Adele Chadwick- The 1:1 diet by Cambridge weight plan consultant

Adele Chadwick- The 1:1 diet by Cambridge weight plan consultant Independent Cambridge Weight Plan consultant offering 1-2-1 mobile appointments across Greater Manchester. Nominated slimmer of the year 2016.

04/02/2022

Day 5 on plan . Today will be a good day

Day one done . Day two commencing .night shift tonight as well so will try and sleep at some point today . These are so ...
18/01/2022

Day one done . Day two commencing .night shift tonight as well so will try and sleep at some point today . These are so good if u are a water dodger
Air up water bottles use pods to trick your mind into thinking you’re drinking flavoured water where in fact it’s plain water . Genius



Start as I mean to go on . Monday , fresh start , fresh week.Weighing in done ✔️Products chosen and paid for ✔️Ready to ...
17/01/2022

Start as I mean to go on . Monday , fresh start , fresh week.
Weighing in done ✔️
Products chosen and paid for ✔️
Ready to lose a stone by my birthday end of February.
Breakfast will be porridge later
I’ll keep u all posted how I get on and whether I last the day without chocolate or Diet Coke 😀😀



01/01/2022

Evening all . Well the festivities are over , the Xmas tree is coming down in a few days so it’s time to make 2022 my year again .
Diet started ✔️
Gym joined ✔️
Water intake commenced ✔️

What about you ???

Slightly obsessed with my bed🛌🛌🛌
25/07/2021

Slightly obsessed with my bed🛌🛌🛌

Hi just I’d post as I don’t do it very often. Thought of the day !!!I think things over quite a lot and wonder about thi...
11/12/2020

Hi just I’d post as I don’t do it very often.

Thought of the day !!!

I think things over quite a lot and wonder about things .

I gave birth just under 5 weeks ago to a beautiful baby girl . I have naturally lost 1 and a half stone with just over 2 to go.

Like everyone I would have loved to spring back to my pre pregnancy weight but life isn’t like that is it.

My body has been through a lot , it’s grown 5 children and delivered those 5 children by Caesarean section .

I have said in my head I need to lose this weight ASAP for how many reasons and I’ve also given myself all the reasons why I can’t do it . Tiredness, swelling, moving house , living in temporary accommodation ( all correct mind you) but I thought today maybe my body is telling me it’s not ready yet and that is why the weight isn’t moving. There is a reason why as a diet we advised women to wait 3 months after giving birth .
I’m gonna to monitor my swelling and see if I can lose some more weight naturally and then at 12 weeks post birth reassess and not be afraid to tell people I’m waiting to diet including my gp who told me my pregnancy related carpel tunnel was still around as I was still obese and hadn’t returned to a normal bmi 4 weeks post surgery 🤔🤔🤔

I hope that this gives a realistic account of the reality after birth and I’ll update on here on my progress
I also have some post birth body pics but won’t post these yet

Looking forward to trying this as a mousse later cwp
07/03/2020

Looking forward to trying this as a mousse later cwp

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