What are the opening hours?

Monday 9am - 2:30pm Tuesday 9am - 2:45pm Thursday 9am - 6pm Saturday 9:45am - 6pm

Massage For Her

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Massage For Her

Holistic Massage Therapist, specialising in women's health & wellbeing with over 12 yrs experience

Aromatherapy Massage, Deep Tissue Massage, Pregnancy Massage & Holistic Massage

02/03/2026

Pregnancy Massage:

Whether it’s lower back pain, stress or fatigue, it is hugely beneficial for you and your baby to take the time to release tension that can build throughout pregnancy, whilst calming your nervous system to improve overall health and wellbeing which in turn improves your baby’s.

- Alleviates back & leg pain

- Reduces labour pain during childbirth

- Reduces swelling (particularly feet & ankles)

- Relieves anxiety, stress and depression by increasing serotonin, dopamine & oxytocin production

- Promotes sleep

- Boosts circulation and immune system

- Mother & baby bonding

25/02/2026

Swim, sauna and that oh so needed sunshine 🌻💐🌱
Wellbeing takes many forms. Get out in that sunshine where you can today ladies and you'll feel that tension start to melt already 🙏🏻
See you soon 😊

20/02/2026

What is Cupping Therapy?
Cupping therapy + deep tissue massage work well together to gently reset the nervous system, release chronic tension, and support natural hormonal balance.

This treatment can help:
• calm an overstimulated nervous system and promote deep relaxation
• improve circulation and lymph flow to support hormone health
• relieve stress-related muscle tightness in the neck, shoulders, and back
• ease menopause-related discomforts like frozen shoulder, stiffness, and tension buildup
• encourage your body’s natural recovery so you can feel lighter, looser, and more at ease

Care designed for women’s bodies, seasons, and stress.

Book your session - link in bio 🖱️✨

09/02/2026

Leg & foot massage is more than a treat — it’s essential care 💆‍♀️
This deeply relaxing therapy helps to
✨ improve circulation
✨ ease tired, heavy legs
✨ reduce tension and swelling
✨ support better sleep
✨ leave you feeling grounded and restored

Perfect if you’re on your feet all day, feeling stressed, or just craving a moment to fully unwind 🤍

📍Treat Norwich NR3
DM to book

05/02/2026

I'm off ill this week so instead of massage info, I'll share a cinematic experience of me making a lemon, ginger and honey tea 😂
Pop that kettle on gals - cheers! ☕

02/02/2026

Scenes 💚🫶🏼🪴💆🏻✨

27/01/2026

Pregnancy is a time of huge change — physically, emotionally, energetically.
Pregnancy massage offers gentle, supportive care to help ease aches and pains, support relaxation and encourage a sense of wellbeing for both mum and baby 🤍
Each treatment is tailored to you, creating a safe, nurturing space to rest and connect while your body does the work it’s designed to do.
Available at the lovely .norwich
For more information, visit my website or book online, both via links in my bio.

See you soon ☺️🙏🏼 ✨
Sophie
Massage For Her

24/01/2026

As we reach the Solstice, we pause.
The longest night.
A turning point.
A time when things naturally slow down.
Many of us find ourselves reflecting more — on work, purpose, and what we want to carry forward.

Over the past year I’ve been holding a question close:
How do we share yoga and wellbeing in ways that honour lived experience, depth, and real life?

From that question, Wisdom in Motion has been growing — a yoga teacher training created especially for people in mid-life and beyond who feel a gentle pull to share yoga, health, and presence in a grounded, thoughtful way.

In January and February, I’m offering a small number of taster sessions — a chance to experience the feel of the training, without pressure or commitment.

Taster session dates:
Online (Zoom)
• Thursday 22nd January, 7.00–8.15pm
• Thursday 12th February, 7.00–8.15pm
In person – Holistic Health Hub, Halesworth
• Saturday 24th January, 10.30am–12.00pm
• Saturday 14th February, 10.30am–12.00pm

These sessions include gentle practice, reflection, and space to ask questions — whether you’re exploring teacher training or simply listening for what’s next.

If this resonates, you’re warmly welcome.
And if you know someone standing at a quiet turning point, please feel free to share. Book from this link :

https://whole-health-pathways.com/teacher-training/

21/01/2026

Welcome to Massage For Her 🤍
I offer professional massage therapy exclusively for women, providing a calm, supportive space to relax, unwind, and reconnect with your body.
Based at Treat Norwich in NR3, my treatments are designed to help you feel nurtured, restored, and cared for—whether you’re seeking deep relaxation or relief from everyday pain & tension. I look forward to welcoming you 💆‍♀️✨

13/01/2026

Lovely review from one of my lovely clients 🙏🏼☺️

07/01/2026

Relaxed muscles, calm nervous system, calm mind — that’s where real wellbeing begins 🤍
My work focuses on supporting women through targeted massage that helps release muscular tension, improve mobility and support recovery, while also regulating the nervous system to reduce stress, improve sleep and promote deeper relaxation.

Every session is intentional, therapeutic and tailored to how your body feels today. Based in NR3.

Address

2-4 Lawson Road
London
NR34LF

Opening Hours

Monday	9am - 2:30pm
Tuesday	9am - 2:45pm
Thursday	9am - 6pm
Saturday	9:45am - 6pm

Website

http://www.massageforher.squarespace.com/

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