Lancashire Gynaecologist

Lancashire Gynaecologist Lancashire Gynaecologists are an obstetrician and gynaecology practices in Blackpool and Preston. For all links go to https://lancashiregynaecologist.co.uk

Led by Mr Eric Mutema MBCHB, MRCOG, specialist in urogynaecology.

13/11/2025

Cosmetic Gynaecology: Mr. Mutema discusses his top priorities

Why safety, comfort and confidence are key. Trust Lancashire’s lead specialist for expert care. Visit our website via this link- https://lancashiregynaecologist.co.uk/contacts/

How to Manage Depression With PMSPremenstrual mood changes are common, but for some people, PMS can include depressive s...
11/11/2025

How to Manage Depression With PMS

Premenstrual mood changes are common, but for some people, PMS can include depressive symptoms that feel overwhelming. If you’re struggling with low mood, sadness, irritability, or anxiety in the days leading up to your period, you’re not alone and there are steps that can help.

First, track your symptoms. Keeping a simple diary of mood, sleep, appetite and energy levels in the two weeks before your period can help you spot patterns and share useful information with your clinician GP or consultant.

Lifestyle strategies can make a difference. Regular exercise, a balanced diet rich in fruits, vegetables and whole grains, sufficient sleep and stress-reduction techniques such as mindfulness or gentle yoga may ease mood swings. Limiting caffeine and alcohol and staying hydrated, can also help some people feel better.

Social and professional support matters too. Talking with friends, family, or a mental health professional can provide relief and practical coping strategies. If PMS-related depressive symptoms are affecting daily life, your GP can assess whether treatments like cognitive behavioural therapy (CBT), other counselling approaches, or, in some cases, medication, may be appropriate.

Medical options include short-term use of hormonal or non-hormonal birth control methods to regulate symptoms (under medical supervision), antidepressants if depressive symptoms are persistent or severe Vitamin and mineral support (e.g., magnesium or vitamin B6 in certain cases).

For more information on why PMS depression happens and how to manage it, see Healthline’s overview: https://www.healthline.com/health/pms-depression -it-happens

If you have questions or wish to discuss concerns you can contact us at: https://lancashiregynaecologist.co.uk/contacts/

Symptoms of Ovarian Cancer to Look Out ForOvarian cancer can be hard to detect early, but being aware of potential sympt...
09/11/2025

Symptoms of Ovarian Cancer to Look Out For

Ovarian cancer can be hard to detect early, but being aware of potential symptoms can help you seek evaluation sooner. Common signs to watch for (especially if persistent and unusual for you) include ongoing abdominal bloating, pelvic or abdominal pain, difficulty eating or feeling full quickly, frequent urination, and unusual vaginal bleeding. It’s important to know that these symptoms can also occur with many non-cancerous conditions, but if they persist for more than a few weeks, you should speak with a healthcare professional for a thorough assessment.

For reliable information on ovarian cancer symptoms, see the Cleveland Clinic overview: https://my.clevelandclinic.org/health/diseases/4447-ovarian-cancer

If you have questions or wish to discuss concerns, you can contact a one of our senior consultants at: https://lancashiregynaecologist.co.uk/contacts/

Can stress cause bleeding between periods?While stress can affect a woman’s menstrual cycle in various ways, occasional ...
06/11/2025

Can stress cause bleeding between periods?

While stress can affect a woman’s menstrual cycle in various ways, occasional light spotting isn’t always linked to stress alone. Hormonal fluctuations from stress can sometimes impact a woman’s cycle, potentially causing changes in timing, flow, or new bleeds for some people. However, it’s important to note that there are many other possible causes of spotting between periods, including hormonal imbalances, infections, medications or more serious conditions.

If you’re experiencing regular or heavy bleeding between periods, it’s important to talk to a healthcare provider to rule out underlying issues and get personalised guidance. For more details, check out this helpful overview from Healthline: https://www.healthline.com/health/can-stress-cause-spotting

Pelvic Health and PregnancyPregnancy brings amazing changes to the body, but also changes to the pelvic floor that can a...
31/10/2025

Pelvic Health and Pregnancy

Pregnancy brings amazing changes to the body, but also changes to the pelvic floor that can affect continence, core stability and sexual function.

This article offers a clear, patient friendly guide to pelvic health before, during, and after pregnancy, with practical steps you can take now, plus an overview of therapies that may help you recover or enhance pelvic floor function after birth: Pelvic Health and Pregnancy - https://lancashiregynaecologist.co.uk/pelvic-health-and-pregnancy/

However, if you are concerned about your pelvic health, please make an appointment with one of our clinicians: Contacts - https://lancashiregynaecologist.co.uk/contacts/

Bladder Pain Syndrome – what it is and how to get helpIf you’re experiencing persistent bladder pressure, pain, or frequ...
24/10/2025

Bladder Pain Syndrome – what it is and how to get help

If you’re experiencing persistent bladder pressure, pain, or frequent urge to urinate, you might be dealing with Bladder Pain Syndrome, also known as Interstitial Cystitis. It’s a long-term condition that can affect daily life, causing pelvic discomfort, bladder fullness, and sometimes waking at night to use the bathroom. Symptoms can fluctuate and may overlap with other bladder or urinary conditions, which is why a thorough assessment by a healthcare professional is important to rule out other causes and to tailor a treatment plan.

Accurate information is essential. For a reliable overview, read our article on Interstitial Cystitis: https://lancashiregynaecologist.co.uk/interstitial-cystitis-ic/

If you’re considering a private consultation to discuss symptoms, diagnosis, and possible management options, you can contact Lancashire Gynaecologists:
https://lancashiregynaecologist.co.uk/contacts/

Emsella or Ultra Tesla Chair Treatment – Not Offered by the NHSDid you know that the Emsella or Ultra Tesla Chair Treatm...
22/10/2025

Emsella or Ultra Tesla Chair Treatment – Not Offered by the NHS

Did you know that the Emsella or Ultra Tesla Chair Treatment and isn’t currently provided by the NHS for incontinence or pelvic floor concerns? It’s considered an elective, non-invasive option and is not funded through NHS incontinence services. If you’re exploring your options, it’s important to understand what this treatment is and what it can offer.

The Emsella or Ultra Tesla Chair Treatment uses high-intensity focused electromagnetic (HIFEM) energy to stimulate pelvic floor muscles. The goal is to improve muscle strength and control, which can help with symptoms such as urinary urgency, leakage, and pelvic floor weakness. Potential benefits that patients often report include improved pelvic floor muscle strength and control, reduction in urinary leakage episodes and urinary urgency and increased confidence in daily activities such as exercise, running, lifting or sneezing. It’s a non-invasive alternative for those who want to avoid surgery or injections, with no anaesthesia required and typically a short, comfortable session.

A consultation with a qualified gynaecology or urology specialist can help determine if it’s appropriate for you.

If you’d like more information from Lancashire Gynaecologists, you can visit: https://lancashiregynaecologist.co.uk/articles/emsella-chair/

Interstitial Cystitis (IC): understanding, causes, treatments and self-helpInterstitial Cystitis (IC), is a chronic cond...
21/10/2025

Interstitial Cystitis (IC): understanding, causes, treatments and self-help

Interstitial Cystitis (IC), is a chronic condition characterised by bladder pressure, pelvic pain, and discomfort that lasts for weeks to months. It can affect your daily life, sleep and activities, but with accurate diagnosis and a tailored management plan, many people experience meaningful relief. This article provides an overview for patients, with clear explanations of what IC is, possible causes, how it’s diagnosed, treatment options and practical self-help strategies:
https://lancashiregynaecologist.co.uk/interstitial-cystitis-ic/

What Foods Help with Better Bladder Function?Did you know what you eat can support a happier, healthier bladder? Here ar...
14/10/2025

What Foods Help with Better Bladder Function?

Did you know what you eat can support a happier, healthier bladder? Here are some practical ideas to keep bladder function in great shape: stay hydrated with water and bladder-friendly foods that support urinary tract health, and limit trigger foods that can irritate the bladder for some people.

Suggested foods to consider (in moderation and as part of a balanced diet) include water-rich fruits and veggies like cucumbers, watermelon, and celery, whole grains and fibre to maintain regularity, lean proteins and plant-based proteins and foods with healthy fats and antioxidants.

However it’s important to note that everyone is unique so what works for one person may not be right for another. If you experience discomfort or symptoms, it’s a good idea to talk to a healthcare professional.

This article from Urology Health discusses bladder friendly foods on more detail: https://www.urologyhealth.org/healthy-living/care-blog/10-foods-your-bladder-will-fall-in-love-with

If you’re worried about your bladder health and looking for a consultation, you can reach our team here: https://lancashiregynaecologist.co.uk/contacts/

Address

Fulwood Hall Hospital, Midgery Lane
Preston
PR29SZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447835487700

Website

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