Gong and Sound Bath Healing by Tracey Mathison

10/03/2026

In each of the three sound bath venues that I use, there is a lovely Yoga Teacher with whom I collaborate, so I have invited each of them to showcase their fabulous talent starting this week in Cringleford with Katy from
Katy says…..

I came to yoga later in life and quickly fell in love with how it brings together movement, breath and awareness, nourishing many of the things our busy modern bodies need. Yoga isn’t just for women or flexible people; it’s something that’s accessible to everyone. Through my classes I hope to invite people to understand themselves better and approach themselves with compassion. You can find Katy at St Peter’s Church Hall, Cringleford on the 2nd, 3rd and 4th Thursday evening monthly. Check her instagram page for contact details 🧘‍♀️😊

10/03/2026

This will always be so much more than “just my job” I feel very blessed and look forward to seeing you all again next month

04/03/2026

This Thursday in Cringleford! Come and find some peace and space to “just be”. 📲 07748213397 to book your place. NHS staff get their first session free! 🎶

01/03/2026

Take some time to relax, restore and rebalance. Sound baths can help quieten the mind, soothe mental tension, aid sleep and have an all round positive effect on body and mind, and all you have to do is nothing! Just listen, relax and “just be”. Let the sonic tonic of the music I play take you to where you need. Message to book your space 📞 07748 213397 Remember NHS staff get their first session free!

26/02/2026

Tired? Need some mental rest and clarity before leaping forward into Spring? Join us for some no pressure time out to relax and restore. Places are filling very quickly this month! 07748213397 to book your space.

12/02/2026

I can’t believe it’s nearly a week since we finished the February Gong and Sound Baths in Wymondham, Cringleford and Great Hockham! (Does anyone know what happened to January??😊) You guys can’t know what a pleasure it is to see you relax, let go and truly have time just “to be”. It warms my soul as I hope it does yours. I feel very blessed that March is filling up already! Remember NHS staff get their first session free as a small token of our appreciation. For info or to book message 07748213397

04/02/2026

Thank you to every single one of you who joined us for the Wymondham Sound Bath last night. It was such a pleasure to welcome you all.
And tomorrow evening I’m lucky enough to do it all again in Cringleford. Whether you’re a regular or coming along for the first time, you’ll be very welcome.
To book your place, text 07748 213397 🎶
Come and give yourself an hour just to rest, reset and unwind 😊🎶

02/02/2026

19/01/2026

Places still available for 5th February. 7pm. £14pp. NHS staff receive their first session free! Come take time for yourself to relax, restore and rebalance 🎶

17/01/2026

Places are filling fast so book your place now! Remember ALL NHS staff with a valid photo id continue to get their first session FREE! 😊🎶

08/01/2026

Anyone got a few quid spare?? 😄 Imagine this at one of our sound baths!!! 😮🥰🎶 Think Mr M would need a few more muscles!!