Acle Medical Partnership

31/03/2026

🌸 Spring Booster Update 🌸

We’ve added 80 more COVID vaccination appointments ✅ — great news as demand is still high. Once these are filled, there will be no more clinics until June, as we are also vaccinating housebound patients and care homes 🏡, so capacity is limited.

If you don’t want to wait, you can call 119 ☎️ or try a local pharmacy 💊 for an earlier appointment after 13th April (when the campaign starts).

Our June clinic will not be available to book for a few weeks, so please check back around mid‑April 📅 or consider other options.
Between 13th April and the end of May, we will be delivering over 700 vaccines, including RSV 💉, so it is a very busy time for our team.

If you need the RSV vaccine, the nurse may be able to give it at the same time as your COVID vaccine if time allows ⏱️ (not during our Saturday clinic).

If not, RSV clinics will be available after 30th June, or you can contact us to book a separate appointment with the nurse before this time.

30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/K5v550YzAUZ
Learn about water, drinks and hydration: https://ow.ly/g8JP50YzAV3
Read about making small healthy diet changes: https://ow.ly/HQR550YzAV7
Find guidance on fasting safely during Ramadan: https://ow.ly/LW4l50YzAVb

28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/SySg50Yy8ke

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/3XE550Yy8jM

26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/SYEi50YxZvE

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/oHeI50YxZvH
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/yVmr50YxZvC
• Find mental and physical health advice at NHS Live Well: https://ow.ly/CuUF50YxZvX
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/gFOm50YxZvB
• Get active with We Are Undefeatable: https://ow.ly/NOGo50YxZvO
• Support dementia care through Music for Dementia: https://ow.ly/gVaK50YxZvL
• Find bereavement support services via At A Loss: https://ow.ly/PHAb50YxZvT

25/03/2026

As a reminder we are closed this afternoon (Wednesday 25th March). Thank you

24/03/2026

Turn on notifications to get messages, appointments and reminders as soon as they’re sent.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App

24/03/2026

Patient Survey 2026

We introduced our Total Triage system in May 2025 to help ensure patients are seen by the right clinician, at the right time, in the most appropriate way. To do this, patients are encouraged to use our online appointment request form. We’d really value your feedback on your experience so far.

https://www.aclemedicalcentre.co.uk/2026/03/23/patient-survey-2026/

This can be printed and return to Acle Medical Partnership reception, email to us at nwicb.acle.reception@nhs.net or paper copies can be found at Reception front desk.

We introduced our Total Triage system in May 2025 to help ensure patients are seen by the right clinician, at the right time, in the most appropriate way. To do this, patients are encouraged to use…

24/03/2026

The Surgery will be closed tomorrow (Wednesday 25th March) in the afternoon 1-4 for staff training. Thank You

23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

21/03/2026

From September 2025, the NHS Cervical Screening Programme began rolling out digital delivery of negative test results through the NHS App — and by now, this process is fully in place.

📲 Here’s how it works:
- If your result is negative, you’ll receive it directly in the NHS App, along with a notification on your device.
- If the message isn’t opened within 72 hours, a backup letter will automatically be sent.
- If your app notifications are switched off, you may also receive an SMS reminder to check the NHS App.

📬 Important:
Abnormal results will continue to be sent by post for the time being.

💻📲 With most screening invitations and reminders now sent digitally, this move to digital results is helping make cervical screening quicker and more convenient.

👉 Don’t have the NHS App yet? Download it here: www.nhs.uk/nhs-app/

🔔 Once downloaded, turn on notifications so you never miss an update!

20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/