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Tuesday 10am - 5:15pm Wednesday 10am - 5:15pm Thursday 10am - 5:15pm Friday 10am - 5pm

Boost Sports Massage

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Boost Sports Massage

Sports Massage Therapist based in Penwortham, Preston.

27/03/2026

Penwortham / Preston locals

If your neck, shoulders or back have been feeling tight, uncomfortable or not moving quite right, it’s very easy to leave it and just get on with your week.

But these things rarely settle properly on their own.

Our diary April diary is nearly full, but we do have a small number of appointments available over the next few weeks.

Most people who come to us aren’t sure exactly what’s causing the issue — they just know something doesn’t feel right.
Our focus is on understanding the underlying cause and helping you move comfortably again.

If you’ve been putting it off, this is a good opportunity to get it looked by a qualified specialist, before it builds further.

Appointments available with the team over the next few weeks.

Book online:
www.boostsportsmassage.co.uk

If you're unsure which appointment length you need, just message or call and we’ll guide you.

💙 Move Better
💙 Feel Better
💙 Live Better

17/03/2026

Penwortham / Preston locals

If your neck, shoulders or back have been feeling tight, uncomfortable or not moving quite right, but your week is too busy to get it sorted, we have a small number of appointments available this Saturday.

Many people come in when something has been bothering them for a while but they’re not quite sure what’s causing it. Our focus is on understanding the underlying issue and helping you move more comfortably again.

Saturday appointments are ideal if you want to address the problem properly without trying to squeeze it into a busy week.

Appointments can be booked online:
www.boostsportsmassage.co.uk

If you're unsure which appointment length you need, feel free to message the page or call us and we’ll happily guide you.

💙 Move Better.
💙 Feel Better.
💙 Live Better.

08/03/2026

A 5:15pm Sports Massage appointment has just become available tomorrow due to a cancellation.

If you have been feeling tight, restricted or have unexplained aches, grab the opportunity to get some expert help with Lauren tomorrow evening.

Appointments can be booked online:
www.boostsportsmassage.co.uk

Or feel free to message 07729 735118

💙 Move Better.
💙 Feel Better.
💙 Live Better.

06/03/2026

Mother’s Day is coming… and most mums don’t need more “stuff”.

If she’s always dealing with tight shoulders, a sore back, or the aches that come from juggling work, family and everything else…

A Sports Massage at Boost is a gift she’ll genuinely feel the benefit of.

Focused treatment designed to ease tension, improve movement and help her feel refreshed.

🎁 £50 – One Hour Voucher

✔ Instant printable vouchers available online
✔ Or collect a beautifully printed gift card from the clinic https://www.boostsportsmassage.co.uk/product-page/mother-s-day-voucher

A simple gift that helps her feel better for weeks — not just one day.

💙 Move Better
💙 Feel Better
💙 Live Better

06/03/2026

Penwortham / Preston locals

If your neck, shoulders or back have been feeling tight or restricted lately, we’ve had a few Sports Massage appointments open up over the next two weeks.

Many people come in when something has been bothering them for a while, but they’re not quite sure what’s causing it. Our focus is on understanding the underlying issue and helping you move more comfortably again.

We also have a handful of Saturday appointments available during March for anyone who can’t make weekday times.

Appointments can be booked online:
www.boostsportsmassage.co.uk

If you're unsure which appointment length you need, feel free to message the page and we’ll happily guide you.

💙 Move Better.
💙 Feel Better.
💙 Live Better.

27/01/2026

This week is fully booked — thank you 💙

We’ve got a handful of appointments for next week, but February availability is now shrinking fast.

If you’re thinking:
“I’ve been meaning to get booked in” 🤔

“My body could probably do with some attention” 💆

“I don’t want to wait until things get worse”🥴

It’s worth looking ahead and securing a February appointment now.

Sports & remedial massage isn’t just for when something’s wrong — many of our clients book regularly to stay comfortable, mobile and moving well through training, work and everyday life.

📍 Located at Galloways, Penwortham
🗓 February bookings now open
👉 Book online at www.boostsportsmassage.co.uk

💙 Move Better 💙 Feel Better 💙 Live Better

05/01/2026

“Sports massage isn’t just deep pressure — and it’s not just for athletes.”

At Boost, sports massage is about understanding the body, not just pushing hard on sore muscles.

We regularly help people with things like:
• Persistent back or neck pain
• Headaches and jaw tension
• Shoulder, hip or knee pain
• Running and gym-related niggles
• Postural aches from work or stress
• Long-standing tightness that just won’t shift

Sports massage is adapted to you — your pain levels, your lifestyle, your movement and your goals.
Sometimes that means firm, targeted work. Other times it means gentler techniques, mobility work or calming the nervous system.

It’s also not just for athletes.
Most of our clients are everyday people who want to:
✔ Move more comfortably
✔ Reduce pain and stiffness
✔ Understand what’s going on in their body
✔ Stay active without fear of flare-ups

And importantly — this isn’t guesswork.
Our therapists are fully qualified, anatomy-trained and continually developing their clinical knowledge, so treatment is intentional, not random.

If you’ve avoided sports massage because you think it’s “too painful” or “not for someone like me” — it might be exactly what you’ve been missing.

📍 Based at Galloways, Penwortham
📅 Appointments available
🔗 Book online at www.boostsportsmassage.co.uk

02/01/2026

💙What we do at Boost goes far beyond “working on sore muscles.”

The conditions shown here are some of the most common reasons clients come to us — but the real value of sports massage is how those issues are approached.

In reality, it’s a clinical, evidence-led treatment that helps with many everyday aches, pains and long-standing issues — like the ones shown here.

At Boost, treatment starts with assessment and understanding:
🧠 how you move
📍 where tension is being held
🧍‍♀️ how posture, stress or training load may be contributing
🦴 which tissues are involved — muscles, tendons, joints or nerves

Sports massage is a targeted, individualised treatment, not a fixed routine.
Pressure and techniques are always adapted to the person — sometimes that means deeper work, other times it means gentler techniques, mobility work or calming an overloaded nervous system.

Our therapists are fully qualified, anatomy-trained and continually developing their clinical skills, so treatment is intentional and evidence-led, not guesswork.

The aim is always to:
✔ Reduce pain and tension
✔ Improve movement and mobility
✔ Address underlying contributors, not just symptoms
✔ Help you perform, move, and feel at your best

📍 Galloways, Penwortham
📅 Online Bookings
🔗 www.boostsportsmassage.co.uk

💙Move better 💙Feel better 💙 Live better.

💬 If you’re unsure whether sports massage is right for you, feel free to message us — we’re always happy to advise.
📞 07729735118

19/12/2025

Still need a really awesome Christmas gift? STRESS OVER.

Choose from:
🟦 Physical 1-hour Sports Massage vouchers — beautifully printed, ready to collect from the clinic
🟦 E-Gift Cards — choose any value & send instantly via email
👉 boostsportsmassage.co.uk/gift-card or send us a message.

13/12/2025

🎉 We finally have Saturday appointments!
If weekday treatments have been tricky to squeeze in — this is for you.

Luke, our new Sports Rehabilitator, is opening up Saturday sessions at Boost.
To celebrate, new clients get 30% off their first treatment while his diary fills up.
(Just the first 15 bookings — these won’t last!)

Perfect for:
💼 Busy working week
🏃 Weekend Warriors
💥 Those niggles you’ve been putting off

👉 Book your Saturday slot now
📝 Use code LUKE

12/12/2025

💙What we do at Boost goes far beyond “working on sore muscles.”

The conditions shown here are some of the most common reasons clients come to us — but the real value of sports massage is how those issues are approached.

In reality, it’s a clinical, evidence-led treatment that helps with many everyday aches, pains and long-standing issues — like the ones shown here.

At Boost, treatment starts with assessment and understanding:
🧠 how you move
📍 where tension is being held
🧍‍♀️ how posture, stress or training load may be contributing
🦴 which tissues are involved — muscles, tendons, joints or nerves

Sports massage is a targeted, individualised treatment, not a fixed routine.
Pressure and techniques are always adapted to the person — sometimes that means deeper work, other times it means gentler techniques, mobility work or calming an overloaded nervous system.

Our therapists are fully qualified, anatomy-trained and continually developing their clinical skills, so treatment is intentional and evidence-led, not guesswork.

The aim is always to:
✔ Reduce pain and tension
✔ Improve movement and mobility
✔ Address underlying contributors, not just symptoms
✔ Help you perform, move, and feel at your best

📍 Galloways, Penwortham
📅 Appointments available
🔗 www.boostsportsmassage.co.uk

💙Move better 💙Feel better 💙 Live better.

💬 If you’re unsure whether sports massage is right for you, feel free to message us — we’re always happy to advise.
📞 07729735118

12/12/2025

If you’re looking for a gift that’s a bit more useful than socks… our Sports Massage vouchers are now ready for Christmas 🎁

Choose from:
🟦 Physical 1-hour Sports Massage vouchers — beautifully printed, ready to collect from the clinic
🟦 E-Gift Cards — choose any value & send instantly via email
👉 boostsportsmassage.co.uk/gift-card

All vouchers last 6 months, so they can book when life slows down again.

Give someone a gift that genuinely helps them feel better going into the new year. A little moment of recovery can mean a lot 💙

Address

200A Liverpool Road, Penwortham
Preston
PR10LY

Opening Hours

Tuesday	10am - 5:15pm
Wednesday	10am - 5:15pm
Thursday	10am - 5:15pm
Friday	10am - 5pm

Telephone

+447729735118

Website

http://www.boostsportsmassage.co.uk/

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