Mia Cara Coaching

Mia Cara Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mia Cara Coaching, Alternative & holistic health service, kirkham, Preston.

Equine Assisted Practice / Equine and Human Trauma Support / Coaching / Healing / Recovery / Performance. / Anthrozoology research and Ethology / Yoga / Somatic work / Evidence based

26/11/2025

❤️

23/11/2025

‘Never blame a horse for poor behaviour’: the five facts your horse would like you to know. Read more below

23/11/2025

At some point this winter, every horse owner ends up in the same spot:
stood in the mud, staring at their horse, realising they are now the CEO of a financially ruinous, emotionally demanding, hay-powered charity.

You start doing the mental maths.
Feed and Hay prices that make you sweat.
Livery fees creeping up like a bad jump scare.
Rugs that cost the same as a weekend away.
Vets who arrive, press a stethoscope to your horse's chest, and bill you enough to ruin your month.

And the horse?
Blissfully ignorant.
Living their calm, forage-based dream while you spiral over spreadsheets.

Here’s the thing no one says because it feels a bit too raw.
The only reason your horse is thriving in this current economic crisis is because you are quietly breaking yourself in tiny, responsible ways.

They don’t know that it’s you budgeting, cutting corners, selling tack, cancelling plans, eating beans on toast so they never miss a farrier appointment.

Horses only experience the outcome:

✨️warmth
✨️routine
✨️full belly
✨️predictable humans

They never see the emotional and financial gymnastics behind it.

People joke about “horse poor,” but underneath the humour is a level of devotion most people can’t imagine.

You’re out here holding an animal’s entire world together while the country falls apart round the edges (financially)

So if you're feeling stretched, tired, tetchy, or one invoice away from tears, it isn’t because you’re failing.....

It’s because you’re doing everything right in a system that makes it absurdly hard right now.

Your horse is safe because of you.
That’s the quiet, unglamorous truth of the current climate. 👌




Body doesn’t want to work today. My differences were showing up a lot today and I couldn’t mask, I am fortunate not to ...
17/11/2025

Body doesn’t want to work today. My differences were showing up a lot today and I couldn’t mask, I am fortunate not to any more- and taught my yoga class regardless.

If you are masking a lot, if you are in pain, if you feel like you need to hide yourself, if you feel like you have to be someone else…. My classes are one of the places I invite you and encourage you to be.

Whatever your ability, however you are showing up ok that day, you are invited, and you are welcome.

This is your place. Your space.

No expectations, no judgement.

Much love ❤️



Remembering the fallen men, women, children and animals that fell…. And continue to fall in the name of war. Painting “G...
09/11/2025

Remembering the fallen men, women, children and animals that fell…. And continue to fall in the name of war.

Painting “Goodbye Old Man” commissioned by the in 1916 to help raise awareness, and money for the lives of (a million) horses killed in the First World War.

Just a Damson Day. She’s waiting for the rest of her pack chilling in the 17 degrees and beautiful sunshine on this awes...
08/11/2025

Just a Damson Day.

She’s waiting for the rest of her pack chilling in the 17 degrees and beautiful sunshine on this awesome sunny November day in Lytham.

The lovely thing….she knows they will come back for her…..always.

Love you old girl.

The garden is changing. Time to tidy and plant some new pops of winter colour. Love to look out and see the changes in c...
07/11/2025

The garden is changing. Time to tidy and plant some new pops of winter colour.

Love to look out and see the changes in colour and the beautiful cyclamen 🌸

How do you manage the changes and transitions? The places and spaces in-between ?

Do this moment fill you will ancipatoon or trepidation or perhaps a mixture of both ?

If change is a place of discomfort for you - how do you find a place of resource, rest and recovery in these times ?

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Kirkham
Preston
PR42B4

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