The Rub

The Rub The Rub" provides 10, 20 and 30 minute Instant De-stress Backrubs in Central Norwich, with no appoin

The Rub' will be open on Monday 2nd May (bank holiday) from 10am to offer the soothing, calming space to those that find...
01/05/2022

The Rub' will be open on Monday 2nd May (bank holiday) from 10am to offer the soothing, calming space to those that find solace there πŸ˜‡

Jason (purple-trouser man) will be there 'til approx 2pm (closing earlier as it's a holiday day). So come down early to get your soothing backrub 😊

😊Feel like mastering something new? We strongly recommend this class with our friend Michael- so engaging you won’t even...
13/11/2021

😊Feel like mastering something new? We strongly recommend this class with our friend Michael- so engaging you won’t even notice you have been working out. We can vouch for his amazing teaching and experience in Capoeira and Yoga. Book now to avoid disappointment. Xx

Sunshine! 🌞
28/05/2021

Sunshine! 🌞

Let your senses unwind... we have it all here at The Rub... See... Sound.... Smell.... Touch.Let yourself relax for a wh...
25/05/2021

Let your senses unwind... we have it all here at The Rub... See... Sound.... Smell.... Touch.
Let yourself relax for a while.
Open 10am to 6pm, Monday to Saturday.

Stiff shoulders?Achy back?In need of some You time and a bit of relaxation?Why not come and visit us at The Rub. Seated ...
18/05/2021

Stiff shoulders?
Achy back?
In need of some You time and a bit of relaxation?
Why not come and visit us at The Rub. Seated massage located on Pottergate. Just walk in, no appointment required.

Ooooh we've got a shiny new sign, and a newly painted front 😊❀
14/05/2021

Ooooh we've got a shiny new sign, and a newly painted front 😊❀

Just so you know... we do Gift Vouchers :-)
12/05/2021

Just so you know... we do Gift Vouchers :-)

Good morning, and what a wonderful morning it is too 😊🌞
11/05/2021

Good morning, and what a wonderful morning it is too 😊🌞

Happy morning to you! I am in this morning and Claire is in this afternoon, so why not pop in for a pre-weekend destress...
07/05/2021

Happy morning to you!
I am in this morning and Claire is in this afternoon, so why not pop in for a pre-weekend destress and relaxing massage.

It may be a little dreary out there, but it is nice n' cosy in here! The Rub - no stress, no fuss, just walk in.        ...
04/05/2021

It may be a little dreary out there, but it is nice n' cosy in here!

The Rub - no stress, no fuss, just walk in.

30/04/2021
Our experienced practitioner and resident Acupuncturist and Qi Gong teacher Chris is in today, with massage hands at the...
29/04/2021

Our experienced practitioner and resident Acupuncturist and Qi Gong teacher Chris is in today, with massage hands at the ready!

Address

15 POTTERGATE
Norwich
NR21DS

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+441603627020

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The Rub

We are based on Pottergate, in Norwich. At The Rub, we offer a walk in, seated, fully clothed massage service. We offer seated massage for 10, 20, and 30 minutes - quick, affordable, and effective. Gift Vouchers are available.

We also have a treatment room, with practitioners offering full body massage; Shiatsu; and Acupuncture. Please get in touch with us or come and see us if you are interested in booking one of these treatments.