Yantra Studio Norwich

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Yantra Studio Norwich

⭐️
Independent Boutique Studio.
🔥Hot Yoga.
🩰Barre.
🧘‍♂️Pilates.
🕺Shake the Dust Offering Hot Yoga (the original 26/2) Barre, Pilates & Shake the Dust.
(1)

A gorgeous boutique yoga and wellness centre in the heart of historic Norwich's King St.

06/11/2025

Collaborate with us!

Looking for local businesses in the wellness space. Maybe you make candles, or toiletries from natural ingredients! We’d love to offer our members some samples and give you a chance to showcase your brands! Get in touch to find out more.

05/11/2025

Sink into stillness this November with Sunday Sounds - a soothing sound journey led by Katie Bayliss on Sunday 23rd November, 4–5pm 🧡

An hour to pause, rest, and be held by vibration. Through a blend of crystal bowls, chimes, gong and more, Katie creates a deeply immersive soundscape designed to calm the nervous system and quiet the mind.

Perfect for anyone craving deep rest, reflection, or a gentle reset before the week ahead.

Spaces are limited - book your spot and let the sounds do the rest 😌💤
You can also book our special - £25 for both Sunday Sounds AND the Nourish & Restore following.. Even more bliss!

02/11/2025

A little update from the Yantra team. we're having a lil rebrand!.. ✨

🔥 Radiant Flow becomes "Yantra Flow"
Same vibrant, heated, breath-led vinyasa you know and love, designed to energise, strengthen, and find your flow state.

🌙 Nourish & Restore turns into "Yantra RE-Set"
Still your space to slow down, rest deeply, and restore balance in body and mind. Practices designed to regulate your nervous system.

New names, same essence. It’s all part of our evolution as a studio - refining, aligning, and continuing to bring you movement that meets you where you are 🙌🏼

Come flow, come reset, come be part of the next chapter 🧡

31/10/2025

Something new is coming to Yantra… 🪑✨

We’re so excited to announce that Chair Yoga is joining our timetable - led by the wonderful Helen 🐝 join our FREE taster session next week! 5th November 11am.

Chair Yoga is a gentle, accessible practice that supports mobility, strength, and balance... all from the comfort and stability of a chair. It’s perfect for anyone looking to move with more ease, recover from injury, or simply enjoy a slower, mindful approach to yoga 🙏🏻

Whether you’re brand new to yoga or looking for a practice that meets you where you are, Chair Yoga offers a beautiful way to reconnect with your body and breath.

We are running a FREE taster session! Weds November 5th 11am!
Use the code. LOVEMOVEMENTOCT to purchase a single express credit and book yourself on! Code will only be valid through until Sunday 2nd November!💛
Book via the App or website.

29/10/2025

New to yoga, or ready to return to the mat after some time away? This one’s for you.

Join Yantra teacher Marie Williams for a 2-hour beginner-friendly workshop designed to help you build confidence, connection, and ease in your practice.

Marie will guide you through a simple flow sequence, breaking down the fundamentals of yoga with a focus on embodied awareness - exploring both movement and stillness in a supportive environment.

No experience needed... just curiosity and an open mind.

Saturday 8th November 2–4pm | £45 / £38 members (includes 2 free class credits to use afterwards)

Come as you are, leave feeling grounded, connected, and inspired to continue your yoga journey!

28/10/2025

Next Saturday (1st November!), join Somatic Movement and Pilates Practitioner James Jackson () for "Liberate Your Head, Neck & Shoulders" a 2-hour Feldenkrais workshop designed to help you move with more ease and awareness.

Through gentle, intelligent movement, James will help you:
✨ Unravel tension and restore freedom in the head, neck + shoulders
✨ Find simplicity in how you move - and how you feel
✨ Reconnect to your body’s natural intelligence
✨ Take home tools to support your practice and everyday life

This is a relaxed, open-level session, perfect whether you’re managing long-term stiffness or just want to move more freely.

Saturday 1st Nov, 2–4pm | £30 / £26 members

Book via the Events tab on our website - limited spaces available!

26/10/2025

This Winter at Yantra, we’ve got something for every mood: workshops to liberate tension and build strength, deepen your understanding of practice, or simply unwind and soak up the magic of the season.

Whatever you're in the mood for, Yantra has something special in store for you before 2025 is up! ✨

From restorative stillness to powerful play, it’s a season FULL of workshops, retreats, and trainings designed to inspire, connect, and close out your year feeling grounded and renewed.

Whether you’re craving movement, meditation, or a little festive magic, there’s truly something for everyone - and remember, members get special discounts on all events!

Explore all upcoming events and book your spot via the link in our bio. It’s a beautiful season to practice together 🙏🏻❄️✨

21/10/2025

Oh, hey Marie✨

In case you haven't already been introduced... Marie is one of our incredible teachers at Yantra!

Whether a soulful Embodied Flow, liberating Shake the Dust, or deeply grounding Nourish & Restore class, Marie is always sure to put her heart into her teaching 🧡

After completing her 200HR training in India in 2018, Marie has continued to deepen her studies across a wide range of disciplines including Prana-Mandala Flow, Yin, Restorative, and Somatic Yoga. She holds over 1000 hours of training, including advanced studies in Yoga Therapy with The Minded Institute and Authentic Flow.

Marie’s classes take a somatic, therapeutic approach - inviting you to listen to the body’s internal language, move with awareness, and find what feels right for you. You’ll explore how movement can regulate the nervous system, build resilience, and support you in responding to life with more ease and adaptability.

Expect to leave her classes feeling grounded, connected, and deeply in tune with yourself.

We're lucky to have you, Marie!

19/10/2025

We’re thrilled to welcome guest teacher Michael Marren () to Yantra this November for an afternoon of movement, strength, and play 🤸🏾‍♂️

Michael has been studying movement for over ten years, with a background in yoga, hand balancing, and capoeira. He’s also part of Capoeira Collective Norwich, and brings a wealth of experience in helping people move with more freedom, confidence, and curiosity!

In this workshop, you’ll explore primal movement patterns, mobility practices to open up your joints, and accessible progressions into balances and holds. Whether you’re brand new to this kind of practice or already experimenting with arm balances, Michael will guide you with plenty of options to keep things safe, supportive, and fun 🙌🏼

This is an open-level workshop designed to help you reconnect with your body, expand your movement toolkit, and maybe even surprise yourself by going upside down. You’ll leave feeling stronger, more mobile, and inspired to keep exploring 💪🏼

Sunday 2 November | 2–4pm
Cost: £30 / £24 members

18/10/2025

Ready to take your practice to new heights?

Foundations of Flight: Prepare for Take Off is a brand-new workshop designed to help you move with confidence, curiosity, and strength - and maybe even play with going upside down (in a safe, supported way) 💪🏼

Led by movement practitioner and capoeira teacher Mike Marren, this session blends primal movement, mobility and plenty of progressions to help you reconnect with your body and surprise yourself with what’s possible.

Suitable for beginners & seasoned movers alike. You’ll leave feeling energised, grounded, and inspired!

Saturday 2 November | 2-4pm | £30 / £24 members

Head to the events tab of our website to find out more. Link in bio!

17/10/2025

Meet our October Member of the Month - Otis! 🌟

A dedicated Yantra regular (closing in on 150 classes!), Otis balances a full life - working in Environmental Health, consulting at summer music festivals, coaching his son’s U11 football team, and still finding time to show up on the mat multiple times most weeks 🙌🏼

“I work in a pretty stressful but rewarding job, and because I regularly practise at Yantra, I feel balanced and energised. The moment I walk through those glass doors, I feel instantly calm.”

Otis loves mixing it up, from Radiant Flow and Ashtanga to HHIP, he’s found a rhythm that keeps both body and mind strong.

Now, he’s focusing less on pushing limits and more on enjoying the process: “I’m seeing the benefits of hip opening, flexibility, and core strength - and if I can fit in four classes a week, that’s perfect!”

We’re so inspired by your consistency, gratitude, and grounded energy, Otis. Thank you for being such an important part of the Yantra community 💛

Address

9 Netherconsford. King Street
Norwich
NR11PW

Website

http://www.yantrastudio.co.uk/

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