11/02/2026
Your brain health might start in your gut 🧠✨
New research shows that an imbalanced gut microbiome can fuel inflammation that travels from the gut to the brain—impacting memory, cognition, and long-term brain health. This “leaky gut, leaky brain” connection is now being linked to Mild Cognitive Impairment and Alzheimer’s disease.
When beneficial bacteria are low, the brain loses important anti-inflammatory and neuroprotective support. The good news? The gut is modifiable.
Whole foods, fiber, probiotics—and supportive therapies like colonic hydrotherapy with probiotic implants—may help clear out harmful bacteria and directly restore beneficial strains where they’re needed most, strengthening the gut–brain connection.
Gut health isn’t just about digestion.
It’s about clarity, aging well, and protecting your mind.
How are you nourishing your second brain today? 👇
