30/03/2026
12 weeks, it will be summer 🌞
That’s it.
Not a massive overhaul.
Not starving yourself.
Not “starting again Monday” every week.
Just small, consistent steps.
Even at half a pound a week… that’s 6lb.
And most people in my groups are doing more than that without feeling deprived.
Imagine walking into summer feeling lighter…
More comfortable…
More confident…
And knowing you actually enjoyed the journey getting there.
No pressure. No judgement.Just support, laughs and real food.
If you’ve been thinking about it… this is your nudge.
Every Wednesday 9.30am, 3.30pm, 5pm or 6.30pm
St Cuthbert's, Douglas Hall
Lytham Road
Fulwood
PR2 3AR
Sue - 07415 125870
Come and get started, you don’t have to do it on your own 💕