Andrea Smith Access Bars Therapy

05/01/2026

"At first, I noticed the ease it created for my children. And that alone was enough to keep me coming back.

After my fifth Bars session something truly shifted. I woke up the next day feeling like I had a brand new brain and a level of joy I never experienced before.
The change was undeniable.
Access Bars didn't just help me survive. It gave me a different way to live and my entire life changed because of it. "

💫What a wonderful testimonial. Truly a life changing experience. 🙌 💫💛

01/01/2026

I would like to say a huge thank you to all of you who came to see me this past year. 🙏🥰

I’m so grateful for your trust, your openness, and for choosing me to support you along the way.💫🫶
I’m really looking forward to continuing this work with you in the New Year and sharing more healing through Access Bars.

Thank you for being part of my journey, it means a lot to me. Wishing you all a beautiful New Year 2026 - full of ease, joy , balance, and moments that feel good 🙌✨💖

30/12/2025

🌟Absolutely amazing 50th birthday !🌟😍

My heart is so full. A day overflowing with so much love, laughter, and joy — and the most emotional surprise, lovingly organised by my family and friends - two of my dearest friends flying in from abroad just for me💞

Moments like these remind me how precious life and connections with loved ones truly are. Feeling deeply blessed and grateful for everyone who made this milestone so special ✨💖🙏

15/12/2025

✨ Access Bars isn’t just a feel-good session — it’s grounded in neuroscience. ✨

Gentle touch on specific points on the head has been shown to support deep relaxation, influence brain-wave activity, and calm the nervous system.🙌

🌿 As the stress response settles, the mind becomes quieter, the body relaxes, and space opens for clarity, balance, and resilience.

⭐ Access Bars works with the nervous system to shift you from fight-or-flight into rest, reset, and ease.

✨ Have you had your Bars run yet?
💫 If not, feel free to get booked in and experience it for yourself.

https://barsinbusiness.com/research/Filmed live at Global Foundation 2025 in Prague, this groundbreaking research, led by Dr. Astrid Vester and Mia DeLuca, c...

03/12/2025

💫Our bodies know more than you do...Your mind will always try to make sense of things.

💫Ask your body. Listen to it. It has been trying to get your attention for years. 🙏🙌🫂

01/12/2025

🎄✨ CHRISTMAS ACCESS BARS SPECIAL -
SAVE £20! ✨🎄

Feeling the festive rush already? December can get hectic, busy, and overwhelming — which is why this is the perfect time to unwind, clear your mind and deeply relax.

✨ Access Bars® helps to:
• Release stress & mental clutter
• Bring calm, clarity & focus
• Reduce anxiety & overwhelm
• Reset your energy & emotional balance

✨ Come and relax in the soothing, quiet environment of the Chakra Wellbeing Studio — your peaceful escape from the festive chaos 🙌

💫 CHRISTMAS OFFER:

3 Access Bars sessions for £145
(normally £165 — save £20!)

📌 Details:
• Bookings must be paid in advance
• Sessions to be used within 2 months
• Limited festive availability

🎁 Treat yourself (or someone you love) to the gift of calm this Christmas.🙏🙌
➡️ DM me to book your sessions 💛

26/11/2025

14/11/2025

On a quick google search of the
‘most searched topics on mental health’
the following came up:

✨✨✨

‘The most searched mental health topics include anxiety, stress, and depression, often in the form of “how-to” questions like “how to handle stress” or “how to stop a panic attack”.

There’s also a significant interest in general mental wellness, self-care, and resources for specific demographics like men and adolescents.

~ Conditions and symptoms ~

Anxiety: General anxiety, and specific questions on how to manage panic attacks.

Depression: Searching for “how to cure depression” and information on mood disorders.

ADHD: Searches include “how to focus with ADHD”.

Burnout: Related to work-life balance and exhaustion.
Schizophrenia and psychosis: Searches for information on these conditions.

Bipolar disorder: Information on the disorder and its symptoms.

~ Coping and management ~

Stress: How to handle and manage stress is a very common search query.

Self-healing and mental wellness: “How to maintain mental health” and “how to recover from burnout” were popular searches.

Mindfulness and relaxation: Techniques like meditation and breathing exercises are frequently looked up, including for children.

Professional help: Searches for therapy and related services, especially for men, have increased.

Other related topics
Trauma: How trauma affects individuals and how to get support.

Su***de: This is a major search topic, with a prominent display of crisis hotlines for those in need.

Mental health in the workplace: Searches for managing mental health at work and corporate wellness initiatives.’

✨✨✨

Did you know Access Bars contributes to ALL of the above searched topics?

Pretty fantastic isn’t it?!

Read more about the benefits of Access Bars here:

accessconsciousness.com/bars
Barsinbusiness.com/research

19/10/2025

Did you know your brain can literally rewire itself? 💛

In just one Access Bars® session, your nervous system begins to regulate, recalibrate, and reset — bringing more calm, clarity, and ease.

And it’s not just something you feel… it’s something science can actually measure.
🧠 Brainwave patterns shift
💗 Heart–brain coherence improves
🌿 Your body relaxes deeply

Change is happening on every level — body, mind, and energy.
✨ Experience it for yourself — because you deserve to feel balanced, light, and alive again. ✨

04/09/2025

30/05/2025

What if your choices aren't about being good or being bad?🍀🤍

19/05/2025

💫 Feeling overwhelmed or stuck in your thoughts?
What if there was a way to clear your mind and shift your entire perspective?

Access Bars® is a gentle, hands-on technique that activates 32 points on the head — releasing stored thoughts, emotions, and limitations.

Whether you're looking for more clarity, ease, emotional balance, or deep relaxation… this powerful modality invites transformation on every level. ✨

Curious how it could change your life? 🌿

Discover more about Access Bars® and find a certified practitioner near you — the link’s on our page!

Discover more about Access Bars® and find a certified practitioner near you — go here:
https://www.accessconsciousness.com/bars