Connective Healing

Connective Healing During your sessions, you will be supported in reflecting on your past and also bring your attention to bodily sensations whilst you are being Coached.

Therapeutic Coaching
Arvigo Therapy®
Women's Hormone Health coaching
Massage therapies
Myofascial Release
Pregnancy massage
Lymphatic Drainage
Indian Head Massage
Deep Tissue Massage
Scar therapy
Soft/Dry cupping massage
Warm Stone Massage
Reiki Therapeutic Coaching, is a gentle, supportive but DEEP DIVE in the root cause of perceived problems to truly understand their origin in order to better cr

eate long-lasting solutions. We will explore Somatic Narrative-what’s going on in our bodies when we talk about or reflect on problematic or painful events. This too is a large departure from ‘traditional coaching’ but has been shown to be a powerful way to fast-track and to unearth and identify the authentic emotions and feelings usually at the heart of their problems. Massage therapy for conditions affecting the correct functioning of muscle, ligaments, tendons and connective tissue. Addressing the posture and muscular imbalance using massage therapy and Myofascial release. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure with slow stretched on the contracted areas, either following or going across the fibre’s of the muscles, tendons and fascia.The massage can be applied to parts of the body or to the whole body to heal injury, relieve psychological stress, manage pain and improve circulation in addition to being used for its physical and psychological benefits. Scar therapy what you see on the surface is just a tiny part of what is happening below. Surgery and trauma of any kind will present special challenges due to scarring and may also have effects throughout the body. There is a growing awareness of the effect of scar tissue and the effect on the patient’s quality of life. Scar tissue may be the cause of: Pain Restriction, Lack of connection, Lack of strength, Impact on function and performance. Scar therapy involves applying particular techniques to scar tissue and working with myofascial planes of tissue to help free up the restrictions. Indian head massage, or champi, is over 5,000 years old and is derived from Ayurvedic principles of balancing the body’s energetic flow. During the treatment a combination of Indian Head massage techniques to the upper back, shoulders, arms, hands, neck, scalp and face are applied. The Ayurvedic approach to health is the balance of body, mind and spirit. The Ayurvedic principle considers that if a body’s energetic channels do not flow properly negative energy builds up causing many common ailments, including stress, pains and aches, neurological impairment, or hair loss. Indian Head Massage may bring relief to those suffering from tension in the shoulders, neck strain, headaches, jaw tension, sinus problems and migraines. It has a nurturing quality and that it has many physiological as well as psychological benefits. Lymphatic drainage massage stimulates the lymph through the one-way drainage pathways within the body. It is gentler than some forms of massage and uses flowing rhythmic movements. The aim is to reduce swelling-oedema and support your body with the detoxification process. Lymphoedema is a build up of proteins and fluid in the tissues leading to swelling and is a result of either genes or a blockage in the lymph vessels. This can be caused by; surgery where lymph nodes or tissue have been removed, radiotherapy-destroying lymph nodes or blocking them, severe burns or injury, paralysis of limbs, emotional/physical trauma, and chronic venous insufficiency. Lymphatic Drainage is not just a cancer specific massage, the lymphatic system may be compromised for a number of reasons as listed. It can support your body with oedema, sinus problems, puffy eyes, fluid retention, IBS, swollen legs and ankles, lymphoedema, muscle damage, PMS, changes in hormones, pelvic discomfort, detoxification, relaxation and aid your body with the healing process. Pregnancy massage involves the manipulation of the body’s soft tissue (i.e. the skin, muscles, tendons, ligaments and facia) using the hands in a gentle, flowing massage technique. There are basic massage techniques which make up the treatment, they are effleurage, petrissage, frictions, vibrations.The techniques use varying degrees of pressure and stretching movements. It is a very gentle form of massage and it is most commonly used for easing muscular tension and stress as well as relaxation and improving health and well-being during pregnancy.A treatment has the capacity to improve circulation, increase oxygen, and relax the client. This boosts the self-healing mechanisms of the body. The massage can only be done after the first trimester of pregnancy and not before. Arvigo Abdominal Therapy is founded on an ancient Maya technique of non-invasive, external abdominal massage. It stimulates circulation and blood flow within the abdominal area, supporting your body for optimal functioning in digestive health and female hormone health relating to your menstrual cycle and the transition from peri-menopause through to post menopause. Guided Meditation tackles stress by teaching us how to be more aware of the thoughts, feelings and sensations rather than us trying to eliminate it. By regularly practising meditation you can support your nervous system to be more flexible in regulating itself and responding to stress in appropriate ways.

22/04/2026

✨ Unwind & Rebalance ✨
What a beautiful day we shared at Knowle Green Village Hall 💛
Our Unwind and Rebalance event was filled with calm, connection, and powerful practices to support the nervous system. It was incredible to see everyone slow down, tune in, and create space for peace in their day.
🌿 We experienced:
• Somatic Movement with Anne Kingston
• Guided Meditation with Clare at Connective Healing
• Restorative Yoga with Sue Mann
• A deeply relaxing Sound Bath with Vicky Robinson from Elysium Holistics
Each session offered something unique, but together they created a truly nurturing and restorative experience. Everyone left with simple, supportive practices they can carry into daily life to find more balance, calm, and ease.
✨ Thank you to everyone who joined us and made the day so special.
📅 Our next Unwind & Rebalance event is on October 3rd — we’d love to see you there.

22/04/2026

✨ Connective Healing ✨

Healing isn’t one-size-fits-all — it’s a journey of reconnecting your body, mind, and energy. Through Connective Healing, I offer a range of treatments designed to restore balance, release tension, and support your overall wellbeing.

🌿 Treatments include:
• Core Massage Treatments
Swedish Massage – gentle, relaxing, improves circulation and reduces stress
Deep Tissue Massage – targets chronic tension and muscle knots
Holistic Massage – tailored full-body treatment focusing on mind-body balance

Specialist & Therapeutic Options
Remedial Massage – for injury prevention, recovery, and muscle conditioning
Trigger Point Therapy – focused pressure on specific pain points
Myofascial Release – works on connective tissue restrictions
Lymphatic Drainage Massage – supports detoxification and immune function Scar Therapy -improve mobility post surgery
Relaxation & Energy-Based Treatments
Hot Stone Massage – uses heated stones to deeply massage areas of tension
Reiki or Energy Massage – blends touch with energy healing principles. • Reiki
•Meditation & Relaxation Techniques. Arvigo & Abdominal Therapy. Therapeutic Coaching
Each session is tailored to you — your needs, your energy, your healing path.

🤲 Your care is in my hands. A safe space to unwind, realign, and reconnect with yourself.

SelfCare

22/04/2026

Welcome to Connective Healing: Personalized Therapies for Your Wellness Journey

At Connective Healing, I offer a unique approach to holistic wellness by combining a variety of therapeutic techniques to meet your specific needs and achieve your desired outcomes. With over 11 years of experience in the field, I have trained in numerous therapies that cater to a wide range of physical and emotional issues. Each session is tailored to you, ensuring that we address the root causes of your concerns and promote long-lasting healing.

My Therapeutic Approach

Whether you’re dealing with chronic pain, stress, post-surgery recovery, or simply need some self-care, we can work together to create a treatment plan that uses a combination of the following techniques:

Swedish Massage
Deep Tissue Massage
Myofascial Release
Scar Therapy
Lymphatic Drainage
Oncology Therapies
Pregnancy Massage
Soft Cupping Therapy
Arvigo Therapy
Indian Head Massage
Hot Stones Therapy
Menopause Certification
Optimal Hysterectomy Health Certification
Myofascial Release for the Female Pelvis

These therapies are designed to work in harmony, providing customized solutions based on your individual needs.

16/04/2026
23/03/2026
Pregnancy Massage🌿 The Power of Pregnancy Massage 🤰✨Mums-to-be, did you know that a soothing Pregnancy massage can help ...
13/03/2026

Pregnancy Massage

🌿 The Power of Pregnancy Massage 🤰✨

Mums-to-be, did you know that a soothing Pregnancy massage can help you feel relaxed, relieve aches, and even improve sleep? 🌙💆‍♀️

💖 Benefits of Pregnancy Massage:
✅ Reduces stress & anxiety
✅ Reduce strain in your lower, abdomen, shoulders & joint pain
✅ Improves blood circulation
✅ Helps reduce lymphatic fluids & reducing swelling
✅ Aids digestion
✅ Promotes better sleep

Pro Tip: Always choose a certified prenatal massage therapist for a safe and relaxing experience! 💕

To book your pregnancy massage click on the link

https://connectivehealing.co.uk/

🌟 Release Your Fascia, Restore Your Back, Soothe Back Pain & Boost Function 🌟Struggling with persistent back pain? Let t...
09/03/2026

🌟 Release Your Fascia, Restore Your Back, Soothe Back Pain & Boost Function 🌟

Struggling with persistent back pain? Let the fascia be your path to relief.

Myofascial tissue is a connective/ soft tissue that is like a web, connected from your toes to the top of your head, encasing your muscles, bones, and organs. It is a support structure but also has other roles.

There are 3 main conditions that affect the functioning of fascia;

Injury/trauma
Inflammation
Habitual poor posture

The web of fascia becomes pulled, dehydrated and restricted. When the fascia cells are put under too much tension, they stop doing their job and layer down more cells becoming fibrous.

Myofascial release when applied correctly results in a sustained lengthening of the tissues. A sustained touch gets the fascia to melt and move therefore freeing up stuck tissues and creating an openness within your body.

Drawing from the Anatomy Trains model by Thomas Myers, here’s why myofascial release can be a game-changer:

1. Holistic Body Lines
Fascia isn’t isolated—Anatomy Trains teaches that your body is connected through myofascial meridians. A restriction in one area can radiate pain elsewhere—so treating the fascia supports comprehensive relief.

2. Releases Tension, Improves Movement
Gentle, sustained pressure helps lengthen tight fascia, reducing stiffness and restoring smooth movement. This supports improved biomechanics and posture.

3. Relieves Back Pain & Boosts Function
Studies show myofascial release can significantly reduce back-related disability—even when pain intensity doesn’t sharply drop. Improved function means more of what matters—daily comfort, mobility, ease.

4. Addresses Root Causes
Rather than masking pain, this approach targets underlying fascial imbalances that drive dysfunction—promoting longer-term stability and ease.

5. Part of a Smart, Sustainable Strategy
When paired with movement therapy—like core activation and posture work—myofascial release unlocks your body's capacity to heal. It’s the perfect prep before strengthening.

Say goodbye to tension & pain with Myofascial Release 🌟

If you want to learn more about how to improve your mobility in the long term then get in touch or book a session on

https://connectivehealing.clinicsense.com

✨ It’s finally here… Guided Meditation Audio Download now available! ✨I’m so excited (and relieved!) to finally share th...
06/03/2026

✨ It’s finally here… Guided Meditation Audio Download now available! ✨

I’m so excited (and relieved!) to finally share this with you. After 9 months in the making, my Guided Meditation Audio Download is now available to purchase on the Connective Healing website. This has truly been a labour of love and a dream in the making.

Back in 2025, I hired the professional recording studio at Soundscape in Longridge, where — with the incredible guidance of Mark Shepherd, the producer — I recorded my guided meditation in just one take. Mark then spent time carefully adding the finishing touches to bring the track to life.

After listening back, we both felt something special was needed… so I invited Vicky Robinson, Sound Practitioner, into the studio to layer in the most soothing and healing sounds using her crystal bowls and Himalayan bowls. The result is a deeply calming, immersive experience, which Mark then carefully produced and blended into the final track.

It’s taken a little while to get everything ready for download — including some unexpected but necessary improvements to my website — but here we are, and I couldn’t be happier to finally share it with you.

🌿 If you’d like access at home to my soothing voice and the healing sounds of the bowls, you can now download the track for a small fee from:

👉 https://connectivehealing.co.uk/guided-meditation-sound-healing-audio/

Thank you to everyone who have requested this over the years, patiently waited and supported this journey. I truly hope this meditation brings you deep relaxation, calm, and healing.

Enjoy ✨

✨ Abdominal therapy - Healing from the Core ✨At Connective Healing, Clare blends Arvigo® Therapy, Myofascial Release, an...
02/03/2026

✨ Abdominal therapy - Healing from the Core ✨

At Connective Healing, Clare blends Arvigo® Therapy, Myofascial Release, and Trauma-Informed Bodywork to support deep restoration – body, mind, and spirit. 🌿

💫 How it works:
Arvigo® Therapy gently supports abdominal and pelvic health, improving circulation and alignment.
Myofascial Release eases tension in the connective tissues, helping with chronic pain and mobility.
Trauma-Informed Bodywork creates a safe, compassionate space for releasing stored stress and emotional holding in the body.

💫 What it can support:
Digestive issues ((bloating, IBS, constipation) + abdominal tension
Menstrual cycles (painful, heavy, irregular cycles, fertility & menopause symptoms & transitions)
Chronic pain, back & pelvic discomfort
Stress, anxiety, and the emotional weight the body carries
A greater sense of balance, grounding, and connection to self

💫 Why it matters:
When we release physical restrictions and honour emotional safety, the body finds its own path to healing. 🌸

✨ Book with Clare at Connective Healing and discover how these therapies can work together for your wellbeing.

https://connectivehealing.co.uk/

Address

Addison Suite, Longridge Business Centre, Kestor Lane, Longridge
Preston
PR33AD

Opening Hours

Monday 10am - 7:30pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 1pm

Website

https://connectivehealing.clinicsense.com/

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Arvigo® Techniques of Maya Abdominal Therapy

The Arvigo® Techniques of Maya Abdominal Therapy are a non-invasive, external, massage technique. When applied, they guide internal abdominal organs into their proper position for optimum health and well being. The techniques work by relieving congestion and blockages to improve the flow of chi and fluids of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease symptomatology. This results in improved organ function by releasing physical and emotional congestion from the abdomen. These techniques are effective for both men and women.

How do the techniques work for women?