Rebel Healing with Ralu Atomei

Rebel Healing with Ralu Atomei Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebel Healing with Ralu Atomei, Health & Wellness Website, Norwich.

Helping women in business heal from trauma so they can lead boldly and take up space—without burnout or people-pleasing ❤️
Trauma Healing Coach | Speaker | Rebel Healing Sanctuary Founder🦋
Healing isn’t a luxury—it’s the foundation of powerful leadership

How not to live your life if you want to spend your days happy, joyful, and content:1. In survival mode – constantly on ...
02/10/2025

How not to live your life if you want to spend your days happy, joyful, and content:

1. In survival mode – constantly on high alert, running on adrenaline, firefighting everything that comes your way. Survival mode isn’t living—it’s existing. And your body can only carry that weight for so long before it crashes.

2. By always putting yourself last – people-pleasing might feel like the safest route, but it’s actually the fastest way to burnout and even physical illness. Self-neglect isn’t noble—it’s dangerous.

3. Talking s**t to yourself – imposter syndrome, self-doubt, and the inner critic are parts of you that once tried to keep you safe. But you’re not that person anymore. It’s time to tell them: there’s a new boss in town. The CEO Within™️ is back, baby.

✨ So let me ask you: What are you ready to let go of to make room for your peaceful, happy life?

Let’s talk about the difference between saying your truth from self-leadership and alignment vs. screaming it from a pla...
29/09/2025

Let’s talk about the difference between saying your truth from self-leadership and alignment vs. screaming it from a place of hurt.

I’ve been there, right at the beginning of my healing journey.
I read some information and thought that “saying my truth” meant letting it all out — crying, screaming, releasing years of pain — without realising the impact it had on the person receiving it.

Here’s what I’ve learned:
When you speak from unhealed wounds, your truth can come out as a weapon. It may feel like release in the moment, but it often leaves behind confusion, defensiveness, or more distance in the relationship.

When you speak from alignment, though, the energy is completely different. You are grounded. You are clear. You are leading yourself. Your truth isn’t diluted — it’s actually stronger, because it lands. It creates connection instead of chaos.

Healing isn’t about silencing yourself. It’s about finding the version of you who can hold your truth with power and compassion.

✨ That’s the kind of self-leadership that changes not just how you speak, but how others can truly hear you.

👉 Have you noticed the difference between expressing from hurt vs. from alignment in your own life?

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