Liv to Move

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Liv to Move

Hi, I'm Liv! I teach creative, welcoming and empowering yoga classes in and around the fine city of Norwich 🦋

09/11/2025

what a gorgeous day we had yesterday at ’s day retreat, “embracing autumn” 🍂✨

we nourished our minds & bodies with movement and rest, hung out by the fire, and ate delicious food from 🫶🏼

there’s something sooo magical about coming together for a day like this… especially to mark the shift in energy as we move towards the colder months ❄️

the sweet simplicity of it all…

making a conscious effort to connect with others, and ourselves
to carve out space away from the busyness
to move with intention
& to rest deeply

🤍

thanks for having me & to for sharing your fabulous treatments, blessed to work alongside you both 😌

it was an absolute pleasure share a soulful somatic practice, echoing the trees shedding their leaves around us & releasing what no longer serves 🍂

07/11/2025

One for my Norfolk-based lovelies…

Here are my current weekly offerings! All bookings via my website www.livtomove.com (link in bio or DM for more info✨)

🌊 Embody & Flow | Tuesdays, 10am

Embody & Flow is your weekly invitation to slow down, soften, and come home to yourself. With an emphasis on presence and self-connection, it’s a nourishing practice to ground your energy, quieten the mind, and refill your cup.

🌙 Nourishing Flow | Wednesdays, 6pm

A slow, intentional vinyasa yoga class that gradually builds strength and openness in the body, while nurturing a deep sense of embodied presence. We weave together creative transitions and moments of grounding stillness - leaving you feeling centred, uplifted, and deeply nourished.

🫶🏼 Mama Circle | Fridays, 10am

A gentle and supportive space for mamas to move, share, and come together in community. Each week we’ll begin with some nourishing movement to ease tension and reconnect with the body, followed by a relaxed sharing circle - a chance to check-in with yourself, share without judgement, and be held in the company of other mamas.

04/11/2025

✨new in-person class added!✨

As many of you know, this summer we moved out of Norwich, and I’ve been looking for the perfect venue to start up some local classes…

Well, I found it! The beautiful Grove Farm Wellbeing in Swanton Abbott is just 10 mins from both Aylsham and North Walsham, and 20 mins from the north of Norwich.

We start ✨NEXT WEEK✨…

🌙

Nourishing Flow | Wednesdays 6pm

A slow flow vinyasa yoga class suitable for all-levels. Expect gentle, intentional movement that gradually builds strength and openness in the body, while nurturing a deep sense of embodied presence.

You can book your ✨free taster class✨ via my link in bio! Or comment NOURISH and I’ll send it straight to your inbox 💌

🦋

Address

Norwich

Website

https://www.livtomove.com/

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