5 Element Acupuncture Mawdesley

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5 Element Acupuncture Mawdesley

5 Element Acupuncture treats the whole body to reduce stress, improve health issues, support fertility and drain away blockages in the body.
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Treatments are tailored to the individual and appointments include a full health consultation.

01/03/2026

Unlike the Water Element, which is calm, peaceful and still… the Fire Element is energetic, fun and care free 🤗

The Fire Element is associated with summer time… however, we can tap into each element at any time 🦔

Last night, at my sister’s amazing 40th birthday, those having fun on the dance floor were full of Fire 🔥

The Fire Element brings joy, it helps us to connect with others, to laugh with others and to be passionate with others ❤️

26/02/2026

Feeling refreshed after a swim in the Atlas Mountain Hidden Valley 💦 ☀️ 🇲🇦

28/01/2026

I love being part of every acupuncture journey and seeing people improve physically, mentally and emotionally as those tiny little needles tap in to release pain and anxiety, and balance hormones and emotions 🥰

Acupuncture also helps fertility, by improving the blood flow around the body, sending warmth to the uterus. It balances hormones so that ovulation is more likely to happen and so progesterone is high enough to support the implantation of an embryo. It reduces stress in the body which can be the biggest contributor to infertility (in both men and women).

Most of us need to let go of years of accumulated stress and emotion that the body is holding on to. Acupuncture is amazing for helping the body let go of emotional blockages and pollution in the body from poor diet, alcohol, medications and lingering old illnesses.

If you would like more information on how acupuncture can help you, or to book an appointment visit: https://www.acupuncture-Mawdesley.com

Check out the many 5* reviews on my business page ⭐️⭐️⭐️⭐️⭐️

If you would like a free telephone consultation before booking an appointment, please email Mawdesley.5ea@icloud.com and I would be happy to arrange this for you. My studio is based in the village of Mawdesley in a quiet and peaceful setting. I offer a private, calm and relaxing setting where you can share your worries and traumas as well as your health issues ❤️

27/01/2026

Thank you so much to my lovely patient who was so excited by her news she asked me to share her message 🤗

I love being part of every acupuncture journey and seeing people improve physically, mentally and emotionally as those tiny little needles tap in to release pain and anxiety, and balance hormones and emotions 🥰

But there is something extra special about being part of someone’s fertility journey… Especially as I first found acupuncture myself when trying to conceive and I fell in love with everything else it did to help me emotionally during a very difficult lot time ❤️

Acupuncture helps fertility by improving the blood flow around the body, sending warmth to the uterus. It balances hormones so that ovulation is more likely to happen and so progesterone is high enough to support the implantation of an embryo. It reduces stress in the body which can be the biggest contributor to infertility (in both men and women).

Sometimes we also need to let go of years of accumulated stress and emotion that the body has held on to before we can create space for something new to want to grow in the body. Acupuncture is amazing for helping the body let go of emotional blockages and pollution in the body from poor diet, alcohol, medications and lingering old illnesses.

If you are looking for support on your fertility journey, check out the website for more information, or to book an appointment: https://www.acupuncture-Mawdesley.com

Check out the many 5* reviews on my business page (also shared on previous posts) ⭐️⭐️⭐️⭐️⭐️

If you would like a free telephone consultation before booking an appointment, please email Mawdesley.5ea@icloud.com and I would be happy to arrange this for you. My studio is based in the village of Mawdesley in a quiet and peaceful setting. I offer a private, calm and relaxing setting where you can share your worries and traumas as well as your health issues ❤️

22/01/2026

If you would like to know more about how acupuncture can help you, or to book an appointment visit https://www.acupuncture-Mawdesley.com 🦔

Five Element Acupuncture Mawdesley is based in the beautiful village of Mawdesley in a peaceful garden setting. All the photos used in this post were taken from the village throughout the seasons relating to each element - Water is Winter - Wood is Spring - Fire is Summer - Earth is late Summer - Metal is Autumn 💙 💚 ❤️ 💛 🤍

My business has 100% 5* reviews which have been posted independently by patients on my business page and shared in my instagram posts ⭐️⭐️⭐️⭐️⭐️

I provide free telephone consultations for anyone who wants to understand more about how acupuncture can help them 🥰

11/01/2026

If you would like more information on how acupuncture can help you, or to book an appointment, visit: https://www.acupuncture-mawdesley.com/

04/01/2026

I am passionate about supporting people on their healing journey through acupuncture. I trained at the International College of Acupuncture in Oxford and qualified with distinction. I run my own Acupuncture Studio in Mawdesley and have been blessed with an influx of patients who have trusted me to support them on their journey… whatever that may be 💛

I specialise in fertility and women’s health, but I treat both men and women with a range of physical and emotional complexities. Our bodies are complex and life only makes things even more complicated. Our bodies can feel tired or wired, over stimulated or under stimulated ❤️

I love to help bring balance back into people’s lives. I provide a safe and relaxing environment for patients to share as much or as little with me as they wish to. The more they share the better I can understand them and understand where in their body they are holding on to emotions, pollutions, illnesses from the past, traumas, stress etc. I then tailor treatments to help the person get the most out of their acupuncture so that they can feel lighter, calmer, more energised, more efficient and less anxious 🩵

Acupuncture helps balance emotions, hormones, menstruation and perimenopause symptoms. Acupuncture helps improve sleep, digestion and memory. Acupuncture relieves aches, pains and headaches and supports the healing of illnesses from the past 🤎

All reviews shared in this post were taken directly from my business page. If you would like to know more about how acupuncture can help you, or to book an appointment visit: Home | 5 Element Acupuncture

fertilityacupuncture holistic mawdesley

22/12/2025

Happy Christmas!!! I hope you manage to get lots of rest amongst the fun and chaos… but if not you can always book an Acupuncture Treatment for some fine tuning to give yourself a little reset in the New Year ❤️ https://www.acupuncture-mawdesley.com/

10/12/2025

To find out how acupuncture can help you during the Water Element this winter, or to book an appointment, visit: www.acupuncture-mawdesley.com

01/12/2025

Blend the following together:

2 large eggs
1/3 cup of oats (30g)
1 tablespoon of honey
3/4 cup of natural or Greek yogurt (170g)

The yogurt should be low or no fat and ideally the oats should be organic to avoid pesticides.

I usually do the blending the night before and let the mixture sit in the fridge in a lined loaf tin, then in the morning I can just pop it in the oven. By the time you or your children are dressed, it is ready to eat and there is no mess to clear away either 😊

Sprinkle frozen raspberries (or blueberries) on top just before it goes in the oven.

Pre-heat oven to 190 degrees then bake for 20-25 minutes.

It is best served between 2 if it is your only food intake for breakfast. Or it can be cut into more portions if being served with something else on the side. You have your fruit, protein and oats but all served cooked and warm ❤️

I discuss diet with all my patients during their initial consultation before treatment. What we eat fuels our energy and affects our hormones. Acupuncture improves energy levels and balances our hormones… but if you are eating foods which tax the digestion process because they are raw and cold… or because they are too sugary… or perhaps there is too much of something and not enough of something else… then although the acupuncture will help, you will still struggle to balance those hormones and retain your energy. I am not a nutritionalist, but I offer advice and support with food to support your body whilst you are receiving acupuncture treatment 🦔

Diet is particularly important when women are trying to conceive. For many women, coldness in the body is stopping them to conceive. When the uterus is cold, it isn’t an inviting place for something to want to bed down and grow. You can’t bake a cake in a fridge. I discuss diet with fertility patients and offer suggestions on foods to avoid and foods to eat more of to help them along their journey ❤️

If you would like to know more about how acupuncture can help you visit:

Home | 5 Element Acupuncture

27/11/2025

Gift vouchers can be purchased from Five Element Acupuncture Mawdesley for any of the following:

🦔 An amount towards a treatment
🦔 The full cost of a treatment
🦔 To cover a bundle of treatments

Initial consultations are £65 - these appointments are 90 minutes long and include a treatment after a full health consultation. Fertility initial consultations are £75.

Follow up appointments are £50 (or £60 for fertility) and they are 45 minutes long.

I offer the 5th treatment FREE! This is to encourage patients to get the most out of their acupuncture sessions. 1 or 2 sessions offer initial relaxation and reduced symptoms, but 4-5 sessions are when patients feel a big change. By this point you should be feeling much lighter, less emotionally drained, more energised, have improved sleep, better digestion, easier menstrual cycles, improved perimenopause symptoms and less aches and pains. A bundle of 5 is £215. This offer is for when 5 treatments are booked within 3 months and is the most popular choice with patients.

To find out more about how acupuncture can help you, a friend or a loved one, visit:

www.acupuncture-mawdesley.com

23/11/2025

Winter is associated with the Water element. A time for rest and reflection after a busy year. Yet whilst the animals are going into hibernation, many of us are dashing around shops and scrolling for online deals preparing for Christmas, whilst meeting with friends and family to socialise the festive season 🎄

It can sometimes be too much, which is why so many fall ill over Christmas and need such a big rest in the new year.

Finding balance amongst the chaos is so important, so that we don’t burn out ❤️

Acupuncture can help prevent illness by keeping you feeling relaxed, improving blood flow around the body and flushing out toxins that build up from alcohol, refined sugars and heavy or processed foods 🦔

When our body is relaxed, we are less likely to get overwhelmed when life gets busy and hectic. Acupuncture relaxes the nervous system, reduces cortisol levels and increases the release of endorphins 💛

Acupuncture also balances our hormones and emotions. So if you are worried that the festive season is going to send you spiralling… try putting yourself in a relaxed place first… when we feel calm and balanced, it is easier to go with the flow… like the water 🩵

To find out how acupuncture can help you during the Water element this winter, or to book an appointment, visit: www.acupuncture-mawdesley.com

Address

Lynbrook House, High Street
Ormskirk
L403TD

Website

https://www.acupuncture-mawdesley.com/

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