Harvest Moon Talking Therapy

11/02/2026

Yup 👇

10/02/2026

No man has a good enough memory to be a successful liar
-Abraham Lincoln

03/02/2026

🧠 Men’s Mental Health Matters.
Society often teaches men to suppress emotions, wear resilience like armour, and view vulnerability as weakness. But real strength comes from acknowledging your emotions and reaching out when you’re struggling.

At Harvest Moon Talking Therapy, we’re here to support men in breaking down barriers around emotional health, building emotional awareness, and creating space to speak without judgement.

03/02/2026

My husband makes wonderful videos. Head to his page.
I hope one of his videos speaks to you like this one speaks to me..

Check out mrwifey01’s Story.

02/02/2026

Failure isn't fatal.
But failing to change could be.
-John Wooden

30/01/2026

Manipulators rarely walk in with a label — they often appear charming, supportive, even kind… at first. But behind the smile can lie a pattern of control, gaslighting, emotional abuse, and isolation.

🧠 Therapy offers a space to explore these behaviours and reclaim your clarity and confidence. If this post resonates, it might be time to talk.

📩 DM to book a session or learn more.

28/01/2026

A wonderful explanation of trauma.

https://www.facebook.com/share/v/1CRNLmk4ei/

23/01/2026

Where do your thoughts live most days, in the past, in the future, or in the present?

When your mind is stuck in what happened, it can feel like regret, shame, or replaying old moments on a loop. When it is living too far ahead, it often shows up as worry, planning, and always bracing for what might go wrong. Neither place feels restful.

Noticing where your thoughts dwell is a powerful first step. From there, you can begin to shift how you respond, create steadier grounding, and make room for clarity and self compassion. Therapy can support that process in a gentle, practical way, especially when you feel overwhelmed or emotionally stuck.

If you are in Preston and you are ready to talk, you are welcome to get in touch.

harvestmoontalkingtherapy.com | 07955 614599

16/01/2026

Healthy boundaries can bring more closeness, not less.

They help you say no without guilt, communicate openly, and respect each other’s individuality and privacy. If boundaries feel hard, counselling can help you build healthier patterns and clearer communication.

harvestmoontalkingtherapy.com | 07955 614599

15/01/2026

The eyes see only what the mind is prepared to comprehend
-Henri Bergson

09/01/2026

Sometimes the biggest barrier to getting help is the voice that says you should cope alone. Self stigma can keep you stuck, even when support is available.

If you are in Preston and you are ready to talk, I am here.

harvestmoontalkingtherapy.com | 07955 614599

01/01/2026

Anybody else get excited for new diary day?
With a new pen and crisp un written on pages?
Or is it just me 😁