Soul & Flow

Soul & Flow Mobile Massage Therapist, Norwich.

I was with Charlotte for a 4 hour treatment (2 hour sports followed by 2 hour lymphatic). It was her first appointment w...
10/01/2025

I was with Charlotte for a 4 hour treatment (2 hour sports followed by 2 hour lymphatic).
It was her first appointment with me. In the beginning, we were total strangers, and I have just walked through her door. During the session, we discovered so much about each other and we had so many great conversations. When I finally left, Charlotte remembered me as the person she described above. It's been very rewarding to hear those words šŸ’

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10 minutes into the treatment and this client's already enjoying the benefits of increased blood flow and better oxygen ...
09/01/2025

10 minutes into the treatment and this client's already enjoying the benefits of increased blood flow and better oxygen delivery to their muscle tissues. This is called erythema and it's indicated by the reddening of the skin.
I had to stop and capture this wonderful moment! (with their consent obviously šŸ˜‰ )

A small story about transformation! I'm lucky to have such clued up clients who are tuned in with their bodies and take ...
26/12/2024

A small story about transformation!
I'm lucky to have such clued up clients who are tuned in with their bodies and take time to communicate with me. It gives me a chance to plan the sessions according to their needs.
It does makes me so happy to see my clients notice the changes themselves and makes me extra happy when they share their improvements with me. šŸ’ŖšŸ¼

2024 has been a great year! I have established my business, and I have welcomed a bunch of clients, some of which I see ...
26/12/2024

2024 has been a great year! I have established my business, and I have welcomed a bunch of clients, some of which I see weekly or monthly. I am grateful for all the feedback, your rants, your laughs, and the ability to help heal your body and mind in a welcoming environment! šŸ™šŸ»
I truly enjoyed discovering implementic holistic approach into our sessions. I'm excited for 2025! šŸŽŠ


Thrilled to announce that Iā€™m now a certified yoga teacher (200hr YTTC) after spending nearly a month in Rishikesh, Indi...
25/10/2024

Thrilled to announce that Iā€™m now a certified yoga teacher (200hr YTTC) after spending nearly a month in Rishikesh, India!
This journey has deepened my understanding of body movement and healing, equipping me to bring even more to my massage clients with a holistic and restorative approach. Iā€™m especially excited to integrate my new knowledge of yoga asanas anatomy and physiology into soft tissue stretching, strengthening, and rehabilitation, truly stepping up the game of our 1:1 sessions.

Forever grateful to my incredible school ( ), teachers, river Ganga, and the beautiful Rishikesh community for this life-changing experience! šŸŒæ

Before and after - a mobile visit for a marvellous client who happens to have scoliosis (but sets an excellent example o...
01/09/2024

Before and after - a mobile visit for a marvellous client who happens to have scoliosis (but sets an excellent example on how to manage it with a few lifestyle changes).

With scoliosis being a spine structure matter, and not a muscular issue, massage cannot correct the problem itself. However, what massage can do is provide relief from pain and discomfort caused by scoliosis. With muscular imbalances associated with the condition, massage therapy can help alleviate the muscle pain and tension, improve flexibility and range of motion as well as provide a mental reset, overall contributing to scoliosis management.


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