The Painted Barn Studio

29/12/2025

Weekly Pilates classes

With Mindful Movements Pilates

Pilates Core classes for all.
Small class sizes, clear descriptions, adaptions and progressions offered for each exercise with a friendly teacher allowing you to work at you own pace.

Tues evenings
18:00-19:00 General core
19:15-20:15 Advanced core

Wednesday mornings
09:00-10:00 General core
10:15-11:15 General core
11:30-12:30 General core

Thursday mornings
09:00-10:00 General core
10:15-11:15 General core
11:30-12:30 Yoga fundamentals

Friday mornings
08:30-09:30 Core challenge
09:45-10:45 General core
11:00-12:00 Gentle core
12:15-13:15 Happy bones gentle

29/12/2025

It’s easier to hold a pose while gazing out from our Studio across the beautiful Norfolk countryside.

✨Weekly classes ✨

Yoga
Pilates
Pregnancy Yoga
Chair Yoga
Inversion workshop

✨Weekend Workshops✨

Sound Baths
Melt Method
Restorative Yoga
Meditation
Yoga retreats

From super gentle to advanced.

Next door to Cafe and Shop. Perfect for a social after class.

Take a look at our timetable - link in bio

24/12/2025

🧘Weekly Yoga classes 🧘

Mondays 10-11 Awakening yoga flow with

Mondays 18:00-19:00 Pregnancy yoga with

Tuesdays 10:00-11:00 Nourishing Yoga flow with

Tuesdays 11:30-12:30 Soulful Yoga and Social with

Wednesdays 14:00-15:00 Soulful Yoga and Social with

Wednesdays 18:30-19:30 Vinyasa flow with

Thursdays 14:00-15:00 Chair Yoga with

Thursdays 18:30-19:30 Vinyasa flow with

Saturdays 10:00-11:00 Full body opening Yoga with

Saturdays 11:15-12:15 Handstand workshop with

Sundays (But not the last Sunday in the month ) 10:30-11:30 Somatic Yoga with

21/12/2025

Once a month classes and workshops. Check out the Studio page on our website for more details, link in bio.

Nervous System reset with

Slow somatic Yin with

Moon ceremony and Yoga flow with

Sound bath with .collinssound

Melt Method with

Meditation with

Gong soundbath and restorative yoga with

12/12/2025

It’s Snowman Latte art time in the Cafe ❄️

🌲Studio Christmas Opening Times 🌲

The Studio is open until Sunday 21st December, after which we be closing for Christmas Holidays.

We will be welcoming you again for classes on Monday 5th January 2026 🧘

20/10/2025

Melt Method is a combination of movement and therapy rolled into one.

Christine guides you through movements and sequences on soft rollers and balls that will leave you feeling relaxed, more balanced and stable and with reduced symptons of chronic pain.

Christine has a background in movement- dance, Pilates, gymnastics- and therapy- massage, Bowen Technique- and after trying Melt, she was so impressed with the results (getting rid of her hip pain and improving her Pilates practice) she decided to train as an Instructor.

Melt is a fascial rehydration technique and is designed to be practiced in class and at home . It enhances any exercise practice but it’s also for anyone who wants to feel better in their body, to move more easily and have a better quality of life.

Find Christine sharing Melt Method the last Sunday in the month 10:30-12
Next session Sunday 26th October

03/10/2025

Pilates - Gentle Core Fridays 11-12

A gentler pace but not without challenge to suit how you feel each and every day.
A class suitable for everyone to get you moving and breathing.

Pilates- Happy Bones Fridays 12:15-13:15

Suitable for clients who have bone health issues that need a few more modifications to enjoy Pilates. Weight baring exercise plan to keep bones strong and healthy whilst improving balance, mobility, flexibility and maintaining good core strength along with relaxation & breath work.

Find Caroline teaching Fridays 🧘

24/09/2025

Christine brings over 30 years of movement experience to her classes. She has been a pilates teacher for 20 years and has been a dance teacher, a Bowen therapist and massage therapist. Christine now focuses on Pilates and Melt Method.

Christine brings all of that knowledge to the way she teaches. Her philosophy is that movement practice should be enjoyable, sustainable, varied, appropriate, challenging - but also not too serious, functional but also playful.

Her Pilates classes are a blend of classical pilates and many other influences . Just as Joseph Pilates was influenced by Alexander Technique, Feldenkrais, yoga, gymnastics, so current knowledge about movement and restorative and somatic techniques are woven through Christines classes. Equipment is often used in classes, from massage balls and rollers to balance discs and bands.

Find Christine teaching Pilates with Wednesday and Friday mornings

18/09/2025

Chair yoga involves seated poses and breathing exercises to improve flexibility, balance and strength.

Learn movement techniques you can do at home and build into your daily life to enhance your range of movement.

Chair yoga can be a gentle introduction to yoga or a bridge back to mat based yoga.

Find Yogara Thursdays 14:00-15:00

16/09/2025

Sally Collins Sound

I have 2 Soundbath offerings The Painted Barn Studio in October , I am offering a Friday evening date along with my usual monthly Saturdays
Be lovely to see you at either one that suits you best
All are available on my website to book
www.sallycollins-sound.co.uk/book-online

15/09/2025

Benefits of Pregnancy Yoga

Promotes physical flexibility

Builds strength and improves posture

Helps alleviate prenatal discomforts such as back pain, tensions, pelvic girdle pain or symphysis p***s dysfunction.

Enhances circulation, reducing swelling and promoting a healthy blood flow.

Calms the mind, reduces stress and relaxes the body

Strengthens pelvic floor muscles, which play a crucial role in supporting the weight of the growing baby and in the birthing process aiming to facilitate a smoother delivery and quicker recovery post delivery.

Join Chelsie Mondays 18:00-19:00

13/09/2025

Ed Barry - Coach & Guide

Meditation & Breath work for men and mixed groups: Learn to calm your mind, be less distracted and build strong presence and healthier relationships.

Ed brings a wealth of experience having worked in elite rugby for the last 16 years as an osteopath and injury rehabilitation specialist. During his time in sport, Ed has further developed his knowledge and understanding of human performance and health by studying with world leaders in coaching, breath work, holistic health, Indo-Tibetan teachings & contemplative psychology.

Ed brings a unique perspective and approach to guiding people towards living a more vibrant and fulfilling life utilising a variety of tools.

Find Ed leading meditation sessions. Dates on the website. Link in bio