Harvest Moon Talking Therapy

Harvest Moon Talking Therapy BA (Hons)Trauma-informed Counsellor & Psychotherapist and Couples Counsellor

Not everything is yours to carry. 💭Remember to protect your peace by letting go of what doesn’t belong to you — other pe...
11/11/2025

Not everything is yours to carry. 💭
Remember to protect your peace by letting go of what doesn’t belong to you — other people’s emotions, responsibilities, or negativity. Setting boundaries isn’t selfish; it’s self-respect.
✨ Take care of your mind and nurture your calm.

🌿 Reflections from the therapy room.🌹This week, six familiar faces returned to my practice. long-term clients I haven’t ...
07/11/2025

🌿 Reflections from the therapy room.🌹

This week, six familiar faces returned to my practice.

long-term clients I haven’t seen in quite some time. Each one booked a drop-in/catch-up session to share how far they’ve come, and wow 😍 what a joy it has been to witness.

They spoke about feeling stronger, more confident, more determined, healthier, and genuinely happier. They reflected on the challenges they once faced and the courage it took to move through them. Most of all, they recognised their own growth, and the pride they now feel in themselves. This was truly beautiful to see.🥰

As a therapist, weeks like this fill my heart to the brim. To sit alongside someone in their hardest moments, and then see them return thriving — not because they need support, but because they want to reconnect and share their progress.

This is incredibly special.

I’m reminded, yet again, of why I love this work so deeply. 💛

Here’s to healing, growth, and the quiet power of self-discovery. 🌱

Marriage isn’t about perfection; it’s about partnership. 🤝Through the laughter, the chores, and the chaos — love thrives...
06/11/2025

Marriage isn’t about perfection; it’s about partnership. 🤝
Through the laughter, the chores, and the chaos — love thrives in the everyday moments. Some days one gives more, some days the other does, but together, it just works.

Looking after your mental health and emotional wellbeing is as important as regular dentist and GP check ups. Ignoring i...
04/11/2025

Looking after your mental health and emotional wellbeing is as important as regular dentist and GP check ups.
Ignoring it now, will force you to deal with it later.
What's dismissed - persists.

www.harvestmoontalkingtherapy.com

Contact me for a consultation 😁
Individual therapy and couple/ relationship therapy.

🧠✨ Let’s Bust Some Therapy Myths!There are a lot of misconceptions floating around about therapy — and it's time we clea...
31/10/2025

🧠✨ Let’s Bust Some Therapy Myths!

There are a lot of misconceptions floating around about therapy — and it's time we cleared a few up...

🔹 “Therapy is only for people with serious mental health issues.”
Not true! Therapy is for everyone. Whether you're navigating stress, relationship challenges, trauma, or just want to understand yourself better — you're welcome in the therapy room.

🔹 “Talking to friends is the same as therapy.”
Friends are invaluable, but therapy offers a safe, non-judgmental space with a trained professional who helps you process deeply — without bias or agenda.

🔹 “Therapists just sit there and nod.”
Far from it. Therapy is a collaborative process. We explore, question, support, and challenge — all to help you move forward with insight and strength.

🔹 “If I start therapy, I’ll be in it forever.”
Not at all. Therapy can be short-term or long-term, depending on your goals. You’re in control, and we work at your pace.

🌙 At Harvest Moon Talking Therapy, I offer a trauma-informed, compassionate approach for individuals and couples alike. If you’ve been curious about therapy but unsure — this is your sign to explore it, myth-free.

📍 Based in Preston (PR2)
📞 07955 614599
💌 katie.harvestmoon@protonmail.com

🌐 harvestmoontalkingtherapy.com

27/10/2025

Manipulators rarely walk in with a label — they often appear charming, supportive, even kind… at first. But behind the smile can lie a pattern of control, gaslighting, emotional abuse, and isolation.

🧠 Therapy offers a space to explore these behaviours and reclaim your clarity and confidence. If this post resonates, it might be time to talk.

📩 DM to book a session or learn more.

27/10/2025

✨ Always “on” can leave us switched off inside.
Taking small steps to reduce screen time helps calm the mind, improve sleep, and reconnect us with the present moment. 🌿

What’s one way you can unplug today? 📵

🔗 Learn more at harvestmoontalkingtherapy.com

Today is World Mental Health Day, a reminder that—like the moon—we all move through cycles.Some days we shine brightly, ...
10/10/2025

Today is World Mental Health Day, a reminder that—like the moon—we all move through cycles.

Some days we shine brightly, full and luminous.
Some days we wane, needing to rest and retreat into the dark.

There is beauty and purpose in every phase.

Be gentle with yourself today. You don’t have to be “full” to be whole. 🌙💚

💛 Supporting someone with their mental health doesn’t mean fixing everything — it’s about showing up with kindness, pati...
09/10/2025

💛 Supporting someone with their mental health doesn’t mean fixing everything — it’s about showing up with kindness, patience, and care.

A listening ear, gentle encouragement, and reminding them they’re not alone can make a world of difference. 🌸

How do you support someone you love when they’re struggling? 💬

🔗 More resources: harvestmoontalkingtherapy.com

Boundaries are love in action 💕 — they help us protect our energy, nurture respect, and create space for connection.Sayi...
02/10/2025

Boundaries are love in action 💕 — they help us protect our energy, nurture respect, and create space for connection.

Saying “no,” communicating openly, and respecting each other’s individuality are foundations for a healthy, balanced relationship. 🌱

What’s one boundary that’s helped you feel stronger in your relationships?

🔗 Explore more at harvestmoontalkingtherapy.com

Address

Chain Caul Road. PR2 2PD
Preston
PR10DQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 8pm

Telephone

+447955614599

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