, restorative massage for women at every stage of life, with a special focus on pre & postnatal care (because I am a qualified midwife and health visitor as well as a massage therapist) 💆‍♀️
📍Brundall & mobile to you

16/02/2026

When you are on my massage couch, what matters to me is . . .

~ You feel comfortable
~ You feel safe
~ You receive a treatment that feels right for you

This time is yours 🫶

If you need to move, go ahead
If you'd like more / less pressure, no problem
Need another pillow or blanket, absolutely fine
Need a moment to pause and blow your nose, please do!

This is your time and the experience should feel right for you - that is the only thing that matters to me, when you are on my massage couch 😊

Charlotte 💛

13/02/2026

Looking after yourself, so that you can look after them 🙌

10/02/2026

If there is a time in your life that you NEED a massage, it is when you are a new mum.

With all the changes that your body has been through during pregnancy and birth, coupled with the demands of new motherhood, your body is likely in need of some TLC.

BUT, you have a newborn baby who needs you to be close by, and you wouldn't want to leave them anyway, so you think about not booking that massage you desperately crave . . . and then you find out about 𝗜𝗻 𝗧𝗼𝘂𝗰𝗵

💛 Where your baby can stay with you, and come to join you on the massage couch if they need to
💛 Where the massage is tailored to your (and your baby's needs) on the day
💛 Where you have the option of having your treatment at home

07/02/2026

I have some news,

I'm taking a break,

After 21 years in the NHS and 3 years juggling NHS work with In Touch, I have decided to take a career break from the NHS

This is about slowing down, and creating more space for rest and care, for me and for you 🫶

What this means for you . . .
From March I'll have more flexibility and availability for your massage treatments 💆‍♀️🙌

I'll be honest, this feel big, The NHS is all I have ever known, taking a break feels WONDERFUL, and pretty scary at the same time 🙃

Thank you for supporting me over the years, for telling your friends about me, for booking in, buying vouchers and liking my posts, I really appreciate it all 💕

Lets see what this next chapter brings . . .

Charlotte 💛

30/01/2026

I've just realised that I have over 100 ⭐⭐⭐⭐⭐ reviews, and honestly… wow 🤩 🫶

Reading through your lovely feedback really made me smile 😀 I’m not very good at asking for reviews (cringe!), so I’m always so grateful when you take the time to write a few kind words to support my little business — thank you 🙏

If you’re curious about what people are saying, you can have a little scroll through Google and Fresha 💛 (and Facebook too, although there are a few spammy ones there, so watch out 🙄)

Charlotte x

21/01/2026

A space created with you in mind 🌿

Private, calm, cosy, and filled with thoughtful touches — a place to truely relax.

You are very welcome at The Retreat 🤍

📍Brundall, just off the A47, 10 mins from Norwich

~ Offering massage for all women & specialising in pregnancy / postnatal massage due to my background in midwifery and health visiting 🫶

18/01/2026

Although I am sharing a lot about The Retreat, I just wanted to remind you the mobile appointments are still available - massage at home is wonderful, I still believe that and will always offer it 🙌 Please message if you'd like to arrange a massage at home (rather than booking online) Charlotte 💛

10/01/2026

A moment to slow down and connect with your baby 🫶

Pregnancy massage can provide a lovely way to focus and build on your bond with your baby 💕

Massage not only feels good, evidence shows it has many benefits for mum and baby too 🤰🏻

If you'd like to know more, head to the blog pages on my website where I explore the evidence

Charlotte 💛

07/01/2026

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲

The signature treatment at 𝗜𝗻 𝗧𝗼𝘂𝗰𝗵 ,why?

Well, because I am a midwife by background, and I am passionate about women's health care and helping women and their unborn babies have a positive start 💞

Pregnancy massage is great for ~

🫄 Relieving aches and pains

🤰 Connecting with your body and your baby; strengthening your bond with your baby during pregnancy

🫃 Reducing the level of stress hormones in the body and increasing the levels of ‘feel good’ hormones in the body ~ During pregnancy your unborn baby can also benefit from these hormonal changes

🫄 Improving blood circulation and reducing swelling

🤰 Boosting the immune system, especially when having regular massages during pregnancy

You can find out more about pregnancy massage on my website, on the 'services' page and the blog posts I have written

Charlotte 💛

Address

Norwich

Website

http://intouchpregnancymassage.com/

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