Connective Healing

Connective Healing During your sessions, you will be supported in reflecting on your past and also bring your attention to bodily sensations whilst you are being Coached.

Therapeutic Coaching
Arvigo Therapy®
Women's Hormone Health coaching
Massage therapies
Myofascial Release
Pregnancy massage
Lymphatic Drainage
Indian Head Massage
Deep Tissue Massage
Scar therapy
Soft/Dry cupping massage
Warm Stone Massage
Reiki Therapeutic Coaching, is a gentle, supportive but DEEP DIVE in the root cause of perceived problems to truly understand their origin in order to better create long-lasting solutions. We will explore Somatic Narrative-what’s going on in our bodies when we talk about or reflect on problematic or painful events. This too is a large departure from ‘traditional coaching’ but has been shown to be a powerful way to fast-track and to unearth and identify the authentic emotions and feelings usually at the heart of their problems. Massage therapy for conditions affecting the correct functioning of muscle, ligaments, tendons and connective tissue. Addressing the posture and muscular imbalance using massage therapy and Myofascial release. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure with slow stretched on the contracted areas, either following or going across the fibre’s of the muscles, tendons and fascia.The massage can be applied to parts of the body or to the whole body to heal injury, relieve psychological stress, manage pain and improve circulation in addition to being used for its physical and psychological benefits. Scar therapy what you see on the surface is just a tiny part of what is happening below. Surgery and trauma of any kind will present special challenges due to scarring and may also have effects throughout the body. There is a growing awareness of the effect of scar tissue and the effect on the patient’s quality of life. Scar tissue may be the cause of: Pain Restriction, Lack of connection, Lack of strength, Impact on function and performance. Scar therapy involves applying particular techniques to scar tissue and working with myofascial planes of tissue to help free up the restrictions. Indian head massage, or champi, is over 5,000 years old and is derived from Ayurvedic principles of balancing the body’s energetic flow. During the treatment a combination of Indian Head massage techniques to the upper back, shoulders, arms, hands, neck, scalp and face are applied. The Ayurvedic approach to health is the balance of body, mind and spirit. The Ayurvedic principle considers that if a body’s energetic channels do not flow properly negative energy builds up causing many common ailments, including stress, pains and aches, neurological impairment, or hair loss. Indian Head Massage may bring relief to those suffering from tension in the shoulders, neck strain, headaches, jaw tension, sinus problems and migraines. It has a nurturing quality and that it has many physiological as well as psychological benefits. Lymphatic drainage massage stimulates the lymph through the one-way drainage pathways within the body. It is gentler than some forms of massage and uses flowing rhythmic movements. The aim is to reduce swelling-oedema and support your body with the detoxification process. Lymphoedema is a build up of proteins and fluid in the tissues leading to swelling and is a result of either genes or a blockage in the lymph vessels. This can be caused by; surgery where lymph nodes or tissue have been removed, radiotherapy-destroying lymph nodes or blocking them, severe burns or injury, paralysis of limbs, emotional/physical trauma, and chronic venous insufficiency. Lymphatic Drainage is not just a cancer specific massage, the lymphatic system may be compromised for a number of reasons as listed. It can support your body with oedema, sinus problems, puffy eyes, fluid retention, IBS, swollen legs and ankles, lymphoedema, muscle damage, PMS, changes in hormones, pelvic discomfort, detoxification, relaxation and aid your body with the healing process. Pregnancy massage involves the manipulation of the body’s soft tissue (i.e. the skin, muscles, tendons, ligaments and facia) using the hands in a gentle, flowing massage technique. There are basic massage techniques which make up the treatment, they are effleurage, petrissage, frictions, vibrations.The techniques use varying degrees of pressure and stretching movements. It is a very gentle form of massage and it is most commonly used for easing muscular tension and stress as well as relaxation and improving health and well-being during pregnancy.A treatment has the capacity to improve circulation, increase oxygen, and relax the client. This boosts the self-healing mechanisms of the body. The massage can only be done after the first trimester of pregnancy and not before. Arvigo Abdominal Therapy is founded on an ancient Maya technique of non-invasive, external abdominal massage. It stimulates circulation and blood flow within the abdominal area, supporting your body for optimal functioning in digestive health and female hormone health relating to your menstrual cycle and the transition from peri-menopause through to post menopause. Guided Meditation tackles stress by teaching us how to be more aware of the thoughts, feelings and sensations rather than us trying to eliminate it. By regularly practising meditation you can support your nervous system to be more flexible in regulating itself and responding to stress in appropriate ways.

Welcome to Connective Healing: Personalized Therapies for Your Wellness JourneyAt Connective Healing, I offer a unique a...
27/02/2026

Welcome to Connective Healing: Personalized Therapies for Your Wellness Journey

At Connective Healing, I offer a unique approach to holistic wellness by combining a variety of therapeutic techniques to meet your specific needs and achieve your desired outcomes. With over 10 years of experience in the field, I have trained in numerous therapies that cater to a wide range of physical and emotional issues. Each session is tailored to you, ensuring that we address the root causes of your concerns and promote long-lasting healing.

My Therapeutic Approach

Whether you’re dealing with chronic pain, stress, post-surgery recovery, or simply need some self-care, we can work together to create a treatment plan that uses a combination of the following techniques:

Swedish Massage
Deep Tissue Massage
Myofascial Release
Scar Therapy
Lymphatic Drainage
Pregnancy Massage
Soft Cupping Therapy
Arvigo Therapy
Indian Head Massage
Hot Stones Therapy
Menopause Certification
Optimal Hysterectomy Health Certification
Myofascial Release for the Female Pelvis

These therapies are designed to work in harmony, providing customized solutions based on your individual needs.

How Myofascial Release & Massage Benefit You

Both massage and myofascial release techniques are powerful tools for improving your body’s natural healing processes. They offer numerous benefits including:

✅ Improved Circulation
✅ Enhanced Lymphatic Flow
✅ Better Nerve Innervation
✅ Increased Energy Flow

These therapeutic techniques not only target specific physical issues but also promote overall wellness and vitality.

The Benefits You Can Expect:

✅ Pain Relief
✅ Improved Mobility
✅ Reduced Muscular Tension
✅ Decreased Stress & Anxiety
✅ Improved General Health & Well-being

Why Choose Connective Healing?

Over 10 Years of Experience: With years of training and hands-on practice, I bring a wealth of knowledge to each treatment session.
Tailored Treatments: Each treatment plan is designed specifically for you, combining the right mix of therapies to achieve the best results.
Holistic & Personalized Care: I believe in a personalized approach to healing that considers your body, mind, and spirit. Your wellness is my priority.

The reviews speak for themselves.

Gift certificates available.

Ready to take the next step toward healing?

Book your session with Connective Healing today by clicking the link below: https://connectivehealing.co.uk/

27/02/2026

Yoga Teachers & Retreat Hosts — this is for you 🤍

You hold space so beautifully for others.
You plan, prepare, guide, nurture.
You make sure everyone else feels safe, seen and supported.

But when was the last time you were held?

We’re inviting you to step into our peaceful chapel in Tywyn, Wales — not as the facilitator… but as the guest.

A space to soften.
A space to receive.
A space to experience a retreat without having to run it.

This is also an opportunity to explore our chapel and the surrounding area as a potential venue for your own future retreats — experiencing it exactly as your guests would.

With over 30 retreats hosted here, we understand both the behind-the-scenes realities and the magic it takes to create something truly special. We’re here to support you every step of the way.

📍 Tywyn, Wales
📅 March 19th–22nd
✨ Exclusive last-minute host offer

If you’re feeling the call to receive for a change, DM us “HOST” and we’ll share the special invitation 🤍

https://www.sunsetbayretreats.com/spring-forward-march-2026/

















Scar Massage Therapy works gently on the scar to improve mobilty within the tissues, the appearance of the scar and the ...
23/02/2026

Scar Massage Therapy works gently on the scar to improve mobilty within the tissues, the appearance of the scar and the functionality and healing process of the scar.

✨ The Benefits of Scar Therapy Massage ✨

Scars are more than skin-deep. Whether from surgery, injury, or burns, scar tissue can impact how your body feels, moves, and functions. Scar therapy massage is a gentle, targeted approach that can make a real difference 💆‍♀️

Here’s how scar therapy massage can help:
✔️ Reduces pain, tightness, and sensitivity
✔️ Helps relieve itching and discomfort
✔️ Improves tissue mobility and flexibility
✔️ Supports better movement and posture
✔️ Encourages healthy circulation and tissue healing
✔️ Helps scars feel softer and less restrictive

Research shows scar massage may be especially effective in decreasing pain and itch, while improving comfort and confidence in the body. When done correctly and at the right stage of healing, it can be a powerful part of recovery and self-care.

✨ Gentle. Intentional. Restorative.
If you have a healed scar that feels tight, uncomfortable, or “stuck,” scar therapy massage may help you move and feel better.

Always ensure scars are fully healed and seek guidance from a trained professional when needed.

To book click on the link https://connectivehealing.co.uk/

💫 Take Care of Your Nervous System, It Takes Care of You 💫Stress is part of life, but it doesn’t have to run the show. Y...
23/02/2026

💫 Take Care of Your Nervous System, It Takes Care of You 💫

Stress is part of life, but it doesn’t have to run the show. Your nervous system is like your body’s command center — when it’s calm, everything flows better.

Here are 5 gentle ways to give it the love it deserves:

✨ 1. Breathe with intention – Slow, deep breaths are like a reset button for your whole body.
✨ 2. Move a little every day – Dance, stretch, or walk it out — motion helps release stuck stress.
✨ 3. Ground yourself – Step outside, feel the earth, and let nature remind you to slow down.
✨ 4. Protect your rest – Your body heals when you sleep — honor your bedtime like a sacred ritual.
✨ 5. Lean on connection – Share your thoughts, laugh, or hug someone you love. Connection soothes the soul.

🌿 Small, consistent steps can shift your energy in powerful ways. Start where you are, and give yourself grace along the way. You are stronger and more resilient than you think. 💙

Want to learn more?

🌿✨ Final Call – Last Few Tickets! ✨🌿

Our next Unwind & Rebalance wellness afternoon is almost here, and we have just 3 spaces left!

📅 Saturday 11th April 2026
🕑 2:00 PM – 6PM
📍 Knowle Green Village Hall, near Longridge
Tickets £40.00 each

Join us for a restorative blend of:

🧘‍♀️ Yoga with Sue Mann
💃 Somatic Movement with Anne Kingston
🎶 Sound Healing with Vicky Robinson
🌬️ Guided Meditation with Clare Jackson

✨ A chance to pause. To breathe. To realign. ✨

Don’t miss your opportunity to step away from the noise and into a sanctuary of calm.

🎟 Secure your spot today before they’re gone:

https://www.trybooking.com/uk/events/landing/100802

We can’t wait to welcome you. 💚

17/02/2026

Yellow cold health alert issued for the North West from 6pm this evening until 6pm on 20 February.

In this cold weather, don’t forget to look out for anyone close to you who might struggle with the drop in temperature ❄️

Check out how to stay healthy in cold weather 👉 https://orlo.uk/VCuy7

Remember: Look out for others as temperature drops. Cold weather can have serious consequences for health. older people, young children and those with certain long-term health conditions may be particularly at risk.

At Connective Healing, trauma-informed care is central to every treatment. Clare brings together over 30 years of profes...
16/02/2026

At Connective Healing, trauma-informed care is central to every treatment. Clare brings together over 30 years of professional experience, specialist training, therapeutic coaching qualifications, and deep personal understanding to create a safe, grounded, and compassionate space for healing.

🌿 30 Years’ Professional Experience in Trauma Work
Clare’s background was in psychology and has over two decades of experience working therapeutically with children and 10 years with adults affected by trauma, supporting emotional regulation, nervous system development, resilience, and recovery.

This extensive background has given Clare a deep understanding of:
-Developmental trauma
-Emotional and behavioural responses to trauma
-Attachment and relational safety
-Nervous system dysregulation
-Creating emotionally safe therapeutic environments

This long-standing clinical experience provides a strong foundation for Clare’s trauma-informed bodywork with adults, bringing exceptional sensitivity, attunement, and emotional intelligence into every session.

🌿 Professional Training & Qualifications
Clare holds a psychology degree and therapeutic coaching qualification, alongside specialist training in:
Trauma-informed bodywork
Nervous system regulation
Somatic (body-based) approaches
Emotional support
Energy-based healing therapies
Holistic therapeutic practice
This integrated training enables Clare to work skillfully with both the psychological and physiological impacts of trauma, supporting deep and lasting healing.

🌿 Nervous-System-Led, Trauma-Informed Approach
All sessions are guided by a nervous-system-led framework, ensuring that:
Safety is always prioritised
Your body is handled with care, respect and compassion
Touch and techniques are carefully adapted
Clients remain fully in control at all times
This prevents retraumatisation and allows healing to unfold gradually, safely, and sustainably.

🌿 Clinical & Therapeutic Experience
Clare has extensive experience supporting individuals dealing with:
Childhood Abuse
Trauma and PTSD
Chronic stress and anxiety
Burnout
Grief and loss
Emotional overwhelm
Physical pain linked to emotional holding
Nervous system dysregulation
This depth of experience allows Clare to respond with high sensitivity, adaptability, and clinical awareness.

🌿 Deep Listening & Emotional Safety
Clare is highly skilled in:
Reading subtle physical and emotional cues
Creating emotionally safe therapeutic space
Supporting emotions that arise during a session
Holding calm, grounded presence
Clients are met with compassion, respect, and non-judgement, allowing trust and safety to develop naturally.

🌿 Lived Experience & Empathic Understanding
Alongside professional expertise, Clare’s own lived experience of trauma and healing brings a deep level of empathy, authenticity, and understanding. This enables Clare to connect with clients on a profound human level, offering genuine compassion, patience, and reassurance.

Clare’s Philosophy
Clare believes that true healing happens through safety, not force. By creating the right conditions of trust, regulation, and emotional security, the body and nervous system are able to soften and restore naturally.

Every session at Connective Healing is guided by:
Safety
Choice
Consent
Trust
Compassion

To enquire further or book your session visit

https://connectivehealing.co.uk/

✨ It’s finally here… Guided Meditation Audio Download now available! ✨I’m so excited (and relieved!) to finally share th...
09/02/2026

✨ It’s finally here… Guided Meditation Audio Download now available! ✨

I’m so excited (and relieved!) to finally share this with you. After 9 months in the making, my Guided Meditation Audio Download is now available to purchase on the Connective Healing website. This has truly been a labour of love and a dream in the making.

Back in 2025, I hired the professional recording studio at Soundscape in Longridge, where — with the incredible guidance of Mark Shepherd, the producer — I recorded my guided meditation in just one take. Mark then spent time carefully adding the finishing touches to bring the track to life.

After listening back, we both felt something special was needed… so I invited Vicky Robinson, Sound Practitioner, into the studio to layer in the most soothing and healing sounds using her crystal bowls and Himalayan bowls. The result is a deeply calming, immersive experience, which Mark then carefully produced and blended into the final track.

It’s taken a little while to get everything ready for download — including some unexpected but necessary improvements to my website — but here we are, and I couldn’t be happier to finally share it with you.

🌿 If you’d like access at home to my soothing voice and the healing sounds of the bowls, you can now download the track for a small fee from:

👉 https://connectivehealing.co.uk/guided-meditation-sound-healing-audio/

Thank you to everyone who have requested this over the years, patiently waited and supported this journey. I truly hope this meditation brings you deep relaxation, calm, and healing.

Enjoy ✨

💖 This Valentine’s Day, give the gift of relaxation, healing & connection 💖Looking for something more meaningful than fl...
07/02/2026

💖 This Valentine’s Day, give the gift of relaxation, healing & connection 💖

Looking for something more meaningful than flowers or chocolates? Treat your loved one (or yourself!) to a Connective Healing gift voucher — the perfect way to unwind, reset, and feel truly cared for. ✨

My vouchers can be used for a range of holistic treatments designed to restore balance, ease tension, and nurture wellbeing — a gift that lasts far longer than just one day.

🎁 Perfect for partners, friends, family — or a little self-love
📩 Digital vouchers available for last-minute gifting
📅 Valid for 12 months

Make this Valentine’s Day meaningful.

book your voucher today 💌

https://connectivehealing.clinicsense.com/

The Benefits of Pregnancy Massage at Connective HealingPregnancy is a time of profound physical, emotional and hormonal ...
06/02/2026

The Benefits of Pregnancy Massage at Connective Healing

Pregnancy is a time of profound physical, emotional and hormonal change. While it can be an incredibly special journey, it can also bring discomfort, fatigue, anxiety, and nervous system overload. At Connective Healing, pregnancy massage offers a safe, nurturing space to support both mother and baby through each stage of pregnancy.

My pregnancy massage is specifically tailored to the changing needs of your pregnant body. Using gentle, supportive techniques and safe positioning, treatment helps relieve common aches and pains such as lower back discomfort, pelvic tension, hip pain, swollen ankles, headaches, and upper back and shoulder strain. Massage also supports healthy circulation and lymphatic flow, helping to reduce swelling and promote overall comfort.

Beyond physical relief, pregnancy massage plays a vital role in supporting emotional wellbeing and nervous system regulation. Gentle therapeutic touch can calm stress responses, ease anxiety, improve sleep quality, and encourage a deeper sense of connection to both body and baby. Many clients describe leaving sessions feeling grounded, reassured, and emotionally supported.

At Connective Healing, sessions are trauma-informed, personalised, and deeply respectful of each individual’s journey. Every client completes a thorough intake, and treatments are adapted to their trimester, symptoms, and personal comfort. This ensures care is not only effective, but also safe, empowering and supportive.

Pregnancy massage is not simply about easing discomfort — it is about creating space for rest, reassurance, and nurturing during one of life’s most transformative stages.

If you would like to learn more or book a session, please get in touch. I would be honoured to support you on your journey.

Book here: https://connectivehealing.co.uk/pregnancy-massage/

08/10/2025

I’m taking some time off and will be back on the 17th October.
I will pick all messages, emails and texts up on my return to work.

Address

Addison Suite, Longridge Business Centre, Kestor Lane, Longridge
Preston
PR33AD

Opening Hours

Monday 10am - 7:30pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 1pm

Website

https://connectivehealing.clinicsense.com/

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Arvigo® Techniques of Maya Abdominal Therapy

The Arvigo® Techniques of Maya Abdominal Therapy are a non-invasive, external, massage technique. When applied, they guide internal abdominal organs into their proper position for optimum health and well being. The techniques work by relieving congestion and blockages to improve the flow of chi and fluids of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease symptomatology. This results in improved organ function by releasing physical and emotional congestion from the abdomen. These techniques are effective for both men and women.

How do the techniques work for women?