ICBalance

ICBalance I love to learn and apply what I learned in life. I know a fair bit about my subjects and love to sh Daily working routine leaves you with no time for yourself.

Are you confused about life in general and the vicious circle of things that go wrong, where you feel stuck and cannot find the exit? Family and health complications leave you drained. Or it could be a creative crisis that you are in when you don't know how to express yourself to the full potential and determine your life purpose. This page will be filled with support and weekly tips on how to eliminate various limiting beliefs and help to make your life a joyful experience with plenty of smiles along the way.

13/12/2025

“Age doesn’t make you wiser — reflection does.
Self-awareness is what turns years into wisdom.
Time teaches, but listening is optional.
Growing older is learning what truly deserves your energy.
Clarity is the real birthday gift.” ✨🎂

09/12/2025

🌟 The Rosenthal Effect: Why Expectations Shape Reality

The Rosenthal Effect — named after psychologist Robert Rosenthal — comes from a classic study showing that our expectations can literally change someone else’s performance.

In the 1960s, Rosenthal told teachers that certain students were about to “bloom” academically (even though they were chosen at random).
By the end of the year, those students had improved far more than others.
Why? Because teachers unknowingly treated them differently — with more patience, encouragement, warmth, and belief.

💛 That’s the power of expectations.
When you believe someone can grow, they start believing it too… and their behaviour shifts to meet that belief.

✨ The Effect in Real Life:
• In relationships: believing your partner is capable leads to better connection
• In parenting: high expectations help kids develop confidence
• In coaching/therapy: belief fuels transformation
• In workplaces: supportive managers get better performance

🧠 People rise (or fall) to the expectations placed on them.
Use that power wisely.

✨ Believe in others — and watch them rise. And remember to smile 😁❤️

30/11/2025

30/11/2025
23/11/2025

22/11/2025

Setting boundaries with manipulators is self-respect in action.
✔️ Notice the tactic
✔️ Name your limit
✔️ Repeat it once
✔️ Step back from the drama

You’re not being “difficult” — you’re protecting your peace.
Healthy boundaries teach others how to treat you. 💛

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18/11/2025

17/11/2025

16/11/2025

Address

Norwich

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm

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overview

Are you confused about life in general and the vicious circle of things that go wrong, where you feel stuck and cannot find the exit? Daily working routine leaves you with no time for yourself. Family and health complications leave you drained. Or it could be a creative crisis that you are in when you don't know how to express yourself to the full potential and determine your life purpose. Do you suffer from anxiety or depression, is your life filed with stress and low, changing mood. If you feel generally out of balance I am offering 30 minute consultation free of charge where we can meet face to face and discuss your problem areas.

I created this page to share my thoughts on these issues and share anything I can find useful and helpful. This page will be filled with support and weekly tips on how to eliminate various limiting beliefs and help to make your life a joyful experience with plenty of smiles along the way.

My approach in work is solution oriented, eclectic style that include client tailored approach. I help my clients to achieve their true objectives and focus on problem resolution, instead of concentration on past experiences and causes of failures. I strongly believe that every person equipped naturally with innate resources and life skills which enable the achievement of any goal in life with right guidance.