Nurtured Naturally

18/12/2024

Don’t forgot your three stands over the holidays!

23/09/2024

https://www.eventbrite.co.uk/e/nurtured-heart-approach-traininga-better-way-tickets-1010426943187?aff=oddtdtcreator

Strengthening relationships through the Nurtured Heart Approach with attendance from Keynote Speaker Howard Glasser.

10/09/2024

Exciting News

This promises to be a fabulous day in the beautiful ambience of The Assembly House, in the centre of Norwich. Come and be inspired by Howard Glasser and learn more about this interesting and effective approach. Valable for parents, teachers, care staff, social workers, counsellors- anyone will take away something positive to use in their workplace and personal lives. Book early to secure your place…..

Unlock the power of the Nurtured Heart Approach® (NHA) with our exclusive one day training offer!

With attendance from Keynote speaker Howard Glasser (Founder of the Nurtured Heart Approach) you can learn how this relationship-focused approach can benefit yourself, your home or your workplace. This one day course is delivered by Certified and Advanced Trainers, from The Benjamin Foundation, who have embedded the Nurtured Heart Approach into everything they do, from nursery and childcare settings, mental health & emotional wellbeing sessions in schools and with families, youth work and young carers support, and in its supported accommodation services for young people at risk of homelessness.

📅 The Assembly House
📌 Tuesday October 8th

Register your attendance for this one-day training, and learn more, here: https://www.eventbrite.co.uk/e/nurtured-heart-approach-traininga-better-way-tickets-1010426943187?aff=oddtdtcreator&lang=en-gb&locale=en_GB&status=30&view=listin

10/04/2023

I wanted to let you know about the following opportunities to retreat in nature one for women only in May and the July one is for all adults.

I am excited to share that Ed Roberts, Fiona Roberts
and myself are hosting a Creative Nature Retreat on the field from 7th - 9th July.

This retreat will offer an opportunity to stop, rest, explore and be renewed in nature. We will use the Nurtured Heart Approach®️ as it’s underlying principle to allow us to recognise what is going well in our lives and celebrate our character qualities. The approach looks at ways to focus our energy away from negativity and to focus on the positive through holding clear flexible personal boundaries. We will reset, relax and be renewed in community with nature. In addition to this we will be focusing on developing our creativity through writing exercises and creative art in nature. This camp is for a maximum of 30 people so we can be one circle.

Please note this is a closed adult camp and you will be expected to arrive by 6pm on Friday and stay on the field until 1pm on Sunday.

To find out more and book click on the link below or email us - n.naturally@yahoo.co.uk

https://www.eventbrite.co.uk/e/creative-nature-retreat-july-2023-tickets-603519662557

BOOK BEFORE END IF APRIL AND SAVE 20% if you use the PROMO CODE - Earlybird.

Also for anyone who wants to attend my women’s retreat do get your booking in soon as spaces are going fast and this camp only has 20 places.

Nurturing Women’s Spring Retreat - 5th - 8th May

https://www.eventbrite.co.uk/e/nurturing-women-spring-retreat-2023-tickets-570460260997

This years Nurturing Women’s Spring Retreat is a three night camp which begins as the Flower Full Moon rises on 5th May. In nature this is the season for blossoming and planting and the retreat aims to reminds us to consider our own needs and potential. Timed just after Beltane we will be working with the energies of balance, growth and honouring the awakening earth. This retreat will use the Nurtured Heart Approach®️ as it’s underlying principle to allow us to recognise what is going well in our lives and celebrate our character qualities. The approach looks at ways to focus our energy away from negativity and to focus on the positive through holding clear flexible personal boundaries. We will reset, relax and be renewed in community with nature.

Please note this is a closed camp for adult women - no visitors, dogs or children are allowed.

Offerings - each day we will meet in circle to share and confirm the days programme.
Workshops will include:
Creative Art in Nature with Fiona Roberts
Songs and Dances of Universal Peace with Deborah Barry
Nurturing Yourself using the Nurtured Heart Approach® with Debbie Sands

Love and light

Debbie

“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.

When the soul lies down in that grass
the world is too full to talk about.”

― Rumi

This retreat offers an opportunity for renewal, reflection, nature connection and is open to all who identify with a female experience.

10/03/2023

Brilliant reminders to feel

27/10/2022

dates for next years retreats out now

ANNOUNCING - Dates for Next Years Nurturing Women Retreats Spring - 5th -7th May 2023 Autumn 13th - 15th October 2023 Booking will open soon and below you will find details of our recent retreat.

20/10/2022

Great reminder of why sometimes resetting is very difficult but we can just keep recognising our baby steps

It takes focus and practice to notice how we impulsively respond when we are in the grips of an emotion. Here are a few examples of impulsive responses that are not overly helpful and some that could be seen as 'taking out what we feel on other people'. We can't always help what feel but we can develop the capacity to choose how we behave when we are experiencing powerful emotions. Many of our responses are so auto-pilot as to be almost unconscious and 'what we've always done.'