01/11/2025
✨ Hello November! ✨
I love this time of year in my studio 🕯️🤎
There’s something so special about creating a warm, cosy space for my yogis, soft blankets, warm eye pillows, and a gorgeous playlist playing gently in the background 🎶🧘♀️
This month, every class and event is designed to help you slow down, breathe deeply, and find that little pocket of calm, no matter what’s happening outside 🍂🌙💫
🌙 November Slow Down Session
Your sanctuary for deep rest and gentle reset. Melt into stillness with sound, breath, and restorative rest.
🗓 Sunday 9 November | ⏰ 6PM-7PM | 💷 £15
✨ Sound · Guided Breathwork · Sleep Meditation
Cosy blankets, cushions, and eye pillows all provided.
💛 Give yourself the gift of an hour of pure rest.
✨ Core & Calm
A nourishing blend of strength and stillness in collaboration with Mandalena from
🗓 Saturday 8 November | ⏰ 11:30AM–1:30PM OR 2PM-4PM 💷 £40
📍 The Yoga Hideaway, Inskip
💪 Core & back-strengthening Pilates
🌬 Breathwork, mindfulness & sound
🥑 Nourishing drink & snack included.
🕯 Save the Date: The Gift of Rest
As the busy season unfolds, take some time to fill your own cup.
Close the year with intention and ease in a calming, candlelit practice with restorative yoga, soothing water and candle meditation.
🗓 Sunday 14 December | ⏰ 4PM-6PM| 💷 £30
📍 The Yoga Hideaway, Inskip
💛 I can’t wait to help you slow down and share these moments of peace with you this month!
🌿 Weekly Group Yoga Schedule 🌿
🧘♀️ Monday
🕕 6pm-7pm
🕖 7.15pm-8.15pm
🧘♀️ Tuesday
🕚 11am-12pm
🕕 6.15pm-7.15pm
🕢 7.30pm-8.30pm
🧘♀️ Wednesday
🕚 12pm-1pm
