Boost Sports Massage

Boost Sports Massage Sports Massage Therapist based in Penwortham, Preston.

This week is fully booked — thank you 💙We’ve got a handful of appointments for next week, but February availability is n...
27/01/2026

This week is fully booked — thank you 💙

We’ve got a handful of appointments for next week, but February availability is now shrinking fast.

If you’re thinking:
“I’ve been meaning to get booked in” 🤔

“My body could probably do with some attention” 💆

“I don’t want to wait until things get worse”🥴

It’s worth looking ahead and securing a February appointment now.

Sports & remedial massage isn’t just for when something’s wrong — many of our clients book regularly to stay comfortable, mobile and moving well through training, work and everyday life.

📍 Located at Galloways, Penwortham
🗓 February bookings now open
👉 Book online at www.boostsportsmassage.co.uk

💙 Move Better 💙 Feel Better 💙 Live Better

“Sports massage isn’t just deep pressure — and it’s not just for athletes.”At Boost, sports massage is about understandi...
05/01/2026

“Sports massage isn’t just deep pressure — and it’s not just for athletes.”

At Boost, sports massage is about understanding the body, not just pushing hard on sore muscles.

We regularly help people with things like:
• Persistent back or neck pain
• Headaches and jaw tension
• Shoulder, hip or knee pain
• Running and gym-related niggles
• Postural aches from work or stress
• Long-standing tightness that just won’t shift

Sports massage is adapted to you — your pain levels, your lifestyle, your movement and your goals.
Sometimes that means firm, targeted work. Other times it means gentler techniques, mobility work or calming the nervous system.

It’s also not just for athletes.
Most of our clients are everyday people who want to:
✔ Move more comfortably
✔ Reduce pain and stiffness
✔ Understand what’s going on in their body
✔ Stay active without fear of flare-ups

And importantly — this isn’t guesswork.
Our therapists are fully qualified, anatomy-trained and continually developing their clinical knowledge, so treatment is intentional, not random.

If you’ve avoided sports massage because you think it’s “too painful” or “not for someone like me” — it might be exactly what you’ve been missing.

📍 Based at Galloways, Penwortham
📅 Appointments available
🔗 Book online at www.boostsportsmassage.co.uk

💙What we do at Boost goes far beyond “working on sore muscles.”The conditions shown here are some of the most common rea...
02/01/2026

💙What we do at Boost goes far beyond “working on sore muscles.”

The conditions shown here are some of the most common reasons clients come to us — but the real value of sports massage is how those issues are approached.

In reality, it’s a clinical, evidence-led treatment that helps with many everyday aches, pains and long-standing issues — like the ones shown here.

At Boost, treatment starts with assessment and understanding:
🧠 how you move
📍 where tension is being held
🧍‍♀️ how posture, stress or training load may be contributing
🦴 which tissues are involved — muscles, tendons, joints or nerves

Sports massage is a targeted, individualised treatment, not a fixed routine.
Pressure and techniques are always adapted to the person — sometimes that means deeper work, other times it means gentler techniques, mobility work or calming an overloaded nervous system.

Our therapists are fully qualified, anatomy-trained and continually developing their clinical skills, so treatment is intentional and evidence-led, not guesswork.

The aim is always to:
✔ Reduce pain and tension
✔ Improve movement and mobility
✔ Address underlying contributors, not just symptoms
✔ Help you perform, move, and feel at your best

📍 Galloways, Penwortham
📅 Online Bookings
🔗 www.boostsportsmassage.co.uk

💙Move better 💙Feel better 💙 Live better.

💬 If you’re unsure whether sports massage is right for you, feel free to message us — we’re always happy to advise.
📞 07729735118

Still need a really awesome Christmas gift?  STRESS OVER.Choose from:🟦 Physical 1-hour Sports Massage vouchers — beautif...
19/12/2025

Still need a really awesome Christmas gift? STRESS OVER.

Choose from:
🟦 Physical 1-hour Sports Massage vouchers — beautifully printed, ready to collect from the clinic
🟦 E-Gift Cards — choose any value & send instantly via email
👉 boostsportsmassage.co.uk/gift-card or send us a message.

🎉 We finally have Saturday appointments!If weekday treatments have been tricky to squeeze in — this is for you.Luke, our...
13/12/2025

🎉 We finally have Saturday appointments!
If weekday treatments have been tricky to squeeze in — this is for you.

Luke, our new Sports Rehabilitator, is opening up Saturday sessions at Boost.
To celebrate, new clients get 30% off their first treatment while his diary fills up.
(Just the first 15 bookings — these won’t last!)

Perfect for:
💼 Busy working week
🏃 Weekend Warriors
💥 Those niggles you’ve been putting off

👉 Book your Saturday slot now
📝 Use code LUKE

💙What we do at Boost goes far beyond “working on sore muscles.”The conditions shown here are some of the most common rea...
12/12/2025

💙What we do at Boost goes far beyond “working on sore muscles.”

The conditions shown here are some of the most common reasons clients come to us — but the real value of sports massage is how those issues are approached.

In reality, it’s a clinical, evidence-led treatment that helps with many everyday aches, pains and long-standing issues — like the ones shown here.

At Boost, treatment starts with assessment and understanding:
🧠 how you move
📍 where tension is being held
🧍‍♀️ how posture, stress or training load may be contributing
🦴 which tissues are involved — muscles, tendons, joints or nerves

Sports massage is a targeted, individualised treatment, not a fixed routine.
Pressure and techniques are always adapted to the person — sometimes that means deeper work, other times it means gentler techniques, mobility work or calming an overloaded nervous system.

Our therapists are fully qualified, anatomy-trained and continually developing their clinical skills, so treatment is intentional and evidence-led, not guesswork.

The aim is always to:
✔ Reduce pain and tension
✔ Improve movement and mobility
✔ Address underlying contributors, not just symptoms
✔ Help you perform, move, and feel at your best

📍 Galloways, Penwortham
📅 Appointments available
🔗 www.boostsportsmassage.co.uk

💙Move better 💙Feel better 💙 Live better.

💬 If you’re unsure whether sports massage is right for you, feel free to message us — we’re always happy to advise.
📞 07729735118

If you’re looking for a gift that’s a bit more useful than socks… our Sports Massage vouchers are now ready for Christma...
12/12/2025

If you’re looking for a gift that’s a bit more useful than socks… our Sports Massage vouchers are now ready for Christmas 🎁

Choose from:
🟦 Physical 1-hour Sports Massage vouchers — beautifully printed, ready to collect from the clinic
🟦 E-Gift Cards — choose any value & send instantly via email
👉 boostsportsmassage.co.uk/gift-card

All vouchers last 6 months, so they can book when life slows down again.

Give someone a gift that genuinely helps them feel better going into the new year. A little moment of recovery can mean a lot 💙

This week’s availability is live 🙌If you’re feeling tight, achy or just not quite yourself, we’ve got a handful of appoi...
08/12/2025

This week’s availability is live 🙌

If you’re feeling tight, achy or just not quite yourself, we’ve got a handful of appointments ready to book.

Sports massage can help with:
• Tight or sore muscles 💪
• Exercise niggles or injury 🏋️‍♂️
• Reduced mobility, joint pain & stiffness 🦴

If your body’s been hinting that it needs some attention… here’s your sign. ✨

We’ve also got some availability between Christmas and New Year — perfect for a bit of self-gifting, unwinding after the chaos 🎄, and getting niggles sorted before the new year begins. 💙

📍 Located at Galloways in Penwortham
🌐 Info & bookings: www.boostsportsmassage.co.uk

📞 Call for friendly advice anytime: 07729 735118

✨ Christmas Gift Vouchers are now available! ✨If you’re looking for a gift that’s a bit more useful than socks… our Spor...
03/12/2025

✨ Christmas Gift Vouchers are now available! ✨

If you’re looking for a gift that’s a bit more useful than socks… our Sports Massage vouchers are now ready for Christmas 🎁

Choose from:
🟦 Physical 1-hour Sports Massage vouchers — beautifully printed, ready to collect from the Penwortham clinic
🟦 E-Gift Cards — choose any value & send instantly via email or print.
👉 boostsportsmassage.co.uk/gift-card

A perfect gift for:
• Active friends & family
• Gym-goers, runners, walkers
• Anyone carrying tension or stress
• People who would never treat themselves

All vouchers are valid for 6 months, so there’s plenty of time to book in.
Give someone the gift of moving better, feeling better, and living better 💙

Address

200A Liverpool Road, Penwortham
Preston
PR10LY

Opening Hours

Tuesday 10am - 5:15pm
Wednesday 10am - 5:15pm
Thursday 10am - 5:15pm
Friday 10am - 5pm

Telephone

+447729735118

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Welcome to Boost Sports Massage

Hey There! Welcome to Boost Sports Massage.

I’m Heather. A level 3 Sports Massage Therapist, in Penwortham, Preston.

I work to resolve aches and pains, resolve imbalances in soft tissue and prevent injury through massage therapy.

You may have some questions about sports massage.....