Kundalini Yoga by Vicky

07/04/2025

Hi Everyone

🧘🏼‍♀️Yoga Classes Westhead 🧘🏼‍♀️

April :

☀️Tomorrow (Tuesday 8th April) 7:30pm

☀️Tuesday 15th 7:30pm

☀️Tuesday 22nd 7:30pm

☀️Tuesday 29th 7:30pm

Venue :
Westhead Village Hall
Wigan Road
Westhead
Ormskirk
Lancashire
L40 6HZ

Please let me know if you are coming along thank you 🤗

👍🏻Class is suitable for all abilities
👍🏻Variations for everything we do

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Pay and go ( £8.50 )
( X5 Classes £35.00 )

V BRISCOE
09-01-33
60575587

⭐️Please include your full name⭐️

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For more information or advice please contact :

( Vicky - 07713928463 )

Thank you 🤗

15/02/2024

Hi Everyone

🧘🏼‍♀️Kundalini Yoga🧘🏼‍♀️

Tonight 7pm

Kriya : ‘ Strengthening the Aura ‘

Benefits of this Kriya -

✅Upper Body Strength
✅Releasing Tension
✅Deep Breathing Exercises
✅Core Strength & Balance
✅Relaxation Practice

What is a Kriya ???

Click on the link below to find out about what Kriya is 👇🏻👇🏻

https://www.3ho.org/article/kriya/

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🌟 Pay and Go £7.50 🌟

🌟February Special Offer🌟
Block Book 5 Classes Get 1 Free
X5 £37.50 - 1 Free £30.00
( Please Include your name on the reference )

Payment can be made via bank transfer :

Bank Transfer :
V BRISCOE
09-01-33
60575587

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For more information and advice please contact : Vicky

📞07713928463 : call / text or what’s app

Message direct on Facebook Messenger

Follow on Instagram: vicky.yoga86

Thank You 🤗xx

14/01/2024

Hi Everyone 🤗

Kundalini Yoga
( Online Zoom Classes )

Tuesday 16th 7pm
Thursday 18th 7pm

This weeks Kriya =

‘ Kriya for Morning Sadhana ‘

Benefits of this Kriya =

With 23 exercises, this kriya is a great total kundalini workout.

✅Good Practice to Start the Day

✅Flexibility of the Spine

✅Improves Flexibility

✅Hip Opening Exercises

✅Core Strength

✅Helps to Release Tension

✅Deep Breathing Practice

✅Helps to Build Mental Clarity & Focus

✅Deep Relaxation Practice

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How to join on ??

A link to the zoom class can be emailed to you 👍🏻

Then follow the steps to join the zoom meeting 🧘🏼‍♀️

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Classes are £7.50 (1.5 hour class)
🌟Ask about block booking offers🌟

Payment can be made via bank transfer :

Bank Transfer :
V BRISCOE
09-01-33
60575587

*************************************

If you would like anymore information or advice please contact me ( Vicky ) :

📞07713928463
>Facebook Messenger: Vicky Yoga
>Follow on Instagram : vicky.yoga86

Thank you for joining yoga

See you soon 🤗xx

13/01/2024

Hi Everyone 🤗

Kundalini Yoga ( Online Zoom Classes )

Sundays 10:30am 🧘🏼‍♀️

Tomorrow Kriya is...

‘ Kriya for Elevation ‘

Benefits of this Kriya =

✅An excellent tune up

✅Exercises that are good for the spine

✅Improves flexibility

✅Helps to release tension

✅Deep breathing practice

✅Helps to build mental clarity & focus

✅Deep relaxation practice

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How to join on ??

A link to the zoom class can be emailed to you

Then follow the steps to join the zoom meeting 🧘🏼‍♀️

*************************************

Classes are £7.50 (1.5 hour class)
🌟Ask about block booking offers🌟

Payment can be made via bank transfer :

Bank Transfer :
V BRISCOE
09-01-33
60575587

*************************************

If you would like anymore information or advice please contact me ( Vicky ) :

📞07713928463
>Facebook Messenger: Vicky Yoga
>Follow on Instagram : vicky.yoga86

Thank you for joining yoga

See you soon 🤗xx

07/01/2024

Good morning...

Hope everyone is good

🎉 Happy New Year 🎉

Hope you all had a good time

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Yoga will start back on Tuesday 9th 7pm...

~Thursday 11th 7pm
~Sunday 14th 10:30am

Classes are £7.50 (1.5 hour class)
🌟Ask about block booking offers🌟

Payment can be made via bank transfer :

Bank Transfer :
V BRISCOE
09-01-33
60575587

*************************************

If you would like anymore information or advice please contact me ( Vicky ) :

📞07713928463
>Facebook Messenger: Vicky Yoga
>Follow on Instagram : vicky.yoga86

Thank you for joining yoga

See you next week 🤗xx

28/11/2023

Online Zoom Yoga...

Tonight 7pm

🧘🏼‍♀️ Kundalini Yoga 🧘🏼‍♀️

Kriya -

‘ Kundalini Yoga for the essence of self ‘

This kriya releases tensions, strengthens digestion. and opens the lungs.

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No experience needed...

Join your first class for FREE 🙌🏻

Class is 1.5 hours which includes...

>Breathing exercises

>A warm up which includes - exercises, movements & stretching

>Yoga

>Relaxation / Meditation

Contact VICKY for more information
( 07713928463 )

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Pay and Go : £7.50

Bank Transfer :
V BRISCOE
09-01-33
60575587

⭐️SPECIAL OFFER⭐️
x4 Classes : £25
X6 Classes : £35
( these do not have to be back to back )

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For more information / advice contact : VICKY

>07713928463
>Face Messenger
>Follow on Instagram: vicky.yoga86

Thank you for joining yoga 🙌🏻

02/09/2021

Face 2 Face YOGA Class...

( Online ZOOM Class also Available )

🧘🏼‍♀️TONIGHT ( Thursday )

🧘🏼‍♀️This week start time 7PM

🧘🏼‍♀️VENUE :

Westhead Lathom St James' CE Primary School
School Lane
Westhead
Ormskirk
Lancashire
L40 6HL

((4 Places Available))

🧘🏼‍♀️Booking a Place...
Contact : VICKY
07713928463

1.5 Hour Class Includes...

✅Mindfulness
✅Breathing Exercises
✅YOGA
✅Meditation
✅Relaxation

There are many benefits to regular practice including...

💚Self~Awareness

💚Mental Clarity & Focus

💚Managing our own Mental Health

💚Boosting Energy Levels

💚Energy Replenishment

💚Immunity Boost

💚Releasing Tension & Pain

💚Relaxation through Exercise

💚Long Deep Breathing Practice

💚Strength & Stamina

💚Flexibility ~ Full Range of Movement

💚Confidence Boosting

💚Heart Connection

And many more.....

CURRENT OFFERS :

Pay and Go ⭐️ £8.00 Offer ⭐️

Block Booking Offers =

⭐️£30.00 x4 Classes
⭐️£45.00 x6 Classes
⭐️£60.00 x8 Classes

Payment Options :

PAYPAL =

https://paypal.me/VickyYoga86?locale.x=en_GB

Bank Transfer =

09-01-33
60575587

If you have any personal questions related to the practice please feel free to get in touch ~
Happy to Help 😊

Main Contact = 07713928463

Hope to see you soon

Thank You 🙌🏻💚

Go to PayPal.Me/VickyYoga86 and enter the amount. It's safer and more secure. Don't have a PayPal account? No problem.

15/04/2021

Hi Everyone...

If you are trying to contact me through this page I might not get the message...

Please DM on my profile Vicky Yoga

Or contact via Mobile : 07713928463

Thank You

Yoga is on tonight it’s a ZOOM class text me if you’d like to join on you are so welcome 🤗✨

07713928463

Xx

15/04/2021

Online Zoom YOGA...

Tonight
7-8:30pm

🌈Mindfulness
🌈Breathing Exercises
🌈YOGA
🌈Relaxation

Tonight’s Class...

A Gentle Flow...

✨Deep Relaxation

✨Breathing Exercises

✨Body Scanning - Pulling all our Focus onto our Practice - Still Mind Breathing into the Body - Creating Deep Relaxation & Removing our Own Tension ( Blockages )

✨Learning Postures - Using our Mind & Focus to Notice where we need to Let Go to move Deeper into the Posture - Practicing Stillness & Subtle Movements for Change / Growth

✅DM for more information

✅Contact via Mobile text or call 07713928463

✅Follow on Instagram = vicky.yoga86

⭐️ £8.00 Pay and Go ⭐️

Tuesday & Thursday £12.00

All 3 Classes = £20.00

Block Booking Offer =

4x Classes = £30.00
6x Classes = £44.00
8x Classes = £58.00
10x Classes = £72.00

< Payment Options >

*Paypal

*Bank Transfer

Thank You

Vicky 🌈✨💚

14/07/2020

TONIGHT.....

(( 7-8:30PM ))

Online Yoga Classes

💚 Have Full - Let Go - Enjoy - Breathe - Stretch - Relax 💚

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>> Yoga Timetable

29/06/2020

ONLINE CLASS TIMETABLE.....

☀️Tuesday 30th 7-8:30pm

☀️Thursday 2nd 7-8:30pm

☀️Saturday 4th 11-12:30pm

🧘🏼‍♀️MINDFULNESS
🧘🏼‍♀️YOGA
🧘🏼‍♀️MEDITATION PRACTICE
🧘🏼‍♀️RELAXATION

✅Cleansing & Movement
✅Full Deep Breathing
✅Breathing Exercises to Open up full lung capacity
✅Removing Tension & Stress
✅Body-Opening
✅Spinal Alignment
✅Core Strengthening
✅Cleansing Digestive System
✅Muscle Conditioning
✅Observing the Mind
✅Peaceful Mind
✅Better Sleeping
✅Deep Healing Relaxation

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Pricing :

🌟 SPECIAL OFFER 🌟
6 Classes just £50 = £10 SAVING

All 3 Classes £25.00 ( £5 SAVING )

£10 Pay and Go

Payment Options :

Bank Transfer :

MISS V J BRISCOE

09-01-29
22159234

( PLEASE INCLUDE FULL NAME AS REFERENCE )

PayPal :

https://paypal.me/VickyYoga86?locale.x=en_GB

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🤩NO EXPERIENCE NEEDED
🤩VARIATIONS TO SUITE ALL ABILITIES
🤩FRIENDLY ATMOSPHERE

For more information advice and bookings please contact:

VICKY

✅07713928463
✅Facebook Messenger
✅Instagram: vicky.yoga86

🤗THANK YOU🤗

💚💚💚

25/06/2020

Tonight’s Online Class.....

>> Virtual Zoom Session