First Step to Wellbeing

25/05/2022

“The only dream worth having is to dream that you will live while you are alive, and die only when you are dead. To love, to be loved. To never forget your own insignificance. To never get used to the unspeakable violence and vulgar disparity of the life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all to watch. To try and understand. To never look away. And never, never to forget.”
Arundhati Roy


John La Farge - Autumn Scattering Leaves, 1900.

26/04/2022

Spoilers: I just read ahead to the last page of your life and it turns out that you were always worthy of love and hope and surpassing kindness.

25/04/2022

Brilliant!!!!

24/04/2022

Love this. I sincerely believe it.

"Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place."
Iain Thomas - I Wrote this for You, 2007.

19/04/2022

What is out of your control that you wish was within your control?
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I hope you enjoy the rest of the weekend. We'll see you on Monday. Amanda
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Get Trusted Mental Health Information | www.HealthyPlace.com
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01/04/2022

I LOVE this!!!!

30/03/2022

Attending therapy can be a beneficial tool to help you heal from verbal abuse. However, it is not a quick fix and requires acceptance and understanding.

28/03/2022

If we wait until the world is perfect before allowing ourselves to smile, we'll be waiting forever.
That horizon will continue to be out of reach even if we skip lunch to walk toward it.
Life is happening here, where our breath rejoins the wind, not at the far limit of our sight.

26/03/2022

16/03/2022

I just love The Cryptonaturalist. I’m not keen on motivational quotes, but these are such clever observations and beautiful word formations.

Things that are perfect are dead things. Empty things. A silence beyond change or challenge. An endpoint. A blank page.
You are a wonderfully messy thing. An impossible thing made of iron and rainwater. Meat and electricity. A dream with teeth. You're too good for perfection.