Balance Uk

Balance Uk ๐Ÿซถ๐ŸผStrengthen & Lengthen Your Body
๐Ÿง˜๐Ÿปโ€โ™€๏ธMind โ€ข Body โ€ข Strength
โœจReformer | Classes | 121
๐Ÿ“ฒBook A Class | Memberships ~ Click Belowโฌ‡๏ธ

If youโ€™ve been looking for a signโ€ฆ this is your gentle nudge ๐Ÿซถ๐ŸผA local Pilates community where youโ€™re supported, guided,...
03/01/2026

If youโ€™ve been looking for a signโ€ฆ
this is your gentle nudge ๐Ÿซถ๐Ÿผ

A local Pilates community where youโ€™re supported, guided, and welcomed exactly as you areโœจ

Weโ€™d love to have you at Balanceโ˜บ๏ธ

Chat with us today ๐Ÿ“ฑ

01/01/2026

โœจHAPPY NEW YEAR โœจ

We just want to reflect and be extremely thankful to you ALL for your custom, friendship and fiercely loyal commitment to Balance UK ๐Ÿซถ๐Ÿผ

We cherish every single one of you that walks through our door whether itโ€™s for one session, ten sessions or a
lifetime of sessions - it all keeps us going โœจ

2026 is going to be another year of growth for Balance UK and we know you will all be with us for the ride ๐ŸŽข

Our community has grown so much over 2025 and we are here for another year of growthโœจ

Love Franki, Michelle & Toni๐Ÿฉท๐Ÿฉท๐Ÿฉท

If youโ€™re not already obsessedโ€ฆ..Who is missing us? Itโ€™s only been 3 days ๐Ÿคช
27/12/2025

If youโ€™re not already obsessedโ€ฆ..

Who is missing us? Itโ€™s only been 3 days ๐Ÿคช

23/12/2025

There is no โ€œ๐ˆโ€ in teamโ€ฆโ€ฆโ€ฆ

And Iโ€™m so grateful for thatโœจ

Balance would not be where it is if it werenโ€™t for the โ€œDream Teamโ€ ๐Ÿ’ซ

Family by blood, but besties by choice ๐Ÿซถ๐Ÿผ

All with different backgrounds, facing different challenges, but meeting in a safe space and building a community like no other! ๐Ÿ™Œ๐Ÿผ

We welcome everyone at Balance and this year we have helped many find a place they enjoy to exercise, make new friends, laugh, dance and find themselves ๐Ÿซถ๐Ÿผ

Our mission is to welcome people to Balance who think,
โ€œI couldnโ€™t do reformer Pilatesโ€
โ€œI donโ€™t look like the people on social mediaโ€
โ€œI could never get my leg thereโ€
โ€œIโ€™m anxious about going somewhere newโ€
โ€œI donโ€™t like gyms / big classesโ€
โ€œIโ€™m not flexible enoughโ€
โ€œI have old/new injuriesโ€

We all thought that once upon a time or are still on a journeyโ€ฆ..

Join Team Balance and become part of a community that doesnโ€™t judge encourage โœจ

Thank you so much to and for being a very big part of Balanceโ€™s journey, you are the unity in our community๐Ÿซถ๐Ÿผ

15/12/2025

โ€œThe path to greatness is rarely straight or easy.
If it was, everyone would be on it.โ€

Remember that the next time youโ€™re about to quit.
The obstacles youโ€™re facing now are shaping the person youโ€™re becoming.
Push through the struggle itโ€™s where growth happensโœจ

Trust the process, even when itโ€™s tough๐Ÿ™ƒ

10/12/2025

๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ๐Ÿ’ช๐Ÿผโœจ

08/12/2025

Ever been in a relationship where youโ€™re doing all the work, but never seeing the results?

Or tried to walk miles in shoes that just donโ€™t fit? Stop settling. Itโ€™s time for a change.โฃ

Just like you wouldnโ€™t settle for less in love or any area of your life, donโ€™t settle for a workout routine that doesnโ€™t challenge you to be better.

A great Pilates instructor is there to push you, guide you, and help you unlock your full potential ๐Ÿ’ช๐Ÿผ

Donโ€™t just show up, ๐’๐‡๐Ž๐– ๐”๐ ๐’๐“๐‘๐Ž๐๐† ๐Ÿ”ฅ

13/11/2025

โœจ ๐“๐ก๐ž ๐…๐ฒ๐ฅ๐๐ž ๐‚๐จ๐š๐ฌ๐ญโ€™๐ฌ ๐…๐ˆ๐‘๐’๐“ ๐ˆ๐ง๐Ÿ๐ซ๐š๐ซ๐ž๐ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐ข๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐ซ๐ž! โœจ

And we canโ€™t wait for you to feel the difference.
Think deep warmth, smoother movement and that โ€œmy body finally feels happy againโ€ feeling.

Our brand-new Infrared Reformer & Mat studio has been created for anyone who wants to;
โœจease inflammation (arthritis etc)
โœจrelease back pain
โœจsupport injury recovery
โœจsimply move with more freedom and flexibility

The infrared heat adds a gentle boost that helps your body soften, settle and open up๐Ÿ”ฅ

Perfect for those days when everything feels a little tight or tired๐Ÿ™ƒ

Did we mention the collagen boost you will get too? โœจ

Stronger, softer, calmer, more connected๐Ÿ’ซ

This is a whole new chapter for our community.
And youโ€™re invited โœจ

๐“๐š๐  ๐ฐ๐ก๐จ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ๐Ÿคฉ
โ€ข

23/10/2025

Move, strengthen, and connect right here in Warton at Balance UK๐Ÿ’ซ

Our inclusive Reformer studio welcomes every body, every level, guided by experienced instructors who care about you and your body.
Helping you through every stage of your fitness journey, from injury, rehabilitation, strength and fitness.

Join our supportive community on the Fylde coast and feel the difference for yourself.

For more information visit our website or message us directlyโœจ

https://balanceuk.uk/

โœจJoin Us for a Special Workshop on Back Care & Hormonal Health! โœจIf youโ€™ve ever felt your energy, strength, or comfort c...
09/10/2025

โœจJoin Us for a Special Workshop on Back Care & Hormonal Health! โœจ

If youโ€™ve ever felt your energy, strength, or comfort change with your hormones, or youโ€™ve struggled with back discomfort and just want to understand your body better, this workshop is for you.

At Balance UK, weโ€™re bringing together movement, education, and connection in a friendly, supportive setting.
Youโ€™ll enjoy:
โœจ Back & hormone-friendly exercise routines
โœจ Inspiring guest speakers
โœจ Nutrition for inflammation & hormones
โœจ Skin care specialist
โœจ A light lunch & a luxury goodie bag

Whether youโ€™re navigating menopause, hormonal imbalance, or simply want to learn more about supporting your bodyโ€™s natural rhythms, youโ€™ll be welcomed with open arms.

๐Ÿ—“ Sunday 26th October
๐Ÿ•ฅ 10:30am โ€“ 1:30pm
๐Ÿ“ Balance UK Studio, Warton
๐Ÿ’ฐ ยฃ99
๐Ÿฉท Only 12 spaces available โ€” so donโ€™t wait to book your spot!

Message us directly to secure your place, weโ€™d love to have you with us for this uplifting and informative morningโœจ

โœจ ๐„๐ฅ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐œ๐ค ๐‚๐š๐ซ๐ž & ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‘๐ž๐ฌ๐ž๐ญ โœจAre you ready to strengthen your spine, ease back issues, and resto...
01/10/2025

โœจ ๐„๐ฅ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐œ๐ค ๐‚๐š๐ซ๐ž & ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‘๐ž๐ฌ๐ž๐ญ โœจ

Are you ready to strengthen your spine, ease back issues, and restore hormonal balance?
This exclusive workshop is designed to support your body at every level, well.

๐–๐ก๐š๐ญโ€™๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐:
๐Ÿง˜ ๐๐š๐œ๐ค & ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐ž-๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž๐ฌ led by our Pilates rehabilitation specialist, tailored to support your spine and improve posture.
๐ŸŽค ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐†๐ฎ๐ž๐ฌ๐ญ ๐’๐ฉ๐ž๐š๐ค๐ž๐ซ๐ฌ: a CMA-approved Holistic Life & Nutrition Coach and a PN Master Health Coach sharing proven strategies for hormone harmony, and whole-body vitality.
๐Ÿฅ— ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐“๐ข๐ฉ๐ฌ to reduce inflammation, support your back, and balance hormones.
๐ŸŽ ๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ with the chance to win wellness prizes.
๐Ÿด ๐‹๐ข๐ ๐ก๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐‹๐ฎ๐ง๐œ๐ก included.
๐Ÿ‘œ ๐๐ซ๐ž๐ฆ๐ข๐ฎ๐ฆ ๐†๐จ๐จ๐๐ข๐ž ๐๐š๐  to take home.

โœจ๐€๐ฅ๐ฅ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐จ๐ซ ยฃ๐Ÿ—๐Ÿ—

๐Ÿ’ซ ๐–๐ข๐ญ๐ก ๐จ๐ง๐ฅ๐ฒ ๐Ÿ๐Ÿ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž, & ๐ก๐š๐ฅ๐Ÿ ๐ ๐จ๐ง๐ž ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ this is an intimate, high-value experience, ensuring you receive personal attention and practical strategies you can implement right away.

โœจ Donโ€™t miss your chance to invest in your spine, your hormones, and your long-term health.

โœจ๐ƒ๐Œ ๐“๐จ ๐๐จ๐จ๐ค ๐๐จ๐ฐ,once these 12 tickets are gone, theyโ€™re gone!

Real Review, From A Real MemberโœจMeet Kelly๐Ÿ‘‹๐ŸผKelly suffers with arthritis, and here is how Balance Uk has helped herโ€ฆ..
15/09/2025

Real Review, From A Real Memberโœจ

Meet Kelly๐Ÿ‘‹๐Ÿผ
Kelly suffers with arthritis, and here is how Balance Uk has helped herโ€ฆ..

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Mill Lane
Preston
PR41AX

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+447791175532

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