Yantra Studio Norwich

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Yantra Studio Norwich

⭐️
Independent Boutique Studio.
🔥Hot Yoga.
🩰Barre.
🧘‍♂️Pilates.
🕺Shake the Dust Offering Hot Yoga (the original 26/2) Barre, Pilates & Shake the Dust.
(1)

A gorgeous boutique yoga and wellness centre in the heart of historic Norwich's King St.

17/03/2026

Celebrating our March … Kate 🌟

Yoga was completely new to Kate a year ago - it took one guest pass class, followed by our two-week trial, and she was hooked. Since then she’s fallen in love with the studio, the heat, the teachers, and that special Yantra feeling of lining up side by side… finding drishti, remembering to breathe, and showing up together.

Kate loves the intensity of the hot classes, but she’s also been surprised by the quiet strength of restorative practice too: “Our days are pushy enough… a slower, more restful pace is medicinal. Who knew hugging a bolster could be so powerful?”

A year on, she feels stronger, steadier, and more focused - in body and mind, and we love hearing how practice has supported her in ways she didn’t expect.

Alongside yoga, Kate works locally as a holistic massage therapist, offering slow, rhythmic, grounding sessions designed to help the body move from tension into rest, working intuitively with the physical body and nervous system.

Thank you, Kate, for bringing your warmth and your presence into the space - we’re so glad you found Yantra 🤍

If you’d like to find out more about Kate’s work: katesullivanmassage.co.uk ✨

norwichwellness

15/03/2026

March Sunday Sounds 🔔✨

A full hour to soften, settle, and let your nervous system catch up.

Join our resident sound practitioner Katie Bayliss for a healing sound journey using bowls, pipes, chimes and other instruments. Expect deep rest, gentle vibration, and that quiet feeling of being reset from the inside out.

Sunday 22 March 2026 | 4–5pm
£18 / £16 members

Want to make a proper Sunday of it? You can book Sunday Sounds plus the RE-SET class afterwards for £25.

Book now via the link in bio ↑

14/03/2026

We’re so excited to be part of the Muddy Awards again this year! ✨

Last year we were runners up (still can’t quite believe it!) - and this year we’d love to go one step further and take the No.1 spot… but we need your nominations to make it happen.

If Yantra has been part of your week - for the heat, the strength, the calm, or the community - we’d be so grateful for your support. Every single nomination counts, and it makes a huge difference for local, independent studios like ours 🤍

Nominate us in the category Best Yoga/Pilates Studio via the link in our bio - and please share far and wide!
Nominations close soon.

13/03/2026

Yoga teachers - if you’re planning your learning for 2026, here are the dates to save ✨

Yantra’s Yoga Teacher Continuing Professional Development programme is a curated series of trainings designed to deepen your skills, broaden your toolkit, and keep your teaching fresh, informed, and embodied - whether you’re newly qualified or years into your path.
Across the year we’re covering: restorative, somatic principles, adjustments & assists, yoga nidra, menopause, and chair yoga - with options to book individual trainings (and early bird pricing on selected dates).

Swipe through for the full line-up and details, then head to the link in bio to book your place. If you’re not sure which training is right for you, pop us a message - we’re happy to help you choose 🤍

09/03/2026

Mother’s Day, but make it a memory 🌿✨

For a limited time, we’re offering 10% off a shared room place on our Yantra Midsummer Retreat when you book a shared room for you and your mum before Mother’s Day.
Midsummer Retreat • Hall Farm Cottages, Norfolk Broads
26–29 June 2026

Think nature, peaceful surroundings, yoga, nourishing food, and the kind of time together that’s hard to find in everyday life.

To claim the offer drop us a message with “MUM” so we can apply the discount. 💛

Offer ends Mother’s Day. Limited spaces.

08/03/2026

Shout Out To All The Yoga Girls!

Today we’re celebrating the women of Yantra - our teachers, our team, our founder Abby, and every woman who walks through these doors and makes this studio feel like what it is: a community ✨

Yantra takes its name from sacred geometric maps of energy and awareness. The Sri Yantra - a symbol of balance, wholeness, and the meeting of strength and softness - feels like a beautiful reflection of what we practise here every day: showing up, listening in, building resilience, and supporting one another through the seasons of life.

To the women of Yantra: thank you for your skill, your care, your humour, your courage, and the way you hold space - on and off the mat. 💛

Tag a teacher you love, a woman you practise with, or someone who’s been part of your journey.

05/03/2026

What if flexibility isn’t just about muscles?

Modern bodies are under constant tension - sitting, driving, training, pushing for deeper shapes. And yet so many people still feel stiff, restricted, or oddly disconnected.

That’s because mobility isn’t just muscular.

Fascia - the connective tissue that weaves through your entire body - plays a huge role in how you move, feel, and recover. When it’s hydrated and responsive, movement feels fluid. When it’s overloaded or neglected, things can feel tight or stuck.

Our new MYO-FASCIAL Flow & Roll class offers a different approach. Rather than forcing range, you’ll move from sensation - restoring hydration, mobility, and nervous system balance from the inside out.

Curious?

Read the full blog via the link in bio and discover why fascia might be the missing link in your practice.

03/03/2026

Are you ready for a long weekend of nature, peaceful surroundings, and proper relaxation this summer? 🌿✨

Yantra Studio Midsummer Retreat
Hall Farm Cottages, Norfolk Broads
26–29 June 2026

This is a chance to step away from the usual pace and land somewhere spacious - meadows, water, wide skies, and the kind of quiet that lets you hear yourself again. Think gentle mornings, slow afternoons, and lots of time to rest, reset and reconnect.

What’s included?

🌿 Dynamic + restorative yoga and mindfulness with Yantra founder Abby Hoffmann .yoga

💛 Special guest session including Shake the Dust with

🥗 Nourishing vegetarian + vegan meals by our retreat chef Naomi Roach

🔥 Hot tubs + traditional sauna

🌾 Free time for Broads walks, reading and naps

Spaces are limited - book via the link in bio.
For any questions (including deposits/payment plans), DM us or email hello@yantrastudio.co.uk
🧡✨

01/03/2026

March at Yantra feels like the first hint of spring - a little more light, a little more lift, and plenty of chances to reconnect 🌱

Whether you’re coming to share food, soften into Yin, or end the month with a little Rocket fire, here’s what’s coming up:

✨ Yantra Community Brunch - Sat 7 Mar | 1–2pm
Sharing plates of seasonal, inclusive food with (pay what you can)

✨ The Joys of Yin: a Workshop with Norman Blair - Sat 14 Mar | 2–5pm (sold out waitlist only)
A precious chance to slow down and soften with one of the UK’s most experienced Yin teachers

✨ Sunday Sounds with Katie - Sun 22 Mar | 4–5pm
A healing sound journey to help you rest and reset

✨ Rocket Yoga Intro with Abby Hoffmann - Sun 29 Mar | 2–4pm
Playful, powerful Rocket with Yantra founder .yoga

All our events can be booked on our website via the link in our bio. Members get special discounts on events
We can’t wait to practice with you 🙏🏻

yogacommunity

21/02/2026

We can’t wait to welcome back Julie Martin this May! Last chance to join us at the Early Bird rate ✨

Body Stories & Somatic Play with Julie Martin is a weekend of curiosity, creativity and embodied exploration.

Together we’ll explore how fascia and the nervous system influence not just how we move - but how we feel, react, and relate to the world around us.

Through movement, breathwork, journaling and guided inquiry, this is a space to tune into the subtler layers of your body’s intelligence.

These sessions aren’t about fixing. They’re about unfolding.

🗓 8–10 May 2026
💫 Early Bird £160 (ends 28 Feb)
💫 £180 thereafter
💫 £45 Friday evening option available

If this has been on your mind, this is your nudge.

Book via the link in bio 🤍

20/02/2026

Ready to experience the power of stillness? 🪷

Yin Yoga is our antidote to a world that moves fast. Long, supported holds help your connective tissue unwind, your breath deepen, and your nervous system settle - without forcing anything.

If you’re active, training, or living in “go-go-go” mode, Yin can be the missing piece: a practice that supports mobility, recovery, and a calmer, clearer headspace.
And if you’ve ever felt like slow classes mean switching off - well-guided Yin is the opposite. You’ll learn to stay present, listen to your body’s signals, and soften with intention.

Embodied Yin with Naomi | Tuesdays 7:30pm

Read the full blog (and book your mat) via the link in bio 🤍

16/02/2026

Are you a yoga teacher (or trainee) who wants to feel more confident using touch as a teaching tool - but your 200hr left you a bit unsure where to start?

You’re not alone. Many teacher trainings don’t go deep into adjustments and assists, which can leave you either avoiding touch altogether or second-guessing every hand placement.

That’s why Abby is bringing back Adjustments & Assists (Part 1 & 2) - a practical CPD designed to help you assist with more clarity, confidence and care. Expect a consent-led approach, body reading (real bodies, not perfect shapes), smart biomechanics, and plenty of time to practise and troubleshoot.

Abby is Yantra’s founder and an experienced yoga elder with many years of teaching and mentoring behind her. Rooted in the Ashtanga Vinyasa tradition (where assists are a primary way of communicating), and qualified in deep tissue and Thai Yoga Massage, she brings a rare blend of technical skill, bodywork knowledge, and compassionate guidance to this training.

Coming soon ✨
Want first access? Message us “ASSISTS” (or comment below) to join the waitlist.

Address

9 Netherconsford. King Street
Norwich
NR11PW

Website

http://www.yantrastudio.co.uk/

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