Yantra Studio Norwich

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Yantra Studio Norwich

⭐️
Independent Boutique Studio.
🔥Hot Yoga.
🩰Barre.
🧘‍♂️Pilates.
🕺Shake the Dust Offering Hot Yoga (the original 26/2) Barre, Pilates & Shake the Dust.
(1)

A gorgeous boutique yoga and wellness centre in the heart of historic Norwich's King St.

07/01/2026

This month, we’ve got a fabulous in store for you, with the one and only 🙏🏻

If you’ve never been to a sound bath, you’re in for a treat. It’s a beautiful way to slow down, unwind, and really connect with yourself. Get ready to float away on soothing vibrations, dreamy soundscapes, and ancient tones that help melt stress and bring a deep sense of calm 😌

And we have a very special offer in store for you. For the most nourishing Sunday afternoon imaginable, why not follow your Sound Bath with Yantra Reset... Book both for just £25!

As always, booking via the app or website, links in bio ✨

norwich

04/01/2026

Coming up this Saturday 10th - last chance to book! 🔥

Curious about Ashtanga Vinyasa Yoga, or ready to go a little deeper in your understanding? All About Ashtanga: Part 1 is your opportunity to slow the practice down, ask questions, and learn what really sits underneath this powerful system.

Led by Yantra founder Abby Hoffmann, who has been practising and teaching Ashtanga for nearly three decades, this 2-hour workshop is designed to help you build confidence, clarity and longevity in your practice. You’ll move through a full practice, explore breath, bandhas and drishti, and learn practical techniques to support jump-throughs, jump-backs and smooth transitions - all in a supportive, accessible way.

If Ashtanga has ever intrigued you, confused you, or quietly called you back, this is your moment to dive in! Returners are very welcome to come and 'refresh'

Saturday 10th Jan, 2–4pm | £30 / £25 members

Spaces are limited... book now via the Events tab of the yantra website (link in bio) 🙌🏼

02/01/2026

By the end of January, the shine of new-year intentions often fades. This workshop is a chance to pause, reset, and reconnect with what really matters - not by pushing harder, but by learning how to sit well.

When we meditate, posture isn’t about forcing stillness. It’s about listening to the body, noticing what’s needed, and arranging ourselves in a way that genuinely supports presence. In this 2-hour workshop, we’ll explore how seated meditation can become a practical, sustainable anchor - moving from broad awareness, to focused intention, and back out into daily life.

Whether this is your first time exploring meditation or you joined us in November, you’ll be supported to find (or refine) a seat that works for your body. Expect a thoughtful mix of discussion, gentle mindful movement, and time settling into stillness... with space to reflect and ask questions along the way.

Led by Suryadashini, whose teaching weaves Buddhist mindfulness with yoga asana, this afternoon is an invitation to return to your original inspiration for the year - and learn how to revisit it, again and again, through practice.

Book your spot now at the events tab of the yantra website! Link in bio 🔗

01/01/2026

Rocket Yoga is landing at Yantra in 2026… 🚀

Some of you already know the feeling - if you’ve been practicing Rocket with Abby on Thursdays, you’ve had a taste of its strength, freedom and playful challenge. And now… we’re building on it.

In 2026, Rocket Yoga will be part of our core offer at Yantra, with new classes and fresh additions to the timetable. Expect strong, dynamic sequencing, space to explore inversions and transitions, and a practice that encourages curiosity rather than perfection. If you love Ashtanga, you'll love Rocket, as it's founder Larry Schultz used to say 'It gets you there quicker!"

Whether you’re already hooked or simply rocket-curious, Rocket is open to all...
We have three opportunities to blast off with us from January 2nd
Wednesday 7pm with Emma - replaces Ashtanga but if you've been coming to Ashtanga you'll be right at home!
Thursday 5.30 with Abby
Friday 5.30pm with Sophia
The room will be warm, not too hot but you'll definitely sweat! Keep your 👀's peeled on the timetable!

30/12/2025

It's not too late to sign up for our 30-Day January Challenge! ✨

This year, our Jan challenge is designed to help you build consistency without the pressure. Think simple daily invitations to move, rest, reflect, and try something new - all in a way that feels supportive and doable 🙌🏼

This challenge isn’t about pushing harder or doing more. It’s about creating momentum through small, intentional actions that add up over time. Some days you might explore a new class, other days you might prioritise rest or a few mindful minutes just for you.

However you move through it, you’ll be supported every step of the way, staying connected to your body, your practice, and our community throughout January. With lots of awesome prizes to be won... what are you waiting for? 🧡

28/12/2025

Ashtanga isn’t just for the young, strong and bendy... it’s a practice for life.

These photos tell the story better than words: our founder Abby Hoffmann practising Ashtanga over 20 years ago, and practising now, in her 60s.

Different seasons of life, but the same steady, intelligent practice. This is the quiet power of Ashtanga: it evolves with you, meets you where you are, and supports strength, mobility, focus and resilience over decades!

At Yantra, Ashtanga isn’t about forcing alignment or chasing shapes. It’s about learning a system you can return to again and again - adapting it as your life, body and priorities change.

Join Abby on Saturday 10th January for 'All About Ashtanga'. A workshop in which you’ll be guided through a complete practice including standing and seated postures, learn the opening and closing mantras, and dive into bandhas (energy locks), breath, and drishti (focus points).

Abby will also introduce techniques to support your jump-throughs and jump-backs, helping you build strength, fluidity, and confidence in your transitions 💪🏼

All About Ashtanga: Part 1 | Saturday 10th January, 2–4pm | £30 / £25 members

Stay tuned for more info on Part 2, where we’ll take those techniques further! Book via the Events tab on our website - link in bio 🔗

27/12/2025

We’re excited to welcome Rowan for a special Mandala Vinyasa Masterclass this January 🌀

Join us on Saturday 11th Jan, 11.30–12.45 to experience Rowan’s creative, circular approach to vinyasa - where movement flows around the mat, building strength, mobility and a deep sense of presence. Expect fluid transitions, thoughtful sequencing and plenty of space to explore how your body moves through breath-led flow ✨

This masterclass is the perfect taster if you’re curious about Mandala Vinyasa, or want to try it out before Rowan’s weekly Mandala classes start up!

Book now via the app or website! See you there 🙌🏼

24/12/2025

Merry Christmas from all of us at Yantra Studio ✨

To our teachers, volunteers, and every single student who has walked through our doors this year - thank you. Thank you for showing up, for trusting the space, for moving, resting, sweating, softening and growing with us. This studio is what it is because of the people in it, and we’re so grateful for the energy, care and community you bring every day.

We’re wishing you a peaceful, cosy Christmas and a gentle close to the year. We can’t wait to welcome you back on the mat soon 💛

23/12/2025

You’re warmly invited to our Yantra on January 3rd with delicious food from 👏🏼

Held on the first weekend of every month, this is our chance to slow down, share food, and spend time together beyond the mat. A relaxed, welcoming space to connect, catch up, and enjoy being part of the Yantra community!

The fabulous Vicky’s Kitchen serves healthy, delicious, vegetarian, home-cooked food made with care - the perfect way to refuel after practice, or nourish yourself for the weekend ahead.

Everyone is welcome! Come for the food, stay for the company 🧡
Jan 3rd 2026 Link in Bio to book

21/12/2025

If your New Years' resolutions never seem to stick... this year's January Challenge might be just the thing to help kick off 2026 the right way 🎉

Our January 30-Day Challenge is a simple, supportive way to fight those January blues and stay connected through the darker winter weeks. Sign up and you'll automatically be in the prize draw. Stay tuned for more about those but expect; Sauna's, Massage, Merch and more! ❄️

Each day you’ll receive a short prompt - no pressure, no perfection, just gentle accountability, fresh ideas, and small daily actions that build momentum over time 💪🏼

Join us and start the year feeling grounded, motivated, and supported! We start January 1st - sign up now via our link in bio 📲🌟

19/12/2025

Curious about Ashtanga Vinyasa Yoga? 🧘‍♀️

This is your chance to deepen your understanding of one of yoga’s most transformative lineages...

Join longtime Ashtanga practitioner, teacher, and Yantra founder Abby Hoffmann for a 2-hour workshop created for anyone who’s started exploring the practice, and wants to go further.

With 28 years of dedicated study and mentorship from world-renowned teachers including Hamish Hendry, David Swenson, John Scott, Nancy Gilgoff, Danny Paradise and more, Abby brings a wealth of knowledge and experience to her teaching.

In this immersive session, you’ll:
✨ Move through a full guided practice (standing + seated postures)
✨ Learn the opening and closing mantras
✨ Explore the foundations of Ashtanga (bandhas, breath, drishti)
✨ Work on techniques to support jump-throughs and jump-backs for greater strength and fluidity

Whether you’re new to Ashtanga or ready to refine your practice, this workshop will help you build confidence, rhythm, and deeper connection.

And stay tuned... Part 2 will take your transitions even further.

Saturday 10 January, 2–4pm | £30 / £25 members

17/12/2025

Did you know you can give the gift of Yantra this Christmas? We have vouchers for class packs sound baths and workshops for the yoga|movement lover in your life!
Scan the code to head to our pricing page for more information !

Address

9 Netherconsford. King Street
Norwich
NR11PW

Website

http://www.yantrastudio.co.uk/

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